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03/04/11

By Brian
March 4, 2011, 11:13 am
46.4mi
2,142ft
4.8%
3:02hrs
2,126ft
-4.7%
5, VAPublic (42 views)Departed Mar 4, 2011

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Metrics

  • Distance
    46.4 mi
  • Elevation
    + 2,142 ft / -2,126 ft
  • Max Grade
    4.8%
  • Avg Grade
    0.4%
  • Total Duration
    04:17:21
  • Moving Time
    03:37:32
  • Stopped Time
    00:39:49
  • Max Speed
    33.8 mph
  • Avg Speed
    12.8 mph
  • VAM
    307 Vm/h
  • Ascent Time
    02:07:25
  • Descent Time
    01:30:07
  • Pace
    00:05:32
  • Moving Pace
    00:04:41
  • Calories
    1952

Segments

Climbs

  • 0.7 mi
    138 ft
    3.7%
  • 0.7 mi
    113 ft
    3.1%

Descents

  • 0.8 mi
    145 ft
    -2.8%
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Comments

Ele
Grade
Speed
46.4 miles · +2,142 ft / -2,126 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)1k800600
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