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03/06/14

By nigelnaturist
June 3, 2014, 3:01 pm
37.7mi
1,871ft
15.0%
2:26hrs
1,872ft
-9.2%
Wakefield, EnglandPublic (33 views)Departed Jun 3, 20142007 Viking Torino

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Metrics

  • Distance
    37.5 mi
  • Elevation
    + 1,857 ft / -1,872 ft
  • Max Grade
    15.0%
  • Avg Grade
    0.5%
  • Total Duration
    02:42:22
  • Moving Time
    02:25:17
  • Stopped Time
    00:17:05
  • Max Speed
    36.7 mph
  • Avg Speed
    15.5 mph
  • VAM
    418 Vm/h
  • Ascent Time
    01:21:14
  • Descent Time
    01:04:01
  • Pace
    00:04:19
  • Moving Pace
    00:03:52
  • Max Heart Rate
    161 bpm
  • Min Heart Rate
    108 bpm
  • Avg Heart Rate
    135 bpm
  • HR Zone 1
    00:19:00
  • HR Zone 2
    01:34:16
  • HR Zone 3
    00:30:45
  • HR Zone 4
    00:00:16
  • HR Zone 5
    00:00:00
  • Calories
    1934
  • Max Cadence
    220 rpm
  • Min Cadence
    17 rpm
  • Avg Cadence
    85 rpm

Segments

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Laps

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    Ele
    Grade
    37.7 miles · +1,871 ft / -1,872 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3530252015105ele
    (ft)    400200
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