<?xml version="1.0" encoding="UTF-8"?>
<TrainingCenterDatabase xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd">
  <Folders/>
  <Courses>
    <Course>
      <Name>Running---2-M-l</Name>
      <Lap>
        <TotalTimeSeconds>34</TotalTimeSeconds>
        <DistanceMeters>3353.63</DistanceMeters>
        <BeginPosition>
          <LatitudeDegrees>42.843018</LatitudeDegrees>
          <LongitudeDegrees>-90.715272</LongitudeDegrees>
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        <EndPosition>
          <LatitudeDegrees>42.84292</LatitudeDegrees>
          <LongitudeDegrees>-90.71529</LongitudeDegrees>
        </EndPosition>
        <Intensity>Active</Intensity>
      </Lap>
      <Track>
        <Trackpoint>
          <Time>2012-05-24T13:02:16Z</Time>
          <Position>
            <LatitudeDegrees>42.843018</LatitudeDegrees>
            <LongitudeDegrees>-90.715272</LongitudeDegrees>
          </Position>
          <AltitudeMeters>330</AltitudeMeters>
          <DistanceMeters>0</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:02:26Z</Time>
          <Position>
            <LatitudeDegrees>42.84302</LatitudeDegrees>
            <LongitudeDegrees>-90.71529</LongitudeDegrees>
          </Position>
          <AltitudeMeters>330</AltitudeMeters>
          <DistanceMeters>1.4859540571971204</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:02:36Z</Time>
          <Position>
            <LatitudeDegrees>42.84457</LatitudeDegrees>
            <LongitudeDegrees>-90.7153</LongitudeDegrees>
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          <AltitudeMeters>329</AltitudeMeters>
          <DistanceMeters>174.03209430400378</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:02:46Z</Time>
          <Position>
            <LatitudeDegrees>42.84457</LatitudeDegrees>
            <LongitudeDegrees>-90.7153</LongitudeDegrees>
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          <AltitudeMeters>329</AltitudeMeters>
          <DistanceMeters>174.03209430400378</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:02:56Z</Time>
          <Position>
            <LatitudeDegrees>42.84428</LatitudeDegrees>
            <LongitudeDegrees>-90.71581</LongitudeDegrees>
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          <AltitudeMeters>330</AltitudeMeters>
          <DistanceMeters>226.70911042673274</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:03:06Z</Time>
          <Position>
            <LatitudeDegrees>42.84298</LatitudeDegrees>
            <LongitudeDegrees>-90.7178</LongitudeDegrees>
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          <AltitudeMeters>328</AltitudeMeters>
          <DistanceMeters>444.24990743369483</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:03:16Z</Time>
          <Position>
            <LatitudeDegrees>42.83992</LatitudeDegrees>
            <LongitudeDegrees>-90.72273</LongitudeDegrees>
          </Position>
          <AltitudeMeters>323</AltitudeMeters>
          <DistanceMeters>971.4694241205574</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:03:26Z</Time>
          <Position>
            <LatitudeDegrees>42.83917</LatitudeDegrees>
            <LongitudeDegrees>-90.72394</LongitudeDegrees>
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          <AltitudeMeters>319</AltitudeMeters>
          <DistanceMeters>1100.7960814907524</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:03:36Z</Time>
          <Position>
            <LatitudeDegrees>42.83917</LatitudeDegrees>
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          <AltitudeMeters>319</AltitudeMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:03:46Z</Time>
          <Position>
            <LatitudeDegrees>42.8439</LatitudeDegrees>
            <LongitudeDegrees>-90.724</LongitudeDegrees>
          </Position>
          <AltitudeMeters>327</AltitudeMeters>
          <DistanceMeters>1627.3569935024723</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:03:56Z</Time>
          <Position>
            <LatitudeDegrees>42.84792</LatitudeDegrees>
            <LongitudeDegrees>-90.7241</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2074.933172932139</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:04:06Z</Time>
          <Position>
            <LatitudeDegrees>42.84792</LatitudeDegrees>
            <LongitudeDegrees>-90.7241</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2074.933172932139</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:04:16Z</Time>
          <Position>
            <LatitudeDegrees>42.84794</LatitudeDegrees>
            <LongitudeDegrees>-90.72162</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2277.34977749884</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:04:26Z</Time>
          <Position>
            <LatitudeDegrees>42.84795</LatitudeDegrees>
            <LongitudeDegrees>-90.71927</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2469.14741568387</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:04:36Z</Time>
          <Position>
            <LatitudeDegrees>42.84795</LatitudeDegrees>
            <LongitudeDegrees>-90.71927</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2469.14741568387</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:04:46Z</Time>
          <Position>
            <LatitudeDegrees>42.84749</LatitudeDegrees>
            <LongitudeDegrees>-90.71925</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2520.380093924667</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:04:56Z</Time>
          <Position>
            <LatitudeDegrees>42.84695</LatitudeDegrees>
            <LongitudeDegrees>-90.71923</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2580.514428405091</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:05:06Z</Time>
          <Position>
            <LatitudeDegrees>42.84695</LatitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:05:16Z</Time>
          <Position>
            <LatitudeDegrees>42.84696</LatitudeDegrees>
            <LongitudeDegrees>-90.71778</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:05:26Z</Time>
          <Position>
            <LatitudeDegrees>42.84696</LatitudeDegrees>
            <LongitudeDegrees>-90.71778</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:05:36Z</Time>
          <Position>
            <LatitudeDegrees>42.84654</LatitudeDegrees>
            <LongitudeDegrees>-90.71777</LongitudeDegrees>
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          <AltitudeMeters>336</AltitudeMeters>
          <DistanceMeters>2745.623828864377</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:05:46Z</Time>
          <Position>
            <LatitudeDegrees>42.84596</LatitudeDegrees>
            <LongitudeDegrees>-90.71775</LongitudeDegrees>
          </Position>
          <AltitudeMeters>335</AltitudeMeters>
          <DistanceMeters>2810.2093901500402</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:05:56Z</Time>
          <Position>
            <LatitudeDegrees>42.84596</LatitudeDegrees>
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          <AltitudeMeters>335</AltitudeMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:06:06Z</Time>
          <Position>
            <LatitudeDegrees>42.84598</LatitudeDegrees>
            <LongitudeDegrees>-90.71656</LongitudeDegrees>
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          <AltitudeMeters>335</AltitudeMeters>
          <DistanceMeters>2907.3594330404626</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:06:16Z</Time>
          <Position>
            <LatitudeDegrees>42.84598</LatitudeDegrees>
            <LongitudeDegrees>-90.71656</LongitudeDegrees>
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          <AltitudeMeters>335</AltitudeMeters>
          <DistanceMeters>2907.3594330404626</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:06:26Z</Time>
          <Position>
            <LatitudeDegrees>42.84554</LatitudeDegrees>
            <LongitudeDegrees>-90.71655</LongitudeDegrees>
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          <AltitudeMeters>334</AltitudeMeters>
          <DistanceMeters>2956.346524481659</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:06:36Z</Time>
          <Position>
            <LatitudeDegrees>42.84492</LatitudeDegrees>
            <LongitudeDegrees>-90.71652</LongitudeDegrees>
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          <AltitudeMeters>333</AltitudeMeters>
          <DistanceMeters>3025.407628400752</DistanceMeters>
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        <Trackpoint>
          <Time>2012-05-24T13:06:46Z</Time>
          <Position>
            <LatitudeDegrees>42.84439</LatitudeDegrees>
            <LongitudeDegrees>-90.71594</LongitudeDegrees>
          </Position>
          <AltitudeMeters>331</AltitudeMeters>
          <DistanceMeters>3101.050623757083</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:06:56Z</Time>
          <Position>
            <LatitudeDegrees>42.84428</LatitudeDegrees>
            <LongitudeDegrees>-90.71581</LongitudeDegrees>
          </Position>
          <AltitudeMeters>330</AltitudeMeters>
          <DistanceMeters>3117.2532476054475</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:07:06Z</Time>
          <Position>
            <LatitudeDegrees>42.84428</LatitudeDegrees>
            <LongitudeDegrees>-90.71581</LongitudeDegrees>
          </Position>
          <AltitudeMeters>330</AltitudeMeters>
          <DistanceMeters>3117.2532476054475</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:07:16Z</Time>
          <Position>
            <LatitudeDegrees>42.84457</LatitudeDegrees>
            <LongitudeDegrees>-90.7153</LongitudeDegrees>
          </Position>
          <AltitudeMeters>329</AltitudeMeters>
          <DistanceMeters>3169.9302637281767</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:07:26Z</Time>
          <Position>
            <LatitudeDegrees>42.84457</LatitudeDegrees>
            <LongitudeDegrees>-90.7153</LongitudeDegrees>
          </Position>
          <AltitudeMeters>329</AltitudeMeters>
          <DistanceMeters>3169.9302637281767</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:07:36Z</Time>
          <Position>
            <LatitudeDegrees>42.84385</LatitudeDegrees>
            <LongitudeDegrees>-90.7153</LongitudeDegrees>
          </Position>
          <AltitudeMeters>330</AltitudeMeters>
          <DistanceMeters>3250.0798321432985</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-24T13:07:46Z</Time>
          <Position>
            <LatitudeDegrees>42.84292</LatitudeDegrees>
            <LongitudeDegrees>-90.71529</LongitudeDegrees>
          </Position>
          <AltitudeMeters>331</AltitudeMeters>
          <DistanceMeters>3353.6095754646153</DistanceMeters>
        </Trackpoint>
      </Track>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-24T13:02:26Z</Time>
        <Position>
          <LatitudeDegrees>42.84302</LatitudeDegrees>
          <LongitudeDegrees>-90.71529</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>Head north on S Tyler St toward W Palm St </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T13:02:36Z</Time>
        <Position>
          <LatitudeDegrees>42.84457</LatitudeDegrees>
          <LongitudeDegrees>-90.7153</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Take the 2nd left onto Beetown Rd</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-24T13:03:26Z</Time>
        <Position>
          <LatitudeDegrees>42.83917</LatitudeDegrees>
          <LongitudeDegrees>-90.72394</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Take the 1st right onto S McKinley St </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-24T13:03:56Z</Time>
        <Position>
          <LatitudeDegrees>42.84792</LatitudeDegrees>
          <LongitudeDegrees>-90.7241</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Take the 1st right onto W Maple St</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-24T13:04:26Z</Time>
        <Position>
          <LatitudeDegrees>42.84795</LatitudeDegrees>
          <LongitudeDegrees>-90.71927</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Take the 2nd right onto S Fillmore St</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T13:04:56Z</Time>
        <Position>
          <LatitudeDegrees>42.84695</LatitudeDegrees>
          <LongitudeDegrees>-90.71923</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Take the 1st left onto W Cherry St </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-24T13:05:16Z</Time>
        <Position>
          <LatitudeDegrees>42.84696</LatitudeDegrees>
          <LongitudeDegrees>-90.71778</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Take the 1st right onto S Taylor St </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T13:05:46Z</Time>
        <Position>
          <LatitudeDegrees>42.84596</LatitudeDegrees>
          <LongitudeDegrees>-90.71775</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Take the 1st left onto W Walnut St </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-24T13:06:06Z</Time>
        <Position>
          <LatitudeDegrees>42.84598</LatitudeDegrees>
          <LongitudeDegrees>-90.71656</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Turn right at S Polk St </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-24T13:06:56Z</Time>
        <Position>
          <LatitudeDegrees>42.84428</LatitudeDegrees>
          <LongitudeDegrees>-90.71581</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Turn left at Beetown Rd </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-24T13:07:16Z</Time>
        <Position>
          <LatitudeDegrees>42.84457</LatitudeDegrees>
          <LongitudeDegrees>-90.7153</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Take the 1st right onto S Tyler St </Notes>
      </CoursePoint>
    </Course>
  </Courses>
</TrainingCenterDatabase>

