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04/05/14

By nigelnaturist
May 4, 2014, 2:54 pm
35.1mi
1,289ft
4.8%
2:16hrs
1,291ft
-6.4%
Wakefield, EnglandPublic (13 views)Departed May 4, 20142007 Viking Torino

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Metrics

  • Distance
    34.8 mi
  • Elevation
    + 1,277 ft / -1,291 ft
  • Max Grade
    4.8%
  • Avg Grade
    0.3%
  • Total Duration
    02:29:35
  • Moving Time
    02:15:28
  • Stopped Time
    00:14:07
  • Max Speed
    35.3 mph
  • Avg Speed
    15.4 mph
  • VAM
    301 Vm/h
  • Ascent Time
    01:17:36
  • Descent Time
    00:57:12
  • Pace
    00:04:17
  • Moving Pace
    00:03:53
  • Max Heart Rate
    160 bpm
  • Min Heart Rate
    112 bpm
  • Avg Heart Rate
    142 bpm
  • HR Zone 1
    00:00:38
  • HR Zone 2
    01:11:38
  • HR Zone 3
    01:02:24
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    2035
  • Max Cadence
    110 rpm
  • Min Cadence
    21 rpm
  • Avg Cadence
    83 rpm

Segments

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Ele
Grade
35.1 miles · +1,289 ft / -1,291 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)400200
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