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20110113RC午騎_台中彰化

By jijiong
January 13, 2011, 2:16 pm
26.1mi
391ft
3.3%
1:27hrs
326ft
-3.2%

前幾天的登山車賞梅行算是開春之旅，今天則是民國100年第一次騎公路車，下午氣溫約為19°C，很舒服，也沒下雨，感覺身體終於解套了，舒服極了，這與晚上騎滾筒是全然不同的感受，上路騎單車...最讚啦^^^ 但…是這二、三天大缺水，剛回來也還不能盥洗，真糟糕~晚上該會有水吧~~~

彰化市, 彰化縣Public (230 views)Departed Jan 13, 20112009 RC Merida Scultura 907

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Metrics

  • Distance
    26.1 mi
  • Elevation
    + 391 ft / -326 ft
  • Max Grade
    3.3%
  • Avg Grade
    0.2%
  • Total Duration
    01:57:01
  • Moving Time
    01:28:12
  • Stopped Time
    00:28:49
  • Max Speed
    33.7 mph
  • Avg Speed
    17.7 mph
  • VAM
    146 Vm/h
  • Ascent Time
    00:48:53
  • Descent Time
    00:38:23
  • Pace
    00:04:29
  • Moving Pace
    00:03:23
  • Calories
    1029
  • Max Cadence
    134 rpm
  • Min Cadence
    18 rpm
  • Avg Cadence
    70 rpm
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Comments

Ele
Grade
Cad
Speed
26.1 miles · +391 ft / -326 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)4002000
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