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            <LongitudeDegrees>-9.19798</LongitudeDegrees>
          </Position>
          <AltitudeMeters>109</AltitudeMeters>
          <DistanceMeters>4507.443255305145</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:07:08Z</Time>
          <Position>
            <LatitudeDegrees>53.3304</LatitudeDegrees>
            <LongitudeDegrees>-9.19756</LongitudeDegrees>
          </Position>
          <AltitudeMeters>108</AltitudeMeters>
          <DistanceMeters>4537.931771578586</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:07:18Z</Time>
          <Position>
            <LatitudeDegrees>53.33223</LatitudeDegrees>
            <LongitudeDegrees>-9.1938</LongitudeDegrees>
          </Position>
          <AltitudeMeters>97</AltitudeMeters>
          <DistanceMeters>4860.38813835709</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:07:28Z</Time>
          <Position>
            <LatitudeDegrees>53.33254</LatitudeDegrees>
            <LongitudeDegrees>-9.19305</LongitudeDegrees>
          </Position>
          <AltitudeMeters>92</AltitudeMeters>
          <DistanceMeters>4921.023249600507</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:07:38Z</Time>
          <Position>
            <LatitudeDegrees>53.33283</LatitudeDegrees>
            <LongitudeDegrees>-9.1922</LongitudeDegrees>
          </Position>
          <AltitudeMeters>89</AltitudeMeters>
          <DistanceMeters>4986.099580333879</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:07:48Z</Time>
          <Position>
            <LatitudeDegrees>53.33283</LatitudeDegrees>
            <LongitudeDegrees>-9.1922</LongitudeDegrees>
          </Position>
          <AltitudeMeters>89</AltitudeMeters>
          <DistanceMeters>4986.099580333879</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:07:58Z</Time>
          <Position>
            <LatitudeDegrees>53.33346</LatitudeDegrees>
            <LongitudeDegrees>-9.19043</LongitudeDegrees>
          </Position>
          <AltitudeMeters>81</AltitudeMeters>
          <DistanceMeters>5123.075912468016</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T05:08:08Z</Time>
          <Position>
            <LatitudeDegrees>53.33361</LatitudeDegrees>
            <LongitudeDegrees>-9.18982</LongitudeDegrees>
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          <AltitudeMeters>76</AltitudeMeters>
          <DistanceMeters>5166.928897875989</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T05:08:18Z</Time>
          <Position>
            <LatitudeDegrees>53.33359</LatitudeDegrees>
            <LongitudeDegrees>-9.18856</LongitudeDegrees>
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          <AltitudeMeters>71</AltitudeMeters>
          <DistanceMeters>5250.716464709319</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T05:08:28Z</Time>
          <Position>
            <LatitudeDegrees>53.33369</LatitudeDegrees>
            <LongitudeDegrees>-9.18794</LongitudeDegrees>
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          <AltitudeMeters>71</AltitudeMeters>
          <DistanceMeters>5293.407560733589</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T05:08:38Z</Time>
          <Position>
            <LatitudeDegrees>53.33389</LatitudeDegrees>
            <LongitudeDegrees>-9.1873</LongitudeDegrees>
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          <AltitudeMeters>65</AltitudeMeters>
          <DistanceMeters>5341.424524901336</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T05:08:48Z</Time>
          <Position>
            <LatitudeDegrees>53.33518</LatitudeDegrees>
            <LongitudeDegrees>-9.18428</LongitudeDegrees>
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          <AltitudeMeters>48</AltitudeMeters>
          <DistanceMeters>5588.2472152666305</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T05:08:58Z</Time>
          <Position>
            <LatitudeDegrees>53.33518</LatitudeDegrees>
            <LongitudeDegrees>-9.18428</LongitudeDegrees>
          </Position>
          <AltitudeMeters>48</AltitudeMeters>
          <DistanceMeters>5588.2472152666305</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:09:08Z</Time>
          <Position>
            <LatitudeDegrees>53.33525</LatitudeDegrees>
            <LongitudeDegrees>-9.1841</LongitudeDegrees>
          </Position>
          <AltitudeMeters>48</AltitudeMeters>
          <DistanceMeters>5602.525899265942</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:09:18Z</Time>
          <Position>
            <LatitudeDegrees>53.33554</LatitudeDegrees>
            <LongitudeDegrees>-9.18334</LongitudeDegrees>
          </Position>
          <AltitudeMeters>43</AltitudeMeters>
          <DistanceMeters>5662.478235558007</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:09:28Z</Time>
          <Position>
            <LatitudeDegrees>53.33581</LatitudeDegrees>
            <LongitudeDegrees>-9.18281</LongitudeDegrees>
          </Position>
          <AltitudeMeters>40</AltitudeMeters>
          <DistanceMeters>5708.787074184486</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:09:38Z</Time>
          <Position>
            <LatitudeDegrees>53.3369</LatitudeDegrees>
            <LongitudeDegrees>-9.18142</LongitudeDegrees>
          </Position>
          <AltitudeMeters>38</AltitudeMeters>
          <DistanceMeters>5861.297390807926</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:09:48Z</Time>
          <Position>
            <LatitudeDegrees>53.3369</LatitudeDegrees>
            <LongitudeDegrees>-9.18142</LongitudeDegrees>
          </Position>
          <AltitudeMeters>38</AltitudeMeters>
          <DistanceMeters>5861.297390807926</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T05:09:58Z</Time>
          <Position>
            <LatitudeDegrees>53.33784</LatitudeDegrees>
            <LongitudeDegrees>-9.18008</LongitudeDegrees>
          </Position>
          <AltitudeMeters>33</AltitudeMeters>
          <DistanceMeters>5998.711334923167</DistanceMeters>
        </Trackpoint>
      </Track>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-24T04:56:28Z</Time>
        <Position>
          <LatitudeDegrees>53.33786</LatitudeDegrees>
          <LongitudeDegrees>-9.18012</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>Head northwest on N59 toward Páirc na Gcaor </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T04:57:38Z</Time>
        <Position>
          <LatitudeDegrees>53.34819</LatitudeDegrees>
          <LongitudeDegrees>-9.19679</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Slight left </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T04:58:28Z</Time>
        <Position>
          <LatitudeDegrees>53.34894</LatitudeDegrees>
          <LongitudeDegrees>-9.19958</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Take the 1st left </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T05:00:58Z</Time>
        <Position>
          <LatitudeDegrees>53.34458</LatitudeDegrees>
          <LongitudeDegrees>-9.20179</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Take the 1st left </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T05:03:38Z</Time>
        <Position>
          <LatitudeDegrees>53.33876</LatitudeDegrees>
          <LongitudeDegrees>-9.20221</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Turn left </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T05:06:38Z</Time>
        <Position>
          <LatitudeDegrees>53.33002</LatitudeDegrees>
          <LongitudeDegrees>-9.19947</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Turn left toward Forest Hills </Notes>
      </CoursePoint>
    </Course>
  </Courses>
</TrainingCenterDatabase>

