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Signup NowFred to Harper to Doss to Hilltop then home.
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Submitter: Richard Wharton
Not quite as good a day as yesterday, but still good nonetheless. The best part of this route is the road to Harper-about 25 miles of gently rolling terrain and really good pavement that you can hammer on. I think I averaged about 94% of FTP PNorm on this section. Beware - there are VERY FEW PLACES TO GET FOOD AND WATER. BE PREPARED!!!
| Start: |
Fredericksburg, TX, US |
| Gear: | 2007 Cervelo Soloist |
| Distance: | 80.7 mi |
| Selected: | 80.7 mi |
| Elevation: | + 4178 / - 4151 ft |
| Departed: | Mar 13, '11, 08:18am |
| Moving Time: | 04:08:43 |
Segments
| Distance | Moving time | Avg speed | Ele gain |
| Distance | Duration | Moving time | Pace (time/mile) | Max speed | Avg speed | Max HR | Avg HR | Avg watts | Ele gain |
- Direct write to Garmin GPS unit
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Garmin Training Center (.tcx)
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 800
Garmin Edge 500
Garmin Edge 605 and 705
Garmin Edge 205 and 305
Options
| Departed: | Mar 13, '11, 08:18am |
| Starts in: | Fredericksburg, TX, US |
| Distance: | 80.7 mi |
| Selected distance: | 80.7 mi |
| Elevation: | + 4178 / - 4151 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:12:40 |
| Selection Duration: | 04:12:40 |
| Moving Time: | 04:08:43 |
| Selection Moving Time: | 04:08:43 |
| Stopped Time: | 00:03:57 |
| Calories: | 2927 |
| Max Watts: | |
| Avg. Watts: | 205 |
| Normalized Power | |
| Work | |
| Max Speed: | 45.9 mph |
| Avg. Speed: | 19.5 mph |
| Pace: | 00:03:07 |
| Moving Pace: | 00:03:04 |
| Max Cadence: | 125 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 77 rpm |
| Max Heartrate: | 171 bpm |
| Min Heartrate: | 74 bpm |
| Avg. Heartrate: | 138 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 27 min |
| Zone 2: | 1 hour 27 min |
| Zone 3: | 26 min |
| Zone 4: | 0 min |
| Zone 5: | 0 min |
Time spent at each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
No photos found