Wanted to improve on my time from the last time I rode this route. Today's average speed was actually 2 tenths of a second slower than earlier this week. I wonder if it was the wind - blowing much harder today. It was a fun ride. Today I stopped at the stop sign before our driveway hence the difference in altitude and a tenth or two shorter.
| Start: |
Gastonia, NC, US |
| Distance: | 11.6 mi |
| Selected: | 11.6 mi |
| Elevation: | + 1001 / - 996 ft |
| Departed: | Nov 20, '10, 03:30pm |
| Moving Time: | 00:42:44 |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | Nov 20, '10, 03:30pm |
| Starts in: | Gastonia, NC, US |
| Distance: | 11.6 mi |
| Selected distance: | 11.6 mi |
| Elevation: | + 1001 / - 996 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:43:02 |
| Selection Duration: | 00:43:02 |
| Moving Time: | 00:42:44 |
| Selection Moving Time: | 00:42:44 |
| Stopped Time: | 00:00:18 |
| Calories: | 590 |
| Avg. Watts: | 230 |
| Max Speed: | 57.1 mph |
| Avg. Speed: | 16.3 mph |
| Pace: | 00:03:41 |
| Moving Pace: | 00:03:40 |
| Max Heartrate: | 141 bpm |
| Min Heartrate: | 84 bpm |
| Avg. Heartrate: | 130 bpm |
| Heartrate zones: | |
| Zone 1: | 7 min |
| Zone 2: | 24 min |
| Zone 3: | 9 min |
| Zone 4: | 0 min |
| Zone 5: | 0 min |
Time spent at each speed
Average grade at each speed
No photos found
