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CTC Wantage - 16th July 2013

By jochta
July 16, 2013, 6:32 pm
29.7mi
539ft
7.2%
1:54hrs
549ft
-7.4%

3*

Vale of White Horse, EnglandPublic (54 views)Departed Jul 16, 20132012 Mekk 3G POTENZA SL 5.0 (105)

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Metrics

  • Distance
    29.7 mi
  • Elevation
    + 538 ft / -548 ft
  • Max Grade
    7.2%
  • Avg Grade
    0.2%
  • Total Duration
    02:01:03
  • Moving Time
    01:54:12
  • Stopped Time
    00:06:51
  • Max Speed
    35.5 mph
  • Avg Speed
    15.6 mph
  • VAM
    193 Vm/h
  • Ascent Time
    00:50:55
  • Descent Time
    00:46:34
  • Pace
    00:04:04
  • Moving Pace
    00:03:50
  • Max Heart Rate
    181 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    130 bpm
  • HR Zone 1
    01:00:24
  • HR Zone 2
    00:25:34
  • HR Zone 3
    00:02:55
  • HR Zone 4
    00:03:33
  • HR Zone 5
    00:01:07
  • Calories
    1539
  • Max Cadence
    128 rpm
  • Min Cadence
    11 rpm
  • Avg Cadence
    72 rpm

Segments

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Ele
Grade
29.7 miles · +539 ft / -549 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)350300250200
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