<?xml version="1.0" encoding="UTF-8"?>
<TrainingCenterDatabase xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd">
  <Folders/>
  <Courses>
    <Course>
      <Name>Bike-home-from-</Name>
      <Lap>
        <TotalTimeSeconds>85</TotalTimeSeconds>
        <DistanceMeters>5213.16</DistanceMeters>
        <BeginPosition>
          <LatitudeDegrees>45.51997</LatitudeDegrees>
          <LongitudeDegrees>-122.67906</LongitudeDegrees>
        </BeginPosition>
        <EndPosition>
          <LatitudeDegrees>45.509510000000006</LatitudeDegrees>
          <LongitudeDegrees>-122.62763000000001</LongitudeDegrees>
        </EndPosition>
        <Intensity>Active</Intensity>
      </Lap>
      <Track>
        <Trackpoint>
          <Time>2012-05-26T02:11:49Z</Time>
          <Position>
            <LatitudeDegrees>45.51997</LatitudeDegrees>
            <LongitudeDegrees>-122.67906</LongitudeDegrees>
          </Position>
          <AltitudeMeters>16.2</AltitudeMeters>
          <DistanceMeters>0</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:11:59Z</Time>
          <Position>
            <LatitudeDegrees>45.519220000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.67619</LongitudeDegrees>
          </Position>
          <AltitudeMeters>12.5</AltitudeMeters>
          <DistanceMeters>238.91463551438963</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:12:09Z</Time>
          <Position>
            <LatitudeDegrees>45.518910000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.67517000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>11.8</AltitudeMeters>
          <DistanceMeters>325.6344538281806</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:12:19Z</Time>
          <Position>
            <LatitudeDegrees>45.51891000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.67516999999998</LongitudeDegrees>
          </Position>
          <AltitudeMeters>11.8</AltitudeMeters>
          <DistanceMeters>325.6344538302878</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:12:29Z</Time>
          <Position>
            <LatitudeDegrees>45.518910000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.67517000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>11.8</AltitudeMeters>
          <DistanceMeters>325.63445383239497</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:12:39Z</Time>
          <Position>
            <LatitudeDegrees>45.51843</LatitudeDegrees>
            <LongitudeDegrees>-122.67545000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>12.3</AltitudeMeters>
          <DistanceMeters>383.35843521911005</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:12:49Z</Time>
          <Position>
            <LatitudeDegrees>45.514920000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.67734000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>18</AltitudeMeters>
          <DistanceMeters>800.9738632697724</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:12:59Z</Time>
          <Position>
            <LatitudeDegrees>45.514</LatitudeDegrees>
            <LongitudeDegrees>-122.67399</LongitudeDegrees>
          </Position>
          <AltitudeMeters>13</AltitudeMeters>
          <DistanceMeters>1081.6406248604196</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:13:09Z</Time>
          <Position>
            <LatitudeDegrees>45.51389</LatitudeDegrees>
            <LongitudeDegrees>-122.67377</LongitudeDegrees>
          </Position>
          <AltitudeMeters>12.5</AltitudeMeters>
          <DistanceMeters>1102.7225078833997</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:13:19Z</Time>
          <Position>
            <LatitudeDegrees>45.51375</LatitudeDegrees>
            <LongitudeDegrees>-122.67322000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>7.1</AltitudeMeters>
          <DistanceMeters>1148.368307291353</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:13:29Z</Time>
          <Position>
            <LatitudeDegrees>45.512710000000006</LatitudeDegrees>
            <LongitudeDegrees>-122.66918000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>1484.1050251193058</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:13:39Z</Time>
          <Position>
            <LatitudeDegrees>45.512710000000006</LatitudeDegrees>
            <LongitudeDegrees>-122.66917999999998</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>1484.1050251193058</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:13:49Z</Time>
          <Position>
            <LatitudeDegrees>45.512710000000006</LatitudeDegrees>
            <LongitudeDegrees>-122.66918000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>2.6</AltitudeMeters>
          <DistanceMeters>1484.1050251193058</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:13:59Z</Time>
          <Position>
            <LatitudeDegrees>45.51243</LatitudeDegrees>
            <LongitudeDegrees>-122.66801000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>5.6</AltitudeMeters>
          <DistanceMeters>1580.5488115204587</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:14:09Z</Time>
          <Position>
            <LatitudeDegrees>45.51243</LatitudeDegrees>
            <LongitudeDegrees>-122.66800999999998</LongitudeDegrees>
          </Position>
          <AltitudeMeters>5.6</AltitudeMeters>
          <DistanceMeters>1580.5488115204587</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:14:19Z</Time>
          <Position>
            <LatitudeDegrees>45.51243</LatitudeDegrees>
            <LongitudeDegrees>-122.66801000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>5.6</AltitudeMeters>
          <DistanceMeters>1580.5488115204587</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:14:29Z</Time>
          <Position>
            <LatitudeDegrees>45.51232</LatitudeDegrees>
            <LongitudeDegrees>-122.66742</LongitudeDegrees>
          </Position>
          <AltitudeMeters>10.5</AltitudeMeters>
          <DistanceMeters>1628.1741874094932</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:14:39Z</Time>
          <Position>
            <LatitudeDegrees>45.512260000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.66660000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>11.3</AltitudeMeters>
          <DistanceMeters>1692.4879979558457</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:14:49Z</Time>
          <Position>
            <LatitudeDegrees>45.51226</LatitudeDegrees>
            <LongitudeDegrees>-122.66660000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>11.3</AltitudeMeters>
          <DistanceMeters>1692.487997957262</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:14:59Z</Time>
          <Position>
            <LatitudeDegrees>45.512260000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.66660000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>11.3</AltitudeMeters>
          <DistanceMeters>1692.4879979586783</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:15:09Z</Time>
          <Position>
            <LatitudeDegrees>45.51223</LatitudeDegrees>
            <LongitudeDegrees>-122.66469000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>12.9</AltitudeMeters>
          <DistanceMeters>1841.5196290275126</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:15:19Z</Time>
          <Position>
            <LatitudeDegrees>45.51225</LatitudeDegrees>
            <LongitudeDegrees>-122.66047</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.6</AltitudeMeters>
          <DistanceMeters>2170.71858088704</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:15:29Z</Time>
          <Position>
            <LatitudeDegrees>45.51225</LatitudeDegrees>
            <LongitudeDegrees>-122.66047000000003</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.6</AltitudeMeters>
          <DistanceMeters>2170.718580889025</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:15:39Z</Time>
          <Position>
            <LatitudeDegrees>45.51225</LatitudeDegrees>
            <LongitudeDegrees>-122.66047</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.6</AltitudeMeters>
          <DistanceMeters>2170.71858089101</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:15:49Z</Time>
          <Position>
            <LatitudeDegrees>45.51223</LatitudeDegrees>
            <LongitudeDegrees>-122.65626</LongitudeDegrees>
          </Position>
          <AltitudeMeters>13.6</AltitudeMeters>
          <DistanceMeters>2499.137476171123</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:15:59Z</Time>
          <Position>
            <LatitudeDegrees>45.51223</LatitudeDegrees>
            <LongitudeDegrees>-122.65625999999997</LongitudeDegrees>
          </Position>
          <AltitudeMeters>13.6</AltitudeMeters>
          <DistanceMeters>2499.137476173108</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:16:09Z</Time>
          <Position>
            <LatitudeDegrees>45.51223</LatitudeDegrees>
            <LongitudeDegrees>-122.65626</LongitudeDegrees>
          </Position>
          <AltitudeMeters>13.6</AltitudeMeters>
          <DistanceMeters>2499.137476175093</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:16:19Z</Time>
          <Position>
            <LatitudeDegrees>45.51220000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.65367</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.3</AltitudeMeters>
          <DistanceMeters>2701.2044501983337</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:16:29Z</Time>
          <Position>
            <LatitudeDegrees>45.51220000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.65367000000003</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.3</AltitudeMeters>
          <DistanceMeters>2701.2044502003187</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:16:39Z</Time>
          <Position>
            <LatitudeDegrees>45.51220000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.65367</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.3</AltitudeMeters>
          <DistanceMeters>2701.2044502023036</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:16:49Z</Time>
          <Position>
            <LatitudeDegrees>45.511790000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.65323000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.5</AltitudeMeters>
          <DistanceMeters>2758.311135178215</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:16:59Z</Time>
          <Position>
            <LatitudeDegrees>45.51179</LatitudeDegrees>
            <LongitudeDegrees>-122.65323000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.5</AltitudeMeters>
          <DistanceMeters>2758.311135178923</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:17:09Z</Time>
          <Position>
            <LatitudeDegrees>45.511790000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.65323000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.5</AltitudeMeters>
          <DistanceMeters>2758.311135179631</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:17:19Z</Time>
          <Position>
            <LatitudeDegrees>45.511750000000006</LatitudeDegrees>
            <LongitudeDegrees>-122.65324000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.5</AltitudeMeters>
          <DistanceMeters>2762.8317040313277</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:17:29Z</Time>
          <Position>
            <LatitudeDegrees>45.511520000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.65299000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>14.7</AltitudeMeters>
          <DistanceMeters>2795.0165065245283</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:17:39Z</Time>
          <Position>
            <LatitudeDegrees>45.51117000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.65254000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>15.1</AltitudeMeters>
          <DistanceMeters>2847.459717474958</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:17:49Z</Time>
          <Position>
            <LatitudeDegrees>45.51117000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.65254000000004</LongitudeDegrees>
          </Position>
          <AltitudeMeters>15.1</AltitudeMeters>
          <DistanceMeters>2847.459717476943</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:17:59Z</Time>
          <Position>
            <LatitudeDegrees>45.51117000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.65253000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>15.1</AltitudeMeters>
          <DistanceMeters>2848.2398067734434</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:18:09Z</Time>
          <Position>
            <LatitudeDegrees>45.510040000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.65113000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>16</AltitudeMeters>
          <DistanceMeters>3014.8255448911796</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:18:19Z</Time>
          <Position>
            <LatitudeDegrees>45.509100000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.65007000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17</AltitudeMeters>
          <DistanceMeters>3148.194979947191</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:18:29Z</Time>
          <Position>
            <LatitudeDegrees>45.509100000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.65007000000003</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17</AltitudeMeters>
          <DistanceMeters>3148.194979947191</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:18:39Z</Time>
          <Position>
            <LatitudeDegrees>45.509100000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.65007000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17</AltitudeMeters>
          <DistanceMeters>3148.194979947191</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:18:49Z</Time>
          <Position>
            <LatitudeDegrees>45.50903</LatitudeDegrees>
            <LongitudeDegrees>-122.64998000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3158.683812514576</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:18:59Z</Time>
          <Position>
            <LatitudeDegrees>45.50903000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.64998000000003</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3158.683812516561</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:19:09Z</Time>
          <Position>
            <LatitudeDegrees>45.50903</LatitudeDegrees>
            <LongitudeDegrees>-122.64998000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3158.683812518546</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:19:19Z</Time>
          <Position>
            <LatitudeDegrees>45.508790000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.64981000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3188.510890383161</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:19:29Z</Time>
          <Position>
            <LatitudeDegrees>45.50879</LatitudeDegrees>
            <LongitudeDegrees>-122.64981</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3188.5108903852683</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:19:39Z</Time>
          <Position>
            <LatitudeDegrees>45.508790000000005</LatitudeDegrees>
            <LongitudeDegrees>-122.64981000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3188.5108903873756</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:19:49Z</Time>
          <Position>
            <LatitudeDegrees>45.50862</LatitudeDegrees>
            <LongitudeDegrees>-122.64993000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3209.62398631875</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:19:59Z</Time>
          <Position>
            <LatitudeDegrees>45.50844</LatitudeDegrees>
            <LongitudeDegrees>-122.64992000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3229.6765591882163</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:20:09Z</Time>
          <Position>
            <LatitudeDegrees>45.50827</LatitudeDegrees>
            <LongitudeDegrees>-122.64978</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.2</AltitudeMeters>
          <DistanceMeters>3251.526298751699</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:20:19Z</Time>
          <Position>
            <LatitudeDegrees>45.50818</LatitudeDegrees>
            <LongitudeDegrees>-122.64954000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.5</AltitudeMeters>
          <DistanceMeters>3272.761401592604</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:20:29Z</Time>
          <Position>
            <LatitudeDegrees>45.50818</LatitudeDegrees>
            <LongitudeDegrees>-122.64932</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.6</AltitudeMeters>
          <DistanceMeters>3289.9242777524905</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:20:39Z</Time>
          <Position>
            <LatitudeDegrees>45.50827</LatitudeDegrees>
            <LongitudeDegrees>-122.64907000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>17.9</AltitudeMeters>
          <DistanceMeters>3311.850315680189</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:20:49Z</Time>
          <Position>
            <LatitudeDegrees>45.50844</LatitudeDegrees>
            <LongitudeDegrees>-122.64891000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>18.1</AltitudeMeters>
          <DistanceMeters>3334.520276634541</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:20:59Z</Time>
          <Position>
            <LatitudeDegrees>45.50856</LatitudeDegrees>
            <LongitudeDegrees>-122.64889000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>18.2</AltitudeMeters>
          <DistanceMeters>3347.9693485677576</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:21:09Z</Time>
          <Position>
            <LatitudeDegrees>45.50854</LatitudeDegrees>
            <LongitudeDegrees>-122.64770000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.1</AltitudeMeters>
          <DistanceMeters>3440.830988495491</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:21:19Z</Time>
          <Position>
            <LatitudeDegrees>45.50854</LatitudeDegrees>
            <LongitudeDegrees>-122.64769999999999</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.1</AltitudeMeters>
          <DistanceMeters>3440.830988497476</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:21:29Z</Time>
          <Position>
            <LatitudeDegrees>45.50854</LatitudeDegrees>
            <LongitudeDegrees>-122.64770000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.1</AltitudeMeters>
          <DistanceMeters>3440.830988499461</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:21:39Z</Time>
          <Position>
            <LatitudeDegrees>45.5082</LatitudeDegrees>
            <LongitudeDegrees>-122.64730000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.1</AltitudeMeters>
          <DistanceMeters>3489.8846499590045</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:21:49Z</Time>
          <Position>
            <LatitudeDegrees>45.5082</LatitudeDegrees>
            <LongitudeDegrees>-122.64729999999997</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.1</AltitudeMeters>
          <DistanceMeters>3489.8846499629744</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:21:59Z</Time>
          <Position>
            <LatitudeDegrees>45.5082</LatitudeDegrees>
            <LongitudeDegrees>-122.64730000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.1</AltitudeMeters>
          <DistanceMeters>3489.8846499669444</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:22:09Z</Time>
          <Position>
            <LatitudeDegrees>45.50849</LatitudeDegrees>
            <LongitudeDegrees>-122.64695</LongitudeDegrees>
          </Position>
          <AltitudeMeters>19.8</AltitudeMeters>
          <DistanceMeters>3532.165769085399</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:22:19Z</Time>
          <Position>
            <LatitudeDegrees>45.508520000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.64645000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>20.6</AltitudeMeters>
          <DistanceMeters>3571.3147797259035</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:22:29Z</Time>
          <Position>
            <LatitudeDegrees>45.50846000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.64412000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>25.1</AltitudeMeters>
          <DistanceMeters>3753.2069109395015</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:22:39Z</Time>
          <Position>
            <LatitudeDegrees>45.50846000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.64120000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>36.8</AltitudeMeters>
          <DistanceMeters>3981.0039522480965</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:22:49Z</Time>
          <Position>
            <LatitudeDegrees>45.50846000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.64120000000003</LongitudeDegrees>
          </Position>
          <AltitudeMeters>36.8</AltitudeMeters>
          <DistanceMeters>3981.0039522480965</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:22:59Z</Time>
          <Position>
            <LatitudeDegrees>45.50846000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.64120000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>36.8</AltitudeMeters>
          <DistanceMeters>3981.0039522480965</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:23:09Z</Time>
          <Position>
            <LatitudeDegrees>45.50845</LatitudeDegrees>
            <LongitudeDegrees>-122.63608</LongitudeDegrees>
          </Position>
          <AltitudeMeters>52.4</AltitudeMeters>
          <DistanceMeters>4380.430488039596</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:23:19Z</Time>
          <Position>
            <LatitudeDegrees>45.50845</LatitudeDegrees>
            <LongitudeDegrees>-122.63607999999999</LongitudeDegrees>
          </Position>
          <AltitudeMeters>52.4</AltitudeMeters>
          <DistanceMeters>4380.430488041581</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:23:29Z</Time>
          <Position>
            <LatitudeDegrees>45.50845</LatitudeDegrees>
            <LongitudeDegrees>-122.63608</LongitudeDegrees>
          </Position>
          <AltitudeMeters>52.4</AltitudeMeters>
          <DistanceMeters>4380.430488043567</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:23:39Z</Time>
          <Position>
            <LatitudeDegrees>45.50846000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.63493000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>52.2</AltitudeMeters>
          <DistanceMeters>4470.151990220989</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:23:49Z</Time>
          <Position>
            <LatitudeDegrees>45.50835000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.63474000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>51.5</AltitudeMeters>
          <DistanceMeters>4489.378172520172</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:23:59Z</Time>
          <Position>
            <LatitudeDegrees>45.50835000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.63473999999997</LongitudeDegrees>
          </Position>
          <AltitudeMeters>51.5</AltitudeMeters>
          <DistanceMeters>4489.378172522157</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:24:09Z</Time>
          <Position>
            <LatitudeDegrees>45.50835000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.63474000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>51.5</AltitudeMeters>
          <DistanceMeters>4489.378172524142</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:24:19Z</Time>
          <Position>
            <LatitudeDegrees>45.50826000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.63444000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>50.3</AltitudeMeters>
          <DistanceMeters>4514.836283303207</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:24:29Z</Time>
          <Position>
            <LatitudeDegrees>45.508250000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.63279000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>48.3</AltitudeMeters>
          <DistanceMeters>4643.56249634604</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:24:39Z</Time>
          <Position>
            <LatitudeDegrees>45.50825000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.63279</LongitudeDegrees>
          </Position>
          <AltitudeMeters>48.3</AltitudeMeters>
          <DistanceMeters>4643.562496348147</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:24:49Z</Time>
          <Position>
            <LatitudeDegrees>45.508250000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.63279000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>48.3</AltitudeMeters>
          <DistanceMeters>4643.562496350254</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:24:59Z</Time>
          <Position>
            <LatitudeDegrees>45.5082</LatitudeDegrees>
            <LongitudeDegrees>-122.63275000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>47.9</AltitudeMeters>
          <DistanceMeters>4649.943512021053</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:25:09Z</Time>
          <Position>
            <LatitudeDegrees>45.508250000000004</LatitudeDegrees>
            <LongitudeDegrees>-122.63263</LongitudeDegrees>
          </Position>
          <AltitudeMeters>48.6</AltitudeMeters>
          <DistanceMeters>4660.8347260815935</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:25:19Z</Time>
          <Position>
            <LatitudeDegrees>45.50811</LatitudeDegrees>
            <LongitudeDegrees>-122.63159000000002</LongitudeDegrees>
          </Position>
          <AltitudeMeters>45.2</AltitudeMeters>
          <DistanceMeters>4743.451561011016</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:25:29Z</Time>
          <Position>
            <LatitudeDegrees>45.508100000000006</LatitudeDegrees>
            <LongitudeDegrees>-122.63103000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>46.5</AltitudeMeters>
          <DistanceMeters>4787.153120509352</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:25:39Z</Time>
          <Position>
            <LatitudeDegrees>45.50808000000001</LatitudeDegrees>
            <LongitudeDegrees>-122.62761</LongitudeDegrees>
          </Position>
          <AltitudeMeters>46.2</AltitudeMeters>
          <DistanceMeters>5053.967547222438</DistanceMeters>
        </Trackpoint>
        <Trackpoint>
          <Time>2012-05-26T02:25:49Z</Time>
          <Position>
            <LatitudeDegrees>45.509510000000006</LatitudeDegrees>
            <LongitudeDegrees>-122.62763000000001</LongitudeDegrees>
          </Position>
          <AltitudeMeters>47.7</AltitudeMeters>
          <DistanceMeters>5213.161141705639</DistanceMeters>
        </Trackpoint>
      </Track>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-26T02:12:19Z</Time>
        <Position>
          <LatitudeDegrees>45.51891000000001</LatitudeDegrees>
          <LongitudeDegrees>-122.67516999999998</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Turn right onto SW 3rd Ave</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-26T02:12:59Z</Time>
        <Position>
          <LatitudeDegrees>45.514</LatitudeDegrees>
          <LongitudeDegrees>-122.67399</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>Continue onto SW Hawthorne Bridge</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-26T02:14:09Z</Time>
        <Position>
          <LatitudeDegrees>45.51243</LatitudeDegrees>
          <LongitudeDegrees>-122.66800999999998</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>Take the ramp to SE Hawthorne Blvd</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-26T02:14:49Z</Time>
        <Position>
          <LatitudeDegrees>45.51226</LatitudeDegrees>
          <LongitudeDegrees>-122.66660000000002</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Slight left onto SE Hawthorne Blvd</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-26T02:16:29Z</Time>
        <Position>
          <LatitudeDegrees>45.51220000000001</LatitudeDegrees>
          <LongitudeDegrees>-122.65367000000003</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Turn right onto SE Ladd Ave</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-26T02:16:59Z</Time>
        <Position>
          <LatitudeDegrees>45.51179</LatitudeDegrees>
          <LongitudeDegrees>-122.65323000000001</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Slight right to stay on SE Ladd Ave</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-26T02:18:59Z</Time>
        <Position>
          <LatitudeDegrees>45.50903000000001</LatitudeDegrees>
          <LongitudeDegrees>-122.64998000000003</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Keep right at the fork</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-26T02:19:29Z</Time>
        <Position>
          <LatitudeDegrees>45.50879</LatitudeDegrees>
          <LongitudeDegrees>-122.64981</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>At the roundabout, exit onto SE Harrison St</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Right</Name>
        <Time>2012-05-26T02:21:19Z</Time>
        <Position>
          <LatitudeDegrees>45.50854</LatitudeDegrees>
          <LongitudeDegrees>-122.64769999999999</LongitudeDegrees>
        </Position>
        <PointType>Right</PointType>
        <Notes>Turn right onto SE Cypress Ave</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-26T02:21:49Z</Time>
        <Position>
          <LatitudeDegrees>45.5082</LatitudeDegrees>
          <LongitudeDegrees>-122.64729999999997</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Turn left onto SE Harrison St</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-26T02:23:59Z</Time>
        <Position>
          <LatitudeDegrees>45.50835000000001</LatitudeDegrees>
          <LongitudeDegrees>-122.63473999999997</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>Continue onto SE Lincoln St</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Straight</Name>
        <Time>2012-05-26T02:24:39Z</Time>
        <Position>
          <LatitudeDegrees>45.50825000000001</LatitudeDegrees>
          <LongitudeDegrees>-122.63279</LongitudeDegrees>
        </Position>
        <PointType>Straight</PointType>
        <Notes>At the roundabout, continue straight to stay on SE Lincoln St</Notes>
      </CoursePoint>
      <CoursePoint>
        <Name>Left</Name>
        <Time>2012-05-26T02:25:39Z</Time>
        <Position>
          <LatitudeDegrees>45.50808000000001</LatitudeDegrees>
          <LongitudeDegrees>-122.62761</LongitudeDegrees>
        </Position>
        <PointType>Left</PointType>
        <Notes>Turn left onto SE 35th Pl</Notes>
      </CoursePoint>
    </Course>
  </Courses>
</TrainingCenterDatabase>

