| Start: |
Tralee, IE |
| Gear: | 2008 Giant TCR C |
| Distance: | 112.4 km |
| Selected: | 112.4 km |
| Elevation: | + 829 / - 841 m |
| Departed: | Mar 26, '11, 02:07am |
| Moving Time: | 04:02:26 |
| Distance | Moving time | Avg speed | Ele gain |
| Distance | Duration | Moving time | Pace (time/km) | Max speed | Avg speed | Max HR | Avg HR | Ele gain |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | Mar 26, '11, 02:07am |
| Starts in: | Tralee, IE |
| Distance: | 112.4 km |
| Selected distance: | 112.4 km |
| Elevation: | + 829 / - 841 m |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:31:54 |
| Selection Duration: | 04:31:54 |
| Moving Time: | 04:02:26 |
| Selection Moving Time: | 04:02:26 |
| Stopped Time: | 00:29:28 |
| Calories: | 3986 |
| Avg. Watts: | 274 |
| Max Speed: | 92.4 kph |
| Avg. Speed: | 27.8 kph |
| Pace: | 00:02:25 |
| Moving Pace: | 00:02:09 |
| Max Cadence: | 155 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 67 rpm |
| Max Heartrate: | 186 bpm |
| Min Heartrate: | 106 bpm |
| Avg. Heartrate: | 160 bpm |
| Heartrate zones: | |
| Zone 1: | 29 min |
| Zone 2: | 55 min |
| Zone 3: | 1 hour 20 min |
| Zone 4: | 1 hour 16 min |
| Zone 5: | 5 min |
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