A good ride with some nice costal views about mid ride .... Traffic can be a bit nasty but there are some good bike lanes for about 30% of the ride.
| Start: |
Stanmore, NSW, AU |
| Gear: | 2004 Trek 5200 |
| Distance: | 53.7 km |
| Selected: | 53.7 km |
| Elevation: | + 500 / - 501 m |
| Departed: | Sep 24, '09, 08:00am |
| Moving Time: |
| Distance | Ele gain |
| Distance | Ele gain |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | Sep 24, '09, 08:00am |
| Starts in: | Stanmore, NSW, AU |
| Distance: | 53.7 km |
| Selected distance: | 53.7 km |
| Elevation: | + 500 / - 501 m |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:05:00 |
| Selection Duration: | 02:05:00 |
| Pace: | 00:02:19 |
| Max Heartrate: | 170 bpm |
| Min Heartrate: | bpm |
| Avg. Heartrate: | 155 bpm |
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