<?xml version="1.0" encoding="UTF-8"?>
<TrainingCenterDatabase xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd">
  <Folders/>
  <Courses>
    <Course>
      <Name>Run-for-Excelle</Name>
      <Lap>
        <TotalTimeSeconds>35</TotalTimeSeconds>
        <DistanceMeters>5015.07</DistanceMeters>
        <BeginPosition>
          <LatitudeDegrees>29.597505</LatitudeDegrees>
          <LongitudeDegrees>-90.721262</LongitudeDegrees>
        </BeginPosition>
        <EndPosition>
          <LatitudeDegrees>29.5974</LatitudeDegrees>
          <LongitudeDegrees>-90.72152</LongitudeDegrees>
        </EndPosition>
        <Intensity>Active</Intensity>
      </Lap>
      <Track>
        <Trackpoint>
          <Time>2012-05-25T21:23:51Z</Time>
          <Position>
            <LatitudeDegrees>29.597505</LatitudeDegrees>
            <LongitudeDegrees>-90.721262</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.3</AltitudeMeters>
          <DistanceMeters>0</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:24:01Z</Time>
          <Position>
            <LatitudeDegrees>29.59747</LatitudeDegrees>
            <LongitudeDegrees>-90.72125</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.8</AltitudeMeters>
          <DistanceMeters>4.065611281296789</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:24:11Z</Time>
          <Position>
            <LatitudeDegrees>29.59835</LatitudeDegrees>
            <LongitudeDegrees>-90.71834</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.1</AltitudeMeters>
          <DistanceMeters>302.282344214965</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:24:21Z</Time>
          <Position>
            <LatitudeDegrees>29.59846</LatitudeDegrees>
            <LongitudeDegrees>-90.71757</LongitudeDegrees>
          </Position>
          <AltitudeMeters>1.9</AltitudeMeters>
          <DistanceMeters>377.8119372778888</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:24:31Z</Time>
          <Position>
            <LatitudeDegrees>29.59846</LatitudeDegrees>
            <LongitudeDegrees>-90.71757</LongitudeDegrees>
          </Position>
          <AltitudeMeters>1.9</AltitudeMeters>
          <DistanceMeters>377.8119372778888</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:24:41Z</Time>
          <Position>
            <LatitudeDegrees>29.59851</LatitudeDegrees>
            <LongitudeDegrees>-90.71756</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2</AltitudeMeters>
          <DistanceMeters>383.4614146315488</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:24:51Z</Time>
          <Position>
            <LatitudeDegrees>29.59948</LatitudeDegrees>
            <LongitudeDegrees>-90.71745</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>491.9643469443686</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:25:01Z</Time>
          <Position>
            <LatitudeDegrees>29.5994</LatitudeDegrees>
            <LongitudeDegrees>-90.7181</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.2</AltitudeMeters>
          <DistanceMeters>555.5061151030793</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:25:11Z</Time>
          <Position>
            <LatitudeDegrees>29.59916</LatitudeDegrees>
            <LongitudeDegrees>-90.71924</LongitudeDegrees>
          </Position>
          <AltitudeMeters>1.9</AltitudeMeters>
          <DistanceMeters>669.0371201362084</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:25:21Z</Time>
          <Position>
            <LatitudeDegrees>29.59855</LatitudeDegrees>
            <LongitudeDegrees>-90.72078</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.1</AltitudeMeters>
          <DistanceMeters>832.8355716341877</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:25:31Z</Time>
          <Position>
            <LatitudeDegrees>29.59821</LatitudeDegrees>
            <LongitudeDegrees>-90.72188</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.1</AltitudeMeters>
          <DistanceMeters>945.8346353705223</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:25:41Z</Time>
          <Position>
            <LatitudeDegrees>29.59788</LatitudeDegrees>
            <LongitudeDegrees>-90.72536</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.4</AltitudeMeters>
          <DistanceMeters>1284.6716618330984</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:25:51Z</Time>
          <Position>
            <LatitudeDegrees>29.59784</LatitudeDegrees>
            <LongitudeDegrees>-90.72572</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.4</AltitudeMeters>
          <DistanceMeters>1319.800569245371</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:26:01Z</Time>
          <Position>
            <LatitudeDegrees>29.59801</LatitudeDegrees>
            <LongitudeDegrees>-90.72734</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>1477.7433103512872</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:26:11Z</Time>
          <Position>
            <LatitudeDegrees>29.59879</LatitudeDegrees>
            <LongitudeDegrees>-90.73135</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.1</AltitudeMeters>
          <DistanceMeters>1875.4755259739195</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:26:21Z</Time>
          <Position>
            <LatitudeDegrees>29.5989</LatitudeDegrees>
            <LongitudeDegrees>-90.73169</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>1910.5891811677811</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:26:31Z</Time>
          <Position>
            <LatitudeDegrees>29.59977</LatitudeDegrees>
            <LongitudeDegrees>-90.73334</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.9</AltitudeMeters>
          <DistanceMeters>2097.3659985311956</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:26:41Z</Time>
          <Position>
            <LatitudeDegrees>29.6005</LatitudeDegrees>
            <LongitudeDegrees>-90.73477</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>2257.869247991397</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:26:51Z</Time>
          <Position>
            <LatitudeDegrees>29.60145</LatitudeDegrees>
            <LongitudeDegrees>-90.73679</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.1</AltitudeMeters>
          <DistanceMeters>2480.1535042888786</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:27:01Z</Time>
          <Position>
            <LatitudeDegrees>29.60289</LatitudeDegrees>
            <LongitudeDegrees>-90.73939</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.4</AltitudeMeters>
          <DistanceMeters>2778.5230009208644</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:27:11Z</Time>
          <Position>
            <LatitudeDegrees>29.60345</LatitudeDegrees>
            <LongitudeDegrees>-90.74012</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.4</AltitudeMeters>
          <DistanceMeters>2872.7475808540185</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:27:21Z</Time>
          <Position>
            <LatitudeDegrees>29.60345</LatitudeDegrees>
            <LongitudeDegrees>-90.74012</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.4</AltitudeMeters>
          <DistanceMeters>2872.7475808540185</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:27:31Z</Time>
          <Position>
            <LatitudeDegrees>29.60354</LatitudeDegrees>
            <LongitudeDegrees>-90.74003</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>2886.023653730089</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:27:41Z</Time>
          <Position>
            <LatitudeDegrees>29.60345</LatitudeDegrees>
            <LongitudeDegrees>-90.74012</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.4</AltitudeMeters>
          <DistanceMeters>2899.2997266061593</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:27:51Z</Time>
          <Position>
            <LatitudeDegrees>29.60345</LatitudeDegrees>
            <LongitudeDegrees>-90.74012</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.4</AltitudeMeters>
          <DistanceMeters>2899.2997266061593</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:28:01Z</Time>
          <Position>
            <LatitudeDegrees>29.60296</LatitudeDegrees>
            <LongitudeDegrees>-90.74071</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.2</AltitudeMeters>
          <DistanceMeters>2978.269784016392</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:28:11Z</Time>
          <Position>
            <LatitudeDegrees>29.60226</LatitudeDegrees>
            <LongitudeDegrees>-90.73978</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2</AltitudeMeters>
          <DistanceMeters>3097.326269447302</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:28:21Z</Time>
          <Position>
            <LatitudeDegrees>29.60124</LatitudeDegrees>
            <LongitudeDegrees>-90.73806</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2</AltitudeMeters>
          <DistanceMeters>3298.8390910030967</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:28:31Z</Time>
          <Position>
            <LatitudeDegrees>29.59907</LatitudeDegrees>
            <LongitudeDegrees>-90.73395</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2</AltitudeMeters>
          <DistanceMeters>3764.248396738503</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:28:41Z</Time>
          <Position>
            <LatitudeDegrees>29.59822</LatitudeDegrees>
            <LongitudeDegrees>-90.73213</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2</AltitudeMeters>
          <DistanceMeters>3964.2141249587435</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:28:51Z</Time>
          <Position>
            <LatitudeDegrees>29.59793</LatitudeDegrees>
            <LongitudeDegrees>-90.73122</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.1</AltitudeMeters>
          <DistanceMeters>4058.025286754865</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:29:01Z</Time>
          <Position>
            <LatitudeDegrees>29.59763</LatitudeDegrees>
            <LongitudeDegrees>-90.72995</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.1</AltitudeMeters>
          <DistanceMeters>4185.408324271384</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:29:11Z</Time>
          <Position>
            <LatitudeDegrees>29.59687</LatitudeDegrees>
            <LongitudeDegrees>-90.72544</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>4630.070890911841</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:29:21Z</Time>
          <Position>
            <LatitudeDegrees>29.59717</LatitudeDegrees>
            <LongitudeDegrees>-90.72242</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.5</AltitudeMeters>
          <DistanceMeters>4924.2903113316115</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-25T21:29:31Z</Time>
          <Position>
            <LatitudeDegrees>29.5974</LatitudeDegrees>
            <LongitudeDegrees>-90.72152</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.9</AltitudeMeters>
          <DistanceMeters>5015.089260930682</DistanceMeters>
        </Trackpoint>
      </Track>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-25T21:24:01Z</Time>
        <Position>
          <LatitudeDegrees>29.59747</LatitudeDegrees>
          <LongitudeDegrees>-90.72125</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>Head east on W Main St toward Suthon Ave </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-25T21:24:21Z</Time>
        <Position>
          <LatitudeDegrees>29.59846</LatitudeDegrees>
          <LongitudeDegrees>-90.71757</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Take the 3rd left onto Gabasse St Bridge </Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-25T21:27:11Z</Time>
        <Position>
          <LatitudeDegrees>29.60345</LatitudeDegrees>
          <LongitudeDegrees>-90.74012</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Turn right at Joann St</Notes>
      </CoursePoint>
    </Course>
  </Courses>
</TrainingCenterDatabase>

