Brandywine Falls Loop. I think I did pretty well on this one. It's very early in the season to be pushing this hard for this far. Last year I had another week and many more rides before trying this.
Having said that, the split home was brutal. The wind was constant and most of the way was up hill. My legs nearly gave out. That is something I will need to work on. Got caught by the same train twice!
Lots of people out today. It was nice - there was sun - but it was still pretty chilly. Brandywine Rd over 271 is a mess. There were lots of potholes just waiting to eat me up throughtout the entire loop. It will be nice once spring arrives and the roads get patched and cleaned up.
| Start: |
Kent, Ohio, US |
| Distance: | 43.7 mi |
| Selected: | 43.7 mi |
| Elevation: | + 1349 / - 1335 ft |
| Departed: | Aug 28, '11, 07:09am |
| Moving Time: | 02:25:33 |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | Aug 28, '11, 07:09am |
| Starts in: | Kent, Ohio, US |
| Distance: | 43.7 mi |
| Selected distance: | 43.7 mi |
| Elevation: | + 1349 / - 1335 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:33:20 |
| Selection Duration: | 02:33:20 |
| Moving Time: | 02:25:33 |
| Selection Moving Time: | 02:25:33 |
| Stopped Time: | 00:07:47 |
| Calories: | 1924 |
| Avg. Watts: | 220 |
| Max Speed: | 40.8 mph |
| Avg. Speed: | 18.0 mph |
| Pace: | 00:03:30 |
| Moving Pace: | 00:03:19 |
| Max Cadence: | 191 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 78 rpm |
| Max Heartrate: | 167 bpm |
| Min Heartrate: | 80 bpm |
| Avg. Heartrate: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 28 min |
| Zone 2: | 1 hour 6 min |
| Zone 3: | 36 min |
| Zone 4: | 2 min |
| Zone 5: | 0 min |
No photos found