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See other activities- F 3/13 (10.8 miles) First ride with Brittney
- Th 3/12 (15.4 miles) McBeth/Blanton Loop
- W 3/11 (15.2 miles) McBeth/Blanton Loop
- F 3/6 (7.8 miles) Short Willamette Loop
- F 1/23 (3.9 miles) Morning Home Loop
- T 1/20 (3.9 miles) Morning Home Loop
- M 1/19 (3.6 miles) Morning Home Loop
- S 11/15 (493.3 miles) Moscow to home
- S 10/25 (106.8 miles)
- F 10/24 (89.3 miles) Eugene to Florence via...
Submitter: Zack Ham
I'm trying to get in the habit of hitting this short hilly loop every weekday morning. Since I'm living on Fox Hollow now, I get to wake myself up cruising 1.2 miles downhill, then try and hit some hills on a meandering path back home.
| Start: |
Eugene, OR, US |
| Gear: | Trek 2120 |
| Distance: | 3.7 mi |
| Selected: | 3.7 mi |
| Elevation: | + 256 / - 335 ft |
| Departed: | Jan 21, '09, 11:08am |
| Moving Time: | 00:20:18 |
Segments
| Distance | Moving time | Avg speed | Ele gain |
| Distance | Duration | Moving time | Pace (time/mile) | Max speed | Avg speed | Ele gain |
- Direct write to Garmin GPS unit
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Garmin Training Center (.tcx)
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 800
Garmin Edge 500
Garmin Edge 605 and 705
Garmin Edge 205 and 305
Other trips taken on this route
Options
| Departed: | Jan 21, '09, 11:08am |
| Starts in: | Eugene, OR, US |
| Distance: | 3.7 mi |
| Selected distance: | 3.7 mi |
| Elevation: | + 256 / - 335 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:21:18 |
| Selection Duration: | 00:21:18 |
| Moving Time: | 00:20:18 |
| Selection Moving Time: | 00:20:18 |
| Stopped Time: | 00:01:00 |
| Max Speed: | 29.7 mph |
| Avg. Speed: | 11.4 mph |
| Pace: | 00:05:40 |
| Moving Pace: | 00:05:24 |
| Max Cadence: | 180 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 122 rpm |
Time spent at each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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