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      </trkpt>
      <trkpt lat="43.574933" lon="-79.776718">
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        <time>2011-08-30T12:52:49Z</time>
        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>34</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.57499" lon="-79.776595">
        <ele>228.1</ele>
        <time>2011-08-30T12:52:53Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>42</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575008" lon="-79.776331">
        <ele>228.92</ele>
        <time>2011-08-30T12:52:59Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>55</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575126" lon="-79.776231">
        <ele>229.45</ele>
        <time>2011-08-30T12:53:03Z</time>
        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>64</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575319" lon="-79.77619199999999">
        <ele>230.03</ele>
        <time>2011-08-30T12:53:08Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>61</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575551" lon="-79.776172">
        <ele>230.47</ele>
        <time>2011-08-30T12:53:13Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>52</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575639" lon="-79.776145">
        <ele>230.55</ele>
        <time>2011-08-30T12:53:15Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>50</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575839" lon="-79.776224">
        <ele>230.95</ele>
        <time>2011-08-30T12:53:20Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>58</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575893" lon="-79.776314">
        <ele>231.3</ele>
        <time>2011-08-30T12:53:22Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>57</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.576077" lon="-79.776696">
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        <time>2011-08-30T12:53:30Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.576088" lon="-79.77675000000001">
        <ele>231.84</ele>
        <time>2011-08-30T12:53:31Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.57602" lon="-79.77696">
        <ele>231.55</ele>
        <time>2011-08-30T12:53:35Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575926" lon="-79.777073">
        <ele>231.35</ele>
        <time>2011-08-30T12:53:38Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>56</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575899" lon="-79.77724499999999">
        <ele>231.05</ele>
        <time>2011-08-30T12:53:41Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575971" lon="-79.777368">
        <ele>230.91</ele>
        <time>2011-08-30T12:53:43Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.576254" lon="-79.777654">
        <ele>229.54</ele>
        <time>2011-08-30T12:53:50Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>62</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.576492" lon="-79.77786999999999">
        <ele>229.5</ele>
        <time>2011-08-30T12:53:56Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.576787" lon="-79.778159">
        <ele>229.17</ele>
        <time>2011-08-30T12:54:02Z</time>
        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>65</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.577029" lon="-79.778386">
        <ele>229.08</ele>
        <time>2011-08-30T12:54:07Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>61</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.577252" lon="-79.778526">
        <ele>229.07</ele>
        <time>2011-08-30T12:54:11Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.577648" lon="-79.778864">
        <ele>228.03</ele>
        <time>2011-08-30T12:54:19Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>62</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.577965" lon="-79.779291">
        <ele>228.72</ele>
        <time>2011-08-30T12:54:27Z</time>
        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
          <gpxdata:cadence>55</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.578116" lon="-79.779516">
        <ele>228.97</ele>
        <time>2011-08-30T12:54:31Z</time>
        <extensions>
          <gpxdata:hr>113</gpxdata:hr>
          <gpxdata:cadence>38</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.57844" lon="-79.779943">
        <ele>228.51</ele>
        <time>2011-08-30T12:54:39Z</time>
        <extensions>
          <gpxdata:hr>114</gpxdata:hr>
          <gpxdata:cadence>55</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.578709" lon="-79.78021099999999">
        <ele>228.33</ele>
        <time>2011-08-30T12:54:45Z</time>
        <extensions>
          <gpxdata:hr>113</gpxdata:hr>
          <gpxdata:cadence>62</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.579113" lon="-79.780456">
        <ele>228.5</ele>
        <time>2011-08-30T12:54:53Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>56</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.579356" lon="-79.780683">
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        <time>2011-08-30T12:54:59Z</time>
        <extensions>
          <gpxdata:hr>114</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
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        <ele>229.17</ele>
        <time>2011-08-30T12:55:03Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.579513" lon="-79.78108">
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        <time>2011-08-30T12:55:08Z</time>
        <extensions>
          <gpxdata:hr>109</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.579529" lon="-79.78112400000001">
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        <time>2011-08-30T12:55:09Z</time>
        <extensions>
          <gpxdata:hr>109</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.579604" lon="-79.781255">
        <ele>228.57</ele>
        <time>2011-08-30T12:55:12Z</time>
        <extensions>
          <gpxdata:hr>109</gpxdata:hr>
          <gpxdata:cadence>49</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.579808" lon="-79.781487">
        <ele>228.5</ele>
        <time>2011-08-30T12:55:16Z</time>
        <extensions>
          <gpxdata:hr>109</gpxdata:hr>
          <gpxdata:cadence>58</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.580033" lon="-79.78187">
        <ele>228.83</ele>
        <time>2011-08-30T12:55:23Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.580158" lon="-79.78215299999999">
        <ele>228.87</ele>
        <time>2011-08-30T12:55:27Z</time>
        <extensions>
          <gpxdata:hr>113</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.580288" lon="-79.782729">
        <ele>229.17</ele>
        <time>2011-08-30T12:55:35Z</time>
        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>60</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.580362" lon="-79.78305899999999">
        <ele>229.3</ele>
        <time>2011-08-30T12:55:39Z</time>
        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>57</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.580537" lon="-79.78347599999999">
        <ele>229.26</ele>
        <time>2011-08-30T12:55:45Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.580702" lon="-79.783844">
        <ele>229.26</ele>
        <time>2011-08-30T12:55:50Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>25</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.580864" lon="-79.78407">
        <ele>229.24</ele>
        <time>2011-08-30T12:55:54Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>62</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.58119" lon="-79.784559">
        <ele>229.44</ele>
        <time>2011-08-30T12:56:02Z</time>
        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.581414" lon="-79.784846">
        <ele>229.39</ele>
        <time>2011-08-30T12:56:07Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>63</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.581559" lon="-79.785095">
        <ele>229.59</ele>
        <time>2011-08-30T12:56:11Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>42</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.581843" lon="-79.785376">
        <ele>229.74</ele>
        <time>2011-08-30T12:56:17Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>61</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582165" lon="-79.78565">
        <ele>230.09</ele>
        <time>2011-08-30T12:56:24Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>59</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582523" lon="-79.78594200000001">
        <ele>230.38</ele>
        <time>2011-08-30T12:56:31Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>64</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582735" lon="-79.786159">
        <ele>230.71</ele>
        <time>2011-08-30T12:56:36Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582813" lon="-79.786225">
        <ele>230.77</ele>
        <time>2011-08-30T12:56:38Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582823" lon="-79.786401">
        <ele>231.08</ele>
        <time>2011-08-30T12:56:42Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>52</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582731" lon="-79.78655500000001">
        <ele>231.95</ele>
        <time>2011-08-30T12:56:46Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>41</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582557" lon="-79.78670099999999">
        <ele>232.98</ele>
        <time>2011-08-30T12:56:51Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>54</gpxdata:cadence>
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      </trkpt>
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        <ele>233.07</ele>
        <time>2011-08-30T12:56:52Z</time>
        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
          <gpxdata:cadence>57</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582448" lon="-79.786855">
        <ele>233.41</ele>
        <time>2011-08-30T12:56:55Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.582308" lon="-79.78724">
        <ele>233.26</ele>
        <time>2011-08-30T12:57:02Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
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        <ele>233.18</ele>
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        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
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        <time>2011-08-30T12:57:08Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
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        <ele>232.99</ele>
        <time>2011-08-30T12:57:09Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
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        <ele>233.19</ele>
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        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.58306" lon="-79.78818699999999">
        <ele>233.17</ele>
        <time>2011-08-30T12:57:26Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.583309" lon="-79.788225">
        <ele>233.31</ele>
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        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>53</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.58353" lon="-79.788365">
        <ele>233.77</ele>
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        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>54</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.583838" lon="-79.78863699999999">
        <ele>233.77</ele>
        <time>2011-08-30T12:57:44Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>50</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.584066" lon="-79.788702">
        <ele>233.8</ele>
        <time>2011-08-30T12:57:49Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.584146" lon="-79.788741">
        <ele>233.87</ele>
        <time>2011-08-30T12:57:51Z</time>
        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.584294" lon="-79.788771">
        <ele>233.91</ele>
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        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.584334" lon="-79.78871700000001">
        <ele>233.81</ele>
        <time>2011-08-30T12:57:59Z</time>
        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.584494" lon="-79.78850300000001">
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        <time>2011-08-30T12:58:04Z</time>
        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.584718" lon="-79.788225">
        <ele>233.26</ele>
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        <extensions>
          <gpxdata:hr>113</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.584806" lon="-79.788123">
        <ele>233.18</ele>
        <time>2011-08-30T12:58:13Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>21</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.584975" lon="-79.788189">
        <ele>232.81</ele>
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        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.585159" lon="-79.788462">
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        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.58542" lon="-79.788794">
        <ele>233.05</ele>
        <time>2011-08-30T12:58:30Z</time>
        <extensions>
          <gpxdata:hr>110</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.585452" lon="-79.788836">
        <ele>233.11</ele>
        <time>2011-08-30T12:58:31Z</time>
        <extensions>
          <gpxdata:hr>110</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.585711" lon="-79.789192">
        <ele>233.11</ele>
        <time>2011-08-30T12:58:38Z</time>
        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.585902" lon="-79.789449">
        <ele>232.62</ele>
        <time>2011-08-30T12:58:43Z</time>
        <extensions>
          <gpxdata:hr>113</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.586049" lon="-79.789458">
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        <time>2011-08-30T12:58:46Z</time>
        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
          <gpxdata:cadence>94</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.586096" lon="-79.78941">
        <ele>232.44</ele>
        <time>2011-08-30T12:58:47Z</time>
        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.586576" lon="-79.78885699999999">
        <ele>232.84</ele>
        <time>2011-08-30T12:58:57Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.587061" lon="-79.788301">
        <ele>233.47</ele>
        <time>2011-08-30T12:59:07Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.587504" lon="-79.787808">
        <ele>233.7</ele>
        <time>2011-08-30T12:59:16Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>64</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.587751" lon="-79.787531">
        <ele>234.1</ele>
        <time>2011-08-30T12:59:22Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>54</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.587971" lon="-79.787273">
        <ele>234.76</ele>
        <time>2011-08-30T12:59:28Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.588333" lon="-79.786879">
        <ele>235.56</ele>
        <time>2011-08-30T12:59:36Z</time>
        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>63</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.588529" lon="-79.78667900000001">
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        <time>2011-08-30T12:59:40Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.588999" lon="-79.786197">
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        <time>2011-08-30T12:59:49Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.589441" lon="-79.785713">
        <ele>236.15</ele>
        <time>2011-08-30T12:59:58Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.589699" lon="-79.785428">
        <ele>236.14</ele>
        <time>2011-08-30T13:00:04Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.589811" lon="-79.785263">
        <ele>235.99</ele>
        <time>2011-08-30T13:00:09Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>45</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.589949" lon="-79.78504599999999">
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        <time>2011-08-30T13:00:14Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>95</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.590155" lon="-79.78490499999999">
        <ele>236.06</ele>
        <time>2011-08-30T13:00:18Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>101</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.590317" lon="-79.785055">
        <ele>236.04</ele>
        <time>2011-08-30T13:00:21Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.590697" lon="-79.785607">
        <ele>236.15</ele>
        <time>2011-08-30T13:00:29Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.591334" lon="-79.786513">
        <ele>236.46</ele>
        <time>2011-08-30T13:00:42Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.591757" lon="-79.787097">
        <ele>237.28</ele>
        <time>2011-08-30T13:00:51Z</time>
        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.592089" lon="-79.78755200000001">
        <ele>237.43</ele>
        <time>2011-08-30T13:00:58Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.592591" lon="-79.788218">
        <ele>236.15</ele>
        <time>2011-08-30T13:01:07Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.592902" lon="-79.788642">
        <ele>236.15</ele>
        <time>2011-08-30T13:01:13Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.593091" lon="-79.788695">
        <ele>236.35</ele>
        <time>2011-08-30T13:01:16Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.593143" lon="-79.788634">
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        <time>2011-08-30T13:01:17Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.593705" lon="-79.78781600000001">
        <ele>237.27</ele>
        <time>2011-08-30T13:01:28Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.594297" lon="-79.787042">
        <ele>237.63</ele>
        <time>2011-08-30T13:01:39Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.594789" lon="-79.786602">
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        <time>2011-08-30T13:01:47Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
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        <ele>236.93</ele>
        <time>2011-08-30T13:01:56Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.595903" lon="-79.785589">
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        <time>2011-08-30T13:02:04Z</time>
        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.596358" lon="-79.785055">
        <ele>236.83</ele>
        <time>2011-08-30T13:02:12Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.596774" lon="-79.784588">
        <ele>236.41</ele>
        <time>2011-08-30T13:02:20Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>48</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.596957" lon="-79.784385">
        <ele>236.28</ele>
        <time>2011-08-30T13:02:25Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597073" lon="-79.784254">
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        <time>2011-08-30T13:02:28Z</time>
        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597119" lon="-79.78420300000001">
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        <time>2011-08-30T13:02:29Z</time>
        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>98</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.59743" lon="-79.783843">
        <ele>236.32</ele>
        <time>2011-08-30T13:02:35Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597664" lon="-79.78359500000001">
        <ele>236.44</ele>
        <time>2011-08-30T13:02:39Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598173" lon="-79.78303200000001">
        <ele>235.45</ele>
        <time>2011-08-30T13:02:47Z</time>
        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598568" lon="-79.782572">
        <ele>234.61</ele>
        <time>2011-08-30T13:02:53Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598802" lon="-79.782059">
        <ele>234.08</ele>
        <time>2011-08-30T13:02:58Z</time>
        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.59885" lon="-79.781828">
        <ele>233.93</ele>
        <time>2011-08-30T13:03:00Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598991" lon="-79.78068399999999">
        <ele>232.94</ele>
        <time>2011-08-30T13:03:10Z</time>
        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599154" lon="-79.779425">
        <ele>232.58</ele>
        <time>2011-08-30T13:03:21Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599274" lon="-79.778418">
        <ele>232.56</ele>
        <time>2011-08-30T13:03:30Z</time>
        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599404" lon="-79.777433">
        <ele>232.76</ele>
        <time>2011-08-30T13:03:39Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599513" lon="-79.77648000000001">
        <ele>233.36</ele>
        <time>2011-08-30T13:03:48Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.59962" lon="-79.77561">
        <ele>233.86</ele>
        <time>2011-08-30T13:03:56Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599755" lon="-79.774513">
        <ele>234.06</ele>
        <time>2011-08-30T13:04:06Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599907" lon="-79.773257">
        <ele>234.02</ele>
        <time>2011-08-30T13:04:17Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600018" lon="-79.77229199999999">
        <ele>233.12</ele>
        <time>2011-08-30T13:04:25Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600125" lon="-79.77128">
        <ele>231.95</ele>
        <time>2011-08-30T13:04:33Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600073" lon="-79.770605">
        <ele>231.13</ele>
        <time>2011-08-30T13:04:38Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599879" lon="-79.769386">
        <ele>229.25</ele>
        <time>2011-08-30T13:04:47Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599878" lon="-79.768829">
        <ele>228.25</ele>
        <time>2011-08-30T13:04:51Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
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        <ele>227.2</ele>
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        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600198" lon="-79.767657">
        <ele>226.22</ele>
        <time>2011-08-30T13:05:00Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.600679" lon="-79.766593">
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        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.601022" lon="-79.765818">
        <ele>225.06</ele>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601418" lon="-79.764843">
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.601475" lon="-79.764605">
        <ele>225.3</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601553" lon="-79.76371399999999">
        <ele>224.79</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601649" lon="-79.762412">
        <ele>224.04</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601779" lon="-79.760755">
        <ele>223.64</ele>
        <time>2011-08-30T13:05:57Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601885" lon="-79.759469">
        <ele>222.23</ele>
        <time>2011-08-30T13:06:07Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.60192" lon="-79.75852">
        <ele>220.44</ele>
        <time>2011-08-30T13:06:14Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601795" lon="-79.75787">
        <ele>219.04</ele>
        <time>2011-08-30T13:06:19Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601655" lon="-79.757497">
        <ele>217.76</ele>
        <time>2011-08-30T13:06:23Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601525" lon="-79.75719599999999">
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        <time>2011-08-30T13:06:28Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.601458" lon="-79.757054">
        <ele>215.86</ele>
        <time>2011-08-30T13:06:32Z</time>
        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>43</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.60143" lon="-79.757019">
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        <time>2011-08-30T13:06:35Z</time>
        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.601386" lon="-79.757002">
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        <time>2011-08-30T13:07:24Z</time>
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          <gpxdata:cadence>59</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601375" lon="-79.756979">
        <ele>215.7</ele>
        <time>2011-08-30T13:07:25Z</time>
        <extensions>
          <gpxdata:hr>105</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601292" lon="-79.756817">
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        <time>2011-08-30T13:07:30Z</time>
        <extensions>
          <gpxdata:hr>108</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601199" lon="-79.75655399999999">
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        <time>2011-08-30T13:07:34Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>85</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601046" lon="-79.756159">
        <ele>215.74</ele>
        <time>2011-08-30T13:07:39Z</time>
        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>82</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600792" lon="-79.75554099999999">
        <ele>215.1</ele>
        <time>2011-08-30T13:07:46Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600539" lon="-79.75485500000001">
        <ele>214.11</ele>
        <time>2011-08-30T13:07:53Z</time>
        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.60032" lon="-79.754079">
        <ele>213.41</ele>
        <time>2011-08-30T13:08:00Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
          <gpxdata:cadence>82</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600131" lon="-79.753199">
        <ele>211.68</ele>
        <time>2011-08-30T13:08:07Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599898" lon="-79.75204100000001">
        <ele>210.09</ele>
        <time>2011-08-30T13:08:16Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599699" lon="-79.750992">
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        <time>2011-08-30T13:08:24Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>27</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599492" lon="-79.750229">
        <ele>208.58</ele>
        <time>2011-08-30T13:08:30Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599141" lon="-79.74941699999999">
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        <time>2011-08-30T13:08:37Z</time>
        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598778" lon="-79.74883">
        <ele>207.47</ele>
        <time>2011-08-30T13:08:43Z</time>
        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598268" lon="-79.748133">
        <ele>207.25</ele>
        <time>2011-08-30T13:08:51Z</time>
        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>82</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597606" lon="-79.74718799999999">
        <ele>207.62</ele>
        <time>2011-08-30T13:09:02Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>84</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597403" lon="-79.74665400000001">
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        <time>2011-08-30T13:09:07Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>85</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.5971" lon="-79.745587">
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        <time>2011-08-30T13:09:16Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>85</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.59693" lon="-79.74497">
        <ele>204.87</ele>
        <time>2011-08-30T13:09:21Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.596868" lon="-79.744325">
        <ele>204.09</ele>
        <time>2011-08-30T13:09:26Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.596958" lon="-79.743696">
        <ele>203.68</ele>
        <time>2011-08-30T13:09:31Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597186" lon="-79.74314">
        <ele>203.4</ele>
        <time>2011-08-30T13:09:36Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597302" lon="-79.74294">
        <ele>203.23</ele>
        <time>2011-08-30T13:09:38Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597666" lon="-79.742552">
        <ele>202.98</ele>
        <time>2011-08-30T13:09:43Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.597833" lon="-79.74243800000001">
        <ele>202.85</ele>
        <time>2011-08-30T13:09:45Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598278" lon="-79.74231399999999">
        <ele>202.69</ele>
        <time>2011-08-30T13:09:50Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.598829" lon="-79.74224">
        <ele>203.79</ele>
        <time>2011-08-30T13:09:57Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.59939" lon="-79.74216">
        <ele>206.11</ele>
        <time>2011-08-30T13:10:05Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.599717" lon="-79.742008">
        <ele>207.26</ele>
        <time>2011-08-30T13:10:10Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600008" lon="-79.74176300000001">
        <ele>208.36</ele>
        <time>2011-08-30T13:10:15Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600238" lon="-79.741349">
        <ele>210.15</ele>
        <time>2011-08-30T13:10:21Z</time>
        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600474" lon="-79.740796">
        <ele>211.88</ele>
        <time>2011-08-30T13:10:29Z</time>
        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
          <gpxdata:cadence>65</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600611" lon="-79.74047299999999">
        <ele>213.32</ele>
        <time>2011-08-30T13:10:35Z</time>
        <extensions>
          <gpxdata:hr>155</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.60071" lon="-79.740233">
        <ele>213.78</ele>
        <time>2011-08-30T13:10:42Z</time>
        <extensions>
          <gpxdata:hr>154</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600711" lon="-79.740229">
        <ele>213.86</ele>
        <time>2011-08-30T13:10:44Z</time>
        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.600714" lon="-79.740191">
        <ele>213.87</ele>
        <time>2011-08-30T13:11:57Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>36</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.60079" lon="-79.739964">
        <ele>214.04</ele>
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        <extensions>
          <gpxdata:hr>113</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.600969" lon="-79.739592">
        <ele>214.15</ele>
        <time>2011-08-30T13:12:08Z</time>
        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601218" lon="-79.73907699999999">
        <ele>214.14</ele>
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        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601327" lon="-79.73885199999999">
        <ele>214.09</ele>
        <time>2011-08-30T13:12:18Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>82</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.601697" lon="-79.738344">
        <ele>213.57</ele>
        <time>2011-08-30T13:12:25Z</time>
        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
          <gpxdata:cadence>85</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.602099" lon="-79.73799099999999">
        <ele>213.01</ele>
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        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.602751" lon="-79.737455">
        <ele>211.32</ele>
        <time>2011-08-30T13:12:40Z</time>
        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
          <gpxdata:cadence>60</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.603127" lon="-79.737019">
        <ele>209.2</ele>
        <time>2011-08-30T13:12:45Z</time>
        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
          <gpxdata:cadence>21</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.603365" lon="-79.736649">
        <ele>207.49</ele>
        <time>2011-08-30T13:12:49Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.603444" lon="-79.736513">
        <ele>206.63</ele>
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        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>44</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.603449" lon="-79.736507">
        <ele>206.43</ele>
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        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.603482" lon="-79.736462">
        <ele>205.9</ele>
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        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>25</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.603499" lon="-79.73642700000001">
        <ele>205.78</ele>
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        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.603622" lon="-79.736245">
        <ele>205.23</ele>
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        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.603835" lon="-79.735924">
        <ele>204.58</ele>
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        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.604135" lon="-79.735446">
        <ele>203.36</ele>
        <time>2011-08-30T13:13:30Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>26</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.604338" lon="-79.734931">
        <ele>202.6</ele>
        <time>2011-08-30T13:13:35Z</time>
        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.604576" lon="-79.734008">
        <ele>201.51</ele>
        <time>2011-08-30T13:13:43Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>84</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.60477" lon="-79.733238">
        <ele>201.46</ele>
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        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.605028" lon="-79.732344">
        <ele>201.44</ele>
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        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.605257" lon="-79.73186200000001">
        <ele>201.16</ele>
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        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.605592" lon="-79.731399">
        <ele>201.23</ele>
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        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.605867" lon="-79.731137">
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        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.606191" lon="-79.730932">
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        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.606467" lon="-79.730797">
        <ele>202.02</ele>
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        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.606765" lon="-79.73064100000001">
        <ele>201.63</ele>
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        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.607248" lon="-79.7304">
        <ele>201.15</ele>
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        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.607601" lon="-79.73007">
        <ele>200.49</ele>
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        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.607876" lon="-79.729612">
        <ele>199.56</ele>
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        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.608243" lon="-79.728797">
        <ele>198.96</ele>
        <time>2011-08-30T13:14:57Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.608534" lon="-79.72836599999999">
        <ele>198.69</ele>
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        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.608844" lon="-79.72794">
        <ele>198.15</ele>
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        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.608959" lon="-79.72778">
        <ele>198.06</ele>
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        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.608981" lon="-79.727745">
        <ele>198.05</ele>
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        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.608986" lon="-79.72774200000001">
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        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.609034" lon="-79.72769">
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        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.6091" lon="-79.727647">
        <ele>197.41</ele>
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        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.609311" lon="-79.727712">
        <ele>197.18</ele>
        <time>2011-08-30T13:15:29Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>92</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.609357" lon="-79.727767">
        <ele>197.19</ele>
        <time>2011-08-30T13:15:30Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.609587" lon="-79.72807400000001">
        <ele>197.39</ele>
        <time>2011-08-30T13:15:35Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.609866" lon="-79.728453">
        <ele>197.48</ele>
        <time>2011-08-30T13:15:41Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.610319" lon="-79.729067">
        <ele>198.15</ele>
        <time>2011-08-30T13:15:50Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.610744" lon="-79.729641">
        <ele>198.92</ele>
        <time>2011-08-30T13:15:58Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.611034" lon="-79.730035">
        <ele>200.53</ele>
        <time>2011-08-30T13:16:04Z</time>
        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>102</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.611267" lon="-79.730357">
        <ele>202.23</ele>
        <time>2011-08-30T13:16:09Z</time>
        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
          <gpxdata:cadence>99</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.6115" lon="-79.730678">
        <ele>203.47</ele>
        <time>2011-08-30T13:16:14Z</time>
        <extensions>
          <gpxdata:hr>157</gpxdata:hr>
          <gpxdata:cadence>102</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.612011" lon="-79.73137199999999">
        <ele>203.85</ele>
        <time>2011-08-30T13:16:24Z</time>
        <extensions>
          <gpxdata:hr>161</gpxdata:hr>
          <gpxdata:cadence>94</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.612374" lon="-79.73187">
        <ele>202.14</ele>
        <time>2011-08-30T13:16:30Z</time>
        <extensions>
          <gpxdata:hr>161</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.612874" lon="-79.732519">
        <ele>198.86</ele>
        <time>2011-08-30T13:16:37Z</time>
        <extensions>
          <gpxdata:hr>161</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.613278" lon="-79.73309">
        <ele>196.91</ele>
        <time>2011-08-30T13:16:43Z</time>
        <extensions>
          <gpxdata:hr>159</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.613549" lon="-79.733692">
        <ele>195.78</ele>
        <time>2011-08-30T13:16:49Z</time>
        <extensions>
          <gpxdata:hr>159</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.613688" lon="-79.73415">
        <ele>196.08</ele>
        <time>2011-08-30T13:16:54Z</time>
        <extensions>
          <gpxdata:hr>158</gpxdata:hr>
          <gpxdata:cadence>59</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.613729" lon="-79.734309">
        <ele>196.39</ele>
        <time>2011-08-30T13:16:56Z</time>
        <extensions>
          <gpxdata:hr>157</gpxdata:hr>
          <gpxdata:cadence>53</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.613873" lon="-79.734527">
        <ele>196.82</ele>
        <time>2011-08-30T13:17:00Z</time>
        <extensions>
          <gpxdata:hr>156</gpxdata:hr>
          <gpxdata:cadence>58</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.613985" lon="-79.734561">
        <ele>196.83</ele>
        <time>2011-08-30T13:17:02Z</time>
        <extensions>
          <gpxdata:hr>155</gpxdata:hr>
          <gpxdata:cadence>60</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.614284" lon="-79.734639">
        <ele>196.93</ele>
        <time>2011-08-30T13:17:07Z</time>
        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.614445" lon="-79.734734">
        <ele>197.22</ele>
        <time>2011-08-30T13:17:10Z</time>
        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.614713" lon="-79.735027">
        <ele>198.27</ele>
        <time>2011-08-30T13:17:16Z</time>
        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615004" lon="-79.735411">
        <ele>198.85</ele>
        <time>2011-08-30T13:17:23Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615451" lon="-79.736006">
        <ele>199.63</ele>
        <time>2011-08-30T13:17:33Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615882" lon="-79.736582">
        <ele>199.34</ele>
        <time>2011-08-30T13:17:42Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616185" lon="-79.73697799999999">
        <ele>200.65</ele>
        <time>2011-08-30T13:17:49Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616525" lon="-79.73745">
        <ele>201.43</ele>
        <time>2011-08-30T13:17:57Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616905" lon="-79.737955">
        <ele>200.7</ele>
        <time>2011-08-30T13:18:05Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617205" lon="-79.73834100000001">
        <ele>200.33</ele>
        <time>2011-08-30T13:18:11Z</time>
        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617454" lon="-79.738451">
        <ele>199.78</ele>
        <time>2011-08-30T13:18:15Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617568" lon="-79.738333">
        <ele>199.48</ele>
        <time>2011-08-30T13:18:17Z</time>
        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618054" lon="-79.737763">
        <ele>198.08</ele>
        <time>2011-08-30T13:18:25Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618551" lon="-79.737205">
        <ele>196.04</ele>
        <time>2011-08-30T13:18:32Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.61893" lon="-79.73677000000001">
        <ele>194.47</ele>
        <time>2011-08-30T13:18:37Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.619454" lon="-79.736187">
        <ele>192.88</ele>
        <time>2011-08-30T13:18:44Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620184" lon="-79.73540300000001">
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        <time>2011-08-30T13:18:54Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621087" lon="-79.734397">
        <ele>192.77</ele>
        <time>2011-08-30T13:19:07Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621668" lon="-79.73374800000001">
        <ele>193.32</ele>
        <time>2011-08-30T13:19:16Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622223" lon="-79.73313">
        <ele>194.02</ele>
        <time>2011-08-30T13:19:25Z</time>
        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622667" lon="-79.732631">
        <ele>194.09</ele>
        <time>2011-08-30T13:19:32Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623302" lon="-79.731921">
        <ele>193.72</ele>
        <time>2011-08-30T13:19:42Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623949" lon="-79.731188">
        <ele>193.44</ele>
        <time>2011-08-30T13:19:52Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.624522" lon="-79.730547">
        <ele>193.34</ele>
        <time>2011-08-30T13:20:01Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.625133" lon="-79.72986299999999">
        <ele>193.61</ele>
        <time>2011-08-30T13:20:11Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.625444" lon="-79.729517">
        <ele>194.34</ele>
        <time>2011-08-30T13:20:17Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.625758" lon="-79.729173">
        <ele>195.06</ele>
        <time>2011-08-30T13:20:23Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626316" lon="-79.728555">
        <ele>196.11</ele>
        <time>2011-08-30T13:20:34Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62665" lon="-79.728167">
        <ele>198.84</ele>
        <time>2011-08-30T13:20:42Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626923" lon="-79.727867">
        <ele>200.06</ele>
        <time>2011-08-30T13:20:49Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>20</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626981" lon="-79.727783">
        <ele>200.29</ele>
        <time>2011-08-30T13:20:52Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626918" lon="-79.727597">
        <ele>200.48</ele>
        <time>2011-08-30T13:20:57Z</time>
        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626606" lon="-79.727187">
        <ele>201.31</ele>
        <time>2011-08-30T13:21:07Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626321" lon="-79.726789">
        <ele>201.9</ele>
        <time>2011-08-30T13:21:15Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626027" lon="-79.72639100000001">
        <ele>202.18</ele>
        <time>2011-08-30T13:21:22Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.625709" lon="-79.725961">
        <ele>201.95</ele>
        <time>2011-08-30T13:21:29Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.625277" lon="-79.725386">
        <ele>201.94</ele>
        <time>2011-08-30T13:21:38Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62488" lon="-79.72484799999999">
        <ele>201.97</ele>
        <time>2011-08-30T13:21:46Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.624376" lon="-79.72415700000001">
        <ele>202.19</ele>
        <time>2011-08-30T13:21:56Z</time>
        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>84</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623987" lon="-79.72362200000001">
        <ele>202.74</ele>
        <time>2011-08-30T13:22:04Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623659" lon="-79.723203">
        <ele>203.26</ele>
        <time>2011-08-30T13:22:11Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>45</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623409" lon="-79.722863">
        <ele>203.39</ele>
        <time>2011-08-30T13:22:17Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623163" lon="-79.722504">
        <ele>203.61</ele>
        <time>2011-08-30T13:22:23Z</time>
        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622989" lon="-79.722238">
        <ele>203.52</ele>
        <time>2011-08-30T13:22:27Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622771" lon="-79.721992">
        <ele>202.84</ele>
        <time>2011-08-30T13:22:31Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622354" lon="-79.721436">
        <ele>200.5</ele>
        <time>2011-08-30T13:22:38Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622098" lon="-79.721097">
        <ele>198.9</ele>
        <time>2011-08-30T13:22:42Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621907" lon="-79.720838">
        <ele>197.86</ele>
        <time>2011-08-30T13:22:45Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621484" lon="-79.720271">
        <ele>196.01</ele>
        <time>2011-08-30T13:22:52Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.621255" lon="-79.719967">
        <ele>195.09</ele>
        <time>2011-08-30T13:22:57Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.621183" lon="-79.719863">
        <ele>194.91</ele>
        <time>2011-08-30T13:22:59Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620931" lon="-79.719521">
        <ele>194.39</ele>
        <time>2011-08-30T13:23:05Z</time>
        <extensions>
          <gpxdata:hr>114</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.620748" lon="-79.719274">
        <ele>194.03</ele>
        <time>2011-08-30T13:23:09Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>45</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620259" lon="-79.718608">
        <ele>193.38</ele>
        <time>2011-08-30T13:23:19Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.619813" lon="-79.71800399999999">
        <ele>193.23</ele>
        <time>2011-08-30T13:23:28Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.619429" lon="-79.717484">
        <ele>192.89</ele>
        <time>2011-08-30T13:23:36Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.619105" lon="-79.717062">
        <ele>193.35</ele>
        <time>2011-08-30T13:23:43Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>85</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618822" lon="-79.71668099999999">
        <ele>195.78</ele>
        <time>2011-08-30T13:23:51Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.618641" lon="-79.71643299999999">
        <ele>197.83</ele>
        <time>2011-08-30T13:23:56Z</time>
        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618495" lon="-79.71623099999999">
        <ele>199.13</ele>
        <time>2011-08-30T13:24:00Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618305" lon="-79.715974">
        <ele>200.3</ele>
        <time>2011-08-30T13:24:05Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>88</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618111" lon="-79.71570699999999">
        <ele>201.33</ele>
        <time>2011-08-30T13:24:10Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>88</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617714" lon="-79.715169">
        <ele>202.72</ele>
        <time>2011-08-30T13:24:20Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617356" lon="-79.714687">
        <ele>202.58</ele>
        <time>2011-08-30T13:24:28Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617033" lon="-79.714248">
        <ele>200.86</ele>
        <time>2011-08-30T13:24:34Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616499" lon="-79.713516">
        <ele>198.47</ele>
        <time>2011-08-30T13:24:43Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616157" lon="-79.713047">
        <ele>199.61</ele>
        <time>2011-08-30T13:24:50Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615972" lon="-79.71272999999999">
        <ele>200.01</ele>
        <time>2011-08-30T13:24:55Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615946" lon="-79.712659">
        <ele>199.92</ele>
        <time>2011-08-30T13:24:56Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615867" lon="-79.712357">
        <ele>199.56</ele>
        <time>2011-08-30T13:25:01Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615869" lon="-79.712234">
        <ele>199.34</ele>
        <time>2011-08-30T13:25:04Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>63</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616018" lon="-79.712073">
        <ele>199.08</ele>
        <time>2011-08-30T13:25:08Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>90</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616453" lon="-79.711856">
        <ele>199.39</ele>
        <time>2011-08-30T13:25:16Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>88</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616876" lon="-79.711572">
        <ele>200.11</ele>
        <time>2011-08-30T13:25:24Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>88</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617205" lon="-79.711203">
        <ele>201.07</ele>
        <time>2011-08-30T13:25:31Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>84</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.61746" lon="-79.71076600000001">
        <ele>201.56</ele>
        <time>2011-08-30T13:25:38Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617487" lon="-79.710697">
        <ele>201.67</ele>
        <time>2011-08-30T13:25:39Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617606" lon="-79.710148">
        <ele>202.49</ele>
        <time>2011-08-30T13:25:46Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617619" lon="-79.709884">
        <ele>202.81</ele>
        <time>2011-08-30T13:25:49Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617534" lon="-79.70926300000001">
        <ele>203.46</ele>
        <time>2011-08-30T13:25:56Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>84</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617359" lon="-79.70877299999999">
        <ele>204.33</ele>
        <time>2011-08-30T13:26:02Z</time>
        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617027" lon="-79.707961">
        <ele>205.59</ele>
        <time>2011-08-30T13:26:12Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616732" lon="-79.707245">
        <ele>207.08</ele>
        <time>2011-08-30T13:26:21Z</time>
        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616447" lon="-79.706576">
        <ele>208.54</ele>
        <time>2011-08-30T13:26:30Z</time>
        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616155" lon="-79.705871">
        <ele>209.96</ele>
        <time>2011-08-30T13:26:40Z</time>
        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615826" lon="-79.70506">
        <ele>211.43</ele>
        <time>2011-08-30T13:26:52Z</time>
        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615659" lon="-79.704555">
        <ele>211.06</ele>
        <time>2011-08-30T13:27:00Z</time>
        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615598" lon="-79.704397">
        <ele>210.71</ele>
        <time>2011-08-30T13:27:04Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>45</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615577" lon="-79.70435000000001">
        <ele>210.54</ele>
        <time>2011-08-30T13:27:07Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615573" lon="-79.70434">
        <ele>210.54</ele>
        <time>2011-08-30T13:27:08Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615548" lon="-79.704251">
        <ele>210.34</ele>
        <time>2011-08-30T13:27:12Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>61</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615546" lon="-79.70414599999999">
        <ele>210.3</ele>
        <time>2011-08-30T13:27:14Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.615693" lon="-79.70393300000001">
        <ele>210.1</ele>
        <time>2011-08-30T13:27:18Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>99</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616154" lon="-79.70357">
        <ele>210.28</ele>
        <time>2011-08-30T13:27:26Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616484" lon="-79.703172">
        <ele>211.2</ele>
        <time>2011-08-30T13:27:32Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.616995" lon="-79.702438">
        <ele>211.62</ele>
        <time>2011-08-30T13:27:42Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>85</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617359" lon="-79.701916">
        <ele>211.86</ele>
        <time>2011-08-30T13:27:49Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.617835" lon="-79.70129">
        <ele>210.48</ele>
        <time>2011-08-30T13:27:57Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>28</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618472" lon="-79.70034800000001">
        <ele>209.16</ele>
        <time>2011-08-30T13:28:08Z</time>
        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.618898" lon="-79.699586">
        <ele>208.19</ele>
        <time>2011-08-30T13:28:16Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.619367" lon="-79.69874299999999">
        <ele>207.54</ele>
        <time>2011-08-30T13:28:25Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.619813" lon="-79.69794899999999">
        <ele>208.16</ele>
        <time>2011-08-30T13:28:34Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620249" lon="-79.697168">
        <ele>208.02</ele>
        <time>2011-08-30T13:28:43Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620593" lon="-79.696637">
        <ele>208.06</ele>
        <time>2011-08-30T13:28:50Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620846" lon="-79.696281">
        <ele>208.58</ele>
        <time>2011-08-30T13:28:56Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>51</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621002" lon="-79.696077">
        <ele>209.14</ele>
        <time>2011-08-30T13:29:01Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621063" lon="-79.696005">
        <ele>209.42</ele>
        <time>2011-08-30T13:29:05Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621066" lon="-79.696004">
        <ele>209.6</ele>
        <time>2011-08-30T13:29:07Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621088" lon="-79.69595700000001">
        <ele>209.43</ele>
        <time>2011-08-30T13:30:10Z</time>
        <extensions>
          <gpxdata:hr>105</gpxdata:hr>
          <gpxdata:cadence>21</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621105" lon="-79.695933">
        <ele>209.3</ele>
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        <extensions>
          <gpxdata:hr>106</gpxdata:hr>
          <gpxdata:cadence>46</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621226" lon="-79.69575399999999">
        <ele>209.08</ele>
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        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
          <gpxdata:cadence>33</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621367" lon="-79.695572">
        <ele>209.16</ele>
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        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>101</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621713" lon="-79.69515199999999">
        <ele>209.18</ele>
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        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62184" lon="-79.694974">
        <ele>209.3</ele>
        <time>2011-08-30T13:30:32Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622145" lon="-79.694469">
        <ele>208.82</ele>
        <time>2011-08-30T13:30:39Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.622438" lon="-79.693888">
        <ele>208.71</ele>
        <time>2011-08-30T13:30:46Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622693" lon="-79.69315400000001">
        <ele>208.4</ele>
        <time>2011-08-30T13:30:54Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623024" lon="-79.69210699999999">
        <ele>208.26</ele>
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        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623373" lon="-79.69103">
        <ele>207.83</ele>
        <time>2011-08-30T13:31:16Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623676" lon="-79.690094">
        <ele>207.24</ele>
        <time>2011-08-30T13:31:25Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623944" lon="-79.689284">
        <ele>206.53</ele>
        <time>2011-08-30T13:31:33Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.624234" lon="-79.688399">
        <ele>207.35</ele>
        <time>2011-08-30T13:31:42Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.624541" lon="-79.687331">
        <ele>207.71</ele>
        <time>2011-08-30T13:31:53Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.624634" lon="-79.68653399999999">
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        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.624615" lon="-79.685727">
        <ele>208.31</ele>
        <time>2011-08-30T13:32:09Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.624504" lon="-79.68504299999999">
        <ele>208.52</ele>
        <time>2011-08-30T13:32:16Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.624347" lon="-79.684489">
        <ele>208.89</ele>
        <time>2011-08-30T13:32:22Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.624091" lon="-79.683897">
        <ele>209.42</ele>
        <time>2011-08-30T13:32:29Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.623816" lon="-79.68340000000001">
        <ele>209.54</ele>
        <time>2011-08-30T13:32:36Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>49</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623667" lon="-79.683145">
        <ele>209.77</ele>
        <time>2011-08-30T13:32:41Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623491" lon="-79.682866">
        <ele>209.48</ele>
        <time>2011-08-30T13:32:47Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>96</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623262" lon="-79.682492">
        <ele>209.52</ele>
        <time>2011-08-30T13:32:53Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>88</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622998" lon="-79.682018">
        <ele>208.95</ele>
        <time>2011-08-30T13:32:59Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>84</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.622592" lon="-79.681307">
        <ele>207.63</ele>
        <time>2011-08-30T13:33:07Z</time>
        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622019" lon="-79.68035399999999">
        <ele>206.3</ele>
        <time>2011-08-30T13:33:18Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621461" lon="-79.679413">
        <ele>205.14</ele>
        <time>2011-08-30T13:33:29Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
          <gpxdata:cadence>20</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621175" lon="-79.67889">
        <ele>204.8</ele>
        <time>2011-08-30T13:33:35Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620786" lon="-79.67820399999999">
        <ele>204.38</ele>
        <time>2011-08-30T13:33:43Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620728" lon="-79.67788899999999">
        <ele>204.08</ele>
        <time>2011-08-30T13:33:46Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.620815" lon="-79.677691">
        <ele>203.88</ele>
        <time>2011-08-30T13:33:48Z</time>
        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62094" lon="-79.677537">
        <ele>203.55</ele>
        <time>2011-08-30T13:33:50Z</time>
        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62153" lon="-79.676846">
        <ele>204.58</ele>
        <time>2011-08-30T13:34:00Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.621776" lon="-79.67644">
        <ele>205.4</ele>
        <time>2011-08-30T13:34:05Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.6223" lon="-79.675687">
        <ele>206.51</ele>
        <time>2011-08-30T13:34:15Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622683" lon="-79.675124">
        <ele>207.53</ele>
        <time>2011-08-30T13:34:23Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622729" lon="-79.67508599999999">
        <ele>207.86</ele>
        <time>2011-08-30T13:34:24Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622757" lon="-79.674993">
        <ele>208.79</ele>
        <time>2011-08-30T13:34:28Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>43</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622724" lon="-79.67500800000001">
        <ele>209.44</ele>
        <time>2011-08-30T13:34:31Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62281" lon="-79.674913">
        <ele>209.7</ele>
        <time>2011-08-30T13:36:30Z</time>
        <extensions>
          <gpxdata:hr>108</gpxdata:hr>
          <gpxdata:cadence>22</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.622868" lon="-79.674815">
        <ele>209.61</ele>
        <time>2011-08-30T13:36:34Z</time>
        <extensions>
          <gpxdata:hr>110</gpxdata:hr>
          <gpxdata:cadence>53</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62306" lon="-79.67458999999999">
        <ele>209.5</ele>
        <time>2011-08-30T13:36:39Z</time>
        <extensions>
          <gpxdata:hr>114</gpxdata:hr>
          <gpxdata:cadence>94</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623294" lon="-79.674291">
        <ele>209.13</ele>
        <time>2011-08-30T13:36:44Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.623607" lon="-79.67388099999999">
        <ele>209.08</ele>
        <time>2011-08-30T13:36:50Z</time>
        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.624045" lon="-79.67328999999999">
        <ele>208.66</ele>
        <time>2011-08-30T13:36:58Z</time>
        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62446" lon="-79.672707">
        <ele>208.31</ele>
        <time>2011-08-30T13:37:06Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.624767" lon="-79.672256">
        <ele>208.54</ele>
        <time>2011-08-30T13:37:13Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.625131" lon="-79.671763">
        <ele>208.72</ele>
        <time>2011-08-30T13:37:20Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.625693" lon="-79.671077">
        <ele>209.15</ele>
        <time>2011-08-30T13:37:30Z</time>
        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626353" lon="-79.67043700000001">
        <ele>209.85</ele>
        <time>2011-08-30T13:37:41Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.626986" lon="-79.669853">
        <ele>209.9</ele>
        <time>2011-08-30T13:37:51Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.627468" lon="-79.669388">
        <ele>210.43</ele>
        <time>2011-08-30T13:37:59Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.627915" lon="-79.668802">
        <ele>211.02</ele>
        <time>2011-08-30T13:38:07Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.628286" lon="-79.66811199999999">
        <ele>212.03</ele>
        <time>2011-08-30T13:38:15Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.628486" lon="-79.66757800000001">
        <ele>214.37</ele>
        <time>2011-08-30T13:38:21Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.628676" lon="-79.667024">
        <ele>216.77</ele>
        <time>2011-08-30T13:38:27Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>48</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.62888" lon="-79.666461">
        <ele>218.5</ele>
        <time>2011-08-30T13:38:33Z</time>
        <extensions>
          <gpxdata:hr>156</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.629145" lon="-79.66574199999999">
        <ele>217.84</ele>
        <time>2011-08-30T13:38:40Z</time>
        <extensions>
          <gpxdata:hr>160</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.629415" lon="-79.664998">
        <ele>215.06</ele>
        <time>2011-08-30T13:38:46Z</time>
        <extensions>
          <gpxdata:hr>160</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.629794" lon="-79.664091">
        <ele>212.21</ele>
        <time>2011-08-30T13:38:53Z</time>
        <extensions>
          <gpxdata:hr>159</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.630166" lon="-79.66342899999999">
        <ele>210.67</ele>
        <time>2011-08-30T13:38:59Z</time>
        <extensions>
          <gpxdata:hr>158</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.630662" lon="-79.662711">
        <ele>209.12</ele>
        <time>2011-08-30T13:39:06Z</time>
        <extensions>
          <gpxdata:hr>156</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.631282" lon="-79.661858">
        <ele>207.13</ele>
        <time>2011-08-30T13:39:14Z</time>
        <extensions>
          <gpxdata:hr>154</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.631962" lon="-79.66090800000001">
        <ele>205.6</ele>
        <time>2011-08-30T13:39:23Z</time>
        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.63231" lon="-79.660431">
        <ele>204.53</ele>
        <time>2011-08-30T13:39:28Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.632623" lon="-79.66000699999999">
        <ele>204.16</ele>
        <time>2011-08-30T13:39:33Z</time>
        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.632904" lon="-79.65962500000001">
        <ele>204.3</ele>
        <time>2011-08-30T13:39:38Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633039" lon="-79.65938300000001">
        <ele>204.39</ele>
        <time>2011-08-30T13:39:41Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633216" lon="-79.65907300000001">
        <ele>204.18</ele>
        <time>2011-08-30T13:39:45Z</time>
        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633461" lon="-79.658514">
        <ele>204.05</ele>
        <time>2011-08-30T13:39:52Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>52</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633629" lon="-79.657999">
        <ele>203.93</ele>
        <time>2011-08-30T13:39:58Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633741" lon="-79.65747">
        <ele>203.55</ele>
        <time>2011-08-30T13:40:04Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.6338" lon="-79.656643">
        <ele>203.21</ele>
        <time>2011-08-30T13:40:13Z</time>
        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
          <gpxdata:cadence>52</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.63381" lon="-79.65636499999999">
        <ele>203.35</ele>
        <time>2011-08-30T13:40:16Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633739" lon="-79.655689">
        <ele>203.22</ele>
        <time>2011-08-30T13:40:24Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.63372" lon="-79.65553300000001">
        <ele>203.21</ele>
        <time>2011-08-30T13:40:26Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633627" lon="-79.655097">
        <ele>203.23</ele>
        <time>2011-08-30T13:40:32Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.633447" lon="-79.65454200000001">
        <ele>202.92</ele>
        <time>2011-08-30T13:40:40Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>58</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.6332" lon="-79.65398500000001">
        <ele>202.85</ele>
        <time>2011-08-30T13:40:48Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>64</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.632861" lon="-79.653434">
        <ele>202.55</ele>
        <time>2011-08-30T13:40:56Z</time>
        <extensions>
          <gpxdata:hr>114</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.632425" lon="-79.65283599999999">
        <ele>201.95</ele>
        <time>2011-08-30T13:41:05Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.631969" lon="-79.65227299999999">
        <ele>201.84</ele>
        <time>2011-08-30T13:41:14Z</time>
        <extensions>
          <gpxdata:hr>116</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.631534" lon="-79.65191">
        <ele>201.52</ele>
        <time>2011-08-30T13:41:21Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>26</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.631041" lon="-79.65166000000001">
        <ele>200.66</ele>
        <time>2011-08-30T13:41:28Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.630581" lon="-79.651546">
        <ele>199.72</ele>
        <time>2011-08-30T13:41:34Z</time>
        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.630037" lon="-79.651534">
        <ele>198.29</ele>
        <time>2011-08-30T13:41:41Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.629509" lon="-79.651662">
        <ele>196.83</ele>
        <time>2011-08-30T13:41:48Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>68</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.628973" lon="-79.65178899999999">
        <ele>195.31</ele>
        <time>2011-08-30T13:41:55Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.628575" lon="-79.651706">
        <ele>194.59</ele>
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        <extensions>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>105</gpxdata:hr>
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          <gpxdata:hr>109</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>115</gpxdata:hr>
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          <gpxdata:hr>116</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>119</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>120</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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        <extensions>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>127</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>124</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>121</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>120</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>117</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>113</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>114</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>118</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>121</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>127</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>130</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
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        <ele>133.11</ele>
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          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
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          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>122</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
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        <ele>131.02</ele>
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        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
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        <extensions>
          <gpxdata:hr>113</gpxdata:hr>
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        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
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      <trkpt lat="43.555954" lon="-79.629051">
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        <time>2011-08-30T14:24:26Z</time>
        <extensions>
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          <gpxdata:cadence>0</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.555677" lon="-79.628603">
        <ele>128.17</ele>
        <time>2011-08-30T14:24:33Z</time>
        <extensions>
          <gpxdata:hr>107</gpxdata:hr>
          <gpxdata:cadence>47</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.555646" lon="-79.62857099999999">
        <ele>128.15</ele>
        <time>2011-08-30T14:24:34Z</time>
        <extensions>
          <gpxdata:hr>107</gpxdata:hr>
          <gpxdata:cadence>47</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.555495" lon="-79.628629">
        <ele>127.82</ele>
        <time>2011-08-30T14:24:38Z</time>
        <extensions>
          <gpxdata:hr>106</gpxdata:hr>
          <gpxdata:cadence>100</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.555144" lon="-79.62903799999999">
        <ele>127.88</ele>
        <time>2011-08-30T14:24:46Z</time>
        <extensions>
          <gpxdata:hr>112</gpxdata:hr>
          <gpxdata:cadence>82</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554948" lon="-79.629267">
        <ele>127.84</ele>
        <time>2011-08-30T14:24:50Z</time>
        <extensions>
          <gpxdata:hr>118</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
        </extensions>
      </trkpt>
      <trkpt lat="43.55453" lon="-79.629755">
        <ele>126.98</ele>
        <time>2011-08-30T14:24:58Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554223" lon="-79.630106">
        <ele>127.69</ele>
        <time>2011-08-30T14:25:05Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554013" lon="-79.63035600000001">
        <ele>128.48</ele>
        <time>2011-08-30T14:25:11Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>59</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553742" lon="-79.63065">
        <ele>128.85</ele>
        <time>2011-08-30T14:25:17Z</time>
        <extensions>
          <gpxdata:hr>126</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553344" lon="-79.63110399999999">
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        <time>2011-08-30T14:25:25Z</time>
        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553085" lon="-79.631399">
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        <time>2011-08-30T14:25:30Z</time>
        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552513" lon="-79.63204399999999">
        <ele>129.94</ele>
        <time>2011-08-30T14:25:41Z</time>
        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551885" lon="-79.63276">
        <ele>130.26</ele>
        <time>2011-08-30T14:25:53Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551572" lon="-79.633117">
        <ele>130.01</ele>
        <time>2011-08-30T14:25:59Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551518" lon="-79.633183">
        <ele>129.88</ele>
        <time>2011-08-30T14:26:00Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551391" lon="-79.633522">
        <ele>129.6</ele>
        <time>2011-08-30T14:26:04Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551418" lon="-79.63370500000001">
        <ele>129.57</ele>
        <time>2011-08-30T14:26:06Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551456" lon="-79.633877">
        <ele>129.64</ele>
        <time>2011-08-30T14:26:08Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>45</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551544" lon="-79.63436299999999">
        <ele>129.99</ele>
        <time>2011-08-30T14:26:14Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>61</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551625" lon="-79.634711">
        <ele>131.27</ele>
        <time>2011-08-30T14:26:19Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>58</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551619" lon="-79.634784">
        <ele>131.47</ele>
        <time>2011-08-30T14:26:20Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>59</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551575" lon="-79.63551200000001">
        <ele>131.46</ele>
        <time>2011-08-30T14:26:29Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>66</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551549" lon="-79.636205">
        <ele>131.08</ele>
        <time>2011-08-30T14:26:37Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>65</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551521" lon="-79.637028">
        <ele>132.51</ele>
        <time>2011-08-30T14:26:47Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551473" lon="-79.637998">
        <ele>134.22</ele>
        <time>2011-08-30T14:26:59Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.55146" lon="-79.63856699999999">
        <ele>134.89</ele>
        <time>2011-08-30T14:27:06Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551507" lon="-79.638887">
        <ele>135.3</ele>
        <time>2011-08-30T14:27:10Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551688" lon="-79.63949">
        <ele>135.25</ele>
        <time>2011-08-30T14:27:18Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551714" lon="-79.639562">
        <ele>135.32</ele>
        <time>2011-08-30T14:27:19Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551984" lon="-79.640202">
        <ele>136.12</ele>
        <time>2011-08-30T14:27:28Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.55216" lon="-79.64059899999999">
        <ele>137.26</ele>
        <time>2011-08-30T14:27:34Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>67</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552346" lon="-79.640923">
        <ele>138.21</ele>
        <time>2011-08-30T14:27:40Z</time>
        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552635" lon="-79.64140500000001">
        <ele>140.11</ele>
        <time>2011-08-30T14:27:49Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552857" lon="-79.641761">
        <ele>142.22</ele>
        <time>2011-08-30T14:27:56Z</time>
        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553183" lon="-79.642251">
        <ele>144.02</ele>
        <time>2011-08-30T14:28:05Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.55355" lon="-79.642805">
        <ele>143.46</ele>
        <time>2011-08-30T14:28:14Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553917" lon="-79.64333499999999">
        <ele>144</ele>
        <time>2011-08-30T14:28:23Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554294" lon="-79.643885">
        <ele>144.44</ele>
        <time>2011-08-30T14:28:32Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554646" lon="-79.64441100000001">
        <ele>145.07</ele>
        <time>2011-08-30T14:28:41Z</time>
        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
          <gpxdata:cadence>76</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554867" lon="-79.644735">
        <ele>145.3</ele>
        <time>2011-08-30T14:28:46Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>91</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554916" lon="-79.64480399999999">
        <ele>145.31</ele>
        <time>2011-08-30T14:28:47Z</time>
        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>91</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.555197" lon="-79.645263">
        <ele>145.58</ele>
        <time>2011-08-30T14:28:54Z</time>
        <extensions>
          <gpxdata:hr>150</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.555224" lon="-79.64550800000001">
        <ele>146.11</ele>
        <time>2011-08-30T14:28:58Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.555119" lon="-79.645675">
        <ele>146.4</ele>
        <time>2011-08-30T14:29:02Z</time>
        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.555072" lon="-79.645732">
        <ele>146.4</ele>
        <time>2011-08-30T14:29:04Z</time>
        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554908" lon="-79.645909">
        <ele>146.32</ele>
        <time>2011-08-30T14:29:11Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554814" lon="-79.646016">
        <ele>146.13</ele>
        <time>2011-08-30T14:29:16Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554776" lon="-79.646058">
        <ele>146</ele>
        <time>2011-08-30T14:29:18Z</time>
        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554663" lon="-79.646192">
        <ele>145.82</ele>
        <time>2011-08-30T14:29:24Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554624" lon="-79.646231">
        <ele>145.85</ele>
        <time>2011-08-30T14:29:27Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>36</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554619" lon="-79.646231">
        <ele>145.78</ele>
        <time>2011-08-30T14:29:28Z</time>
        <extensions>
          <gpxdata:hr>127</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554551" lon="-79.646238">
        <ele>145.66</ele>
        <time>2011-08-30T14:30:55Z</time>
        <extensions>
          <gpxdata:hr>101</gpxdata:hr>
          <gpxdata:cadence>127</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554532" lon="-79.646258">
        <ele>145.66</ele>
        <time>2011-08-30T14:30:56Z</time>
        <extensions>
          <gpxdata:hr>102</gpxdata:hr>
          <gpxdata:cadence>24</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.55451" lon="-79.646281">
        <ele>145.58</ele>
        <time>2011-08-30T14:30:57Z</time>
        <extensions>
          <gpxdata:hr>103</gpxdata:hr>
          <gpxdata:cadence>24</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554362" lon="-79.64644800000001">
        <ele>145.12</ele>
        <time>2011-08-30T14:31:02Z</time>
        <extensions>
          <gpxdata:hr>109</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554087" lon="-79.64676">
        <ele>145</ele>
        <time>2011-08-30T14:31:09Z</time>
        <extensions>
          <gpxdata:hr>110</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.553529" lon="-79.64739400000001">
        <ele>144.64</ele>
        <time>2011-08-30T14:31:22Z</time>
        <extensions>
          <gpxdata:hr>115</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553238" lon="-79.647728">
        <ele>144.7</ele>
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        <extensions>
          <gpxdata:hr>120</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552929" lon="-79.64806400000001">
        <ele>145.35</ele>
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        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552743" lon="-79.64824400000001">
        <ele>146.31</ele>
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        <extensions>
          <gpxdata:hr>130</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.552322" lon="-79.64859">
        <ele>146.59</ele>
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        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
          <gpxdata:cadence>83</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551989" lon="-79.648816">
        <ele>146.49</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>64</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551866" lon="-79.649089">
        <ele>146.54</ele>
        <time>2011-08-30T14:31:58Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551904" lon="-79.649263">
        <ele>146.58</ele>
        <time>2011-08-30T14:32:00Z</time>
        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>35</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552126" lon="-79.649957">
        <ele>146.31</ele>
        <time>2011-08-30T14:32:08Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.55219" lon="-79.65011699999999">
        <ele>146.49</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>71</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552494" lon="-79.650583">
        <ele>146.6</ele>
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        <extensions>
          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.552987" lon="-79.651259">
        <ele>146.83</ele>
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        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.553374" lon="-79.651871">
        <ele>146.41</ele>
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        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.553832" lon="-79.65255500000001">
        <ele>146.1</ele>
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        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.554233" lon="-79.65293699999999">
        <ele>145.79</ele>
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        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
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      </trkpt>
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          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>124</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>128</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>131</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>128</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>125</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>122</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>121</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>120</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>119</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>118</gpxdata:hr>
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        <extensions>
          <gpxdata:hr>95</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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        <ele>175.18</ele>
        <time>2011-08-30T14:50:11Z</time>
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          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.555474" lon="-79.69074000000001">
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        <time>2011-08-30T14:50:19Z</time>
        <extensions>
          <gpxdata:hr>160</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
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        <time>2011-08-30T14:50:28Z</time>
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          <gpxdata:hr>159</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554794" lon="-79.690977">
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        <time>2011-08-30T14:50:36Z</time>
        <extensions>
          <gpxdata:hr>157</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554708" lon="-79.69100299999999">
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        <time>2011-08-30T14:50:38Z</time>
        <extensions>
          <gpxdata:hr>156</gpxdata:hr>
          <gpxdata:cadence>78</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554529" lon="-79.691012">
        <ele>179.13</ele>
        <time>2011-08-30T14:50:42Z</time>
        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
          <gpxdata:cadence>84</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554196" lon="-79.690866">
        <ele>179.28</ele>
        <time>2011-08-30T14:50:49Z</time>
        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
          <gpxdata:cadence>64</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.554025" lon="-79.69067099999999">
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        <time>2011-08-30T14:50:53Z</time>
        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
          <gpxdata:cadence>70</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553688" lon="-79.69014300000001">
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        <time>2011-08-30T14:51:01Z</time>
        <extensions>
          <gpxdata:hr>151</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.553314" lon="-79.689594">
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        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552895" lon="-79.688986">
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        <time>2011-08-30T14:51:17Z</time>
        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>82</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.552548" lon="-79.68875800000001">
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        <time>2011-08-30T14:51:22Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
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        <time>2011-08-30T14:51:26Z</time>
        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.55203" lon="-79.688834">
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          <gpxdata:hr>130</gpxdata:hr>
          <gpxdata:cadence>63</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551744" lon="-79.68907400000001">
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        <extensions>
          <gpxdata:hr>129</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551383" lon="-79.68942199999999">
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        <time>2011-08-30T14:51:42Z</time>
        <extensions>
          <gpxdata:hr>128</gpxdata:hr>
          <gpxdata:cadence>56</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.551108" lon="-79.689682">
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        <time>2011-08-30T14:51:49Z</time>
        <extensions>
          <gpxdata:hr>123</gpxdata:hr>
          <gpxdata:cadence>50</gpxdata:cadence>
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      </trkpt>
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        <time>2011-08-30T14:51:54Z</time>
        <extensions>
          <gpxdata:hr>121</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
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        <ele>177.28</ele>
        <time>2011-08-30T14:51:56Z</time>
        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
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          <gpxdata:hr>105</gpxdata:hr>
          <gpxdata:cadence>22</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.550871" lon="-79.689953">
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        <extensions>
          <gpxdata:hr>106</gpxdata:hr>
          <gpxdata:cadence>75</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.550513" lon="-79.690237">
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        <time>2011-08-30T14:53:22Z</time>
        <extensions>
          <gpxdata:hr>111</gpxdata:hr>
          <gpxdata:cadence>69</gpxdata:cadence>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>114</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.549886" lon="-79.691034">
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        <extensions>
          <gpxdata:hr>117</gpxdata:hr>
          <gpxdata:cadence>73</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.549826" lon="-79.69120100000001">
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        <extensions>
          <gpxdata:hr>119</gpxdata:hr>
          <gpxdata:cadence>72</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.549753" lon="-79.69165099999999">
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        <time>2011-08-30T14:53:42Z</time>
        <extensions>
          <gpxdata:hr>125</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
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        <time>2011-08-30T14:53:44Z</time>
        <extensions>
          <gpxdata:hr>124</gpxdata:hr>
          <gpxdata:cadence>89</gpxdata:cadence>
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      </trkpt>
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        <time>2011-08-30T14:53:50Z</time>
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          <gpxdata:hr>129</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>136</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>140</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>143</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.55118" lon="-79.69501099999999">
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        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.551116" lon="-79.69629999999999">
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        <extensions>
          <gpxdata:hr>147</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
          <gpxdata:cadence>82</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.550815" lon="-79.696856">
        <ele>181.23</ele>
        <time>2011-08-30T14:54:54Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
          <gpxdata:cadence>87</gpxdata:cadence>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.550045" lon="-79.697699">
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        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>74</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.549693" lon="-79.698087">
        <ele>181.57</ele>
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        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>81</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.549188" lon="-79.698594">
        <ele>181.05</ele>
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        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>86</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.54885" lon="-79.69875999999999">
        <ele>180.72</ele>
        <time>2011-08-30T14:55:31Z</time>
        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
          <gpxdata:cadence>79</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.548201" lon="-79.699006">
        <ele>180.35</ele>
        <time>2011-08-30T14:55:40Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
          <gpxdata:cadence>77</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.547792" lon="-79.699243">
        <ele>181.2</ele>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
          <gpxdata:cadence>62</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.547475" lon="-79.699432">
        <ele>182.42</ele>
        <time>2011-08-30T14:55:54Z</time>
        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
          <gpxdata:cadence>63</gpxdata:cadence>
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      </trkpt>
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        <ele>182.66</ele>
        <time>2011-08-30T14:55:57Z</time>
        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.547367" lon="-79.699561">
        <ele>182.97</ele>
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        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.547424" lon="-79.699808">
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        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.547567" lon="-79.700298">
        <ele>184.12</ele>
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        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
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        <ele>185.74</ele>
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        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.548138" lon="-79.701369">
        <ele>186.9</ele>
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        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.548385" lon="-79.70171499999999">
        <ele>187.42</ele>
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        <extensions>
          <gpxdata:hr>143</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.548635" lon="-79.702067">
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        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.54894" lon="-79.702484">
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        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.549385" lon="-79.70311599999999">
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        <extensions>
          <gpxdata:hr>155</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.549794" lon="-79.703783">
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        <extensions>
          <gpxdata:hr>155</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.550274" lon="-79.704694">
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        <extensions>
          <gpxdata:hr>154</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.550707" lon="-79.70551">
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        <extensions>
          <gpxdata:hr>153</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>152</gpxdata:hr>
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      </trkpt>
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        <ele>186.23</ele>
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        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
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        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
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      <trkpt lat="43.552975" lon="-79.708561">
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        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.553136" lon="-79.709131">
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.553245" lon="-79.709805">
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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      <trkpt lat="43.55349" lon="-79.711063">
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        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
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        <extensions>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>158</gpxdata:hr>
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          <gpxdata:hr>152</gpxdata:hr>
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      </trkpt>
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        <ele>200.22</ele>
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      </trkpt>
      <trkpt lat="43.576912" lon="-79.74021">
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          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.576731" lon="-79.740363">
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          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.576622" lon="-79.740477">
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      </trkpt>
      <trkpt lat="43.576519" lon="-79.740773">
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          <gpxdata:hr>127</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.576493" lon="-79.740827">
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      </trkpt>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>143</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.575678" lon="-79.743071">
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          <gpxdata:hr>143</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>143</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>140</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.574491" lon="-79.74443100000001">
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          <gpxdata:hr>139</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.574308" lon="-79.74480699999999">
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          <gpxdata:hr>139</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>139</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.573922" lon="-79.745285">
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          <gpxdata:hr>139</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.573586" lon="-79.745598">
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          <gpxdata:hr>139</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>136</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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      </trkpt>
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      </trkpt>
      <trkpt lat="43.572774" lon="-79.74642900000001">
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          <gpxdata:hr>124</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>124</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>127</gpxdata:hr>
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      </trkpt>
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      </trkpt>
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          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570753" lon="-79.746641">
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          <gpxdata:hr>140</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>143</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570596" lon="-79.74685599999999">
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        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570433" lon="-79.74708800000001">
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          <gpxdata:hr>149</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570422" lon="-79.747333">
        <ele>206.63</ele>
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        <extensions>
          <gpxdata:hr>149</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570432" lon="-79.747514">
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        <extensions>
          <gpxdata:hr>148</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570335" lon="-79.747777">
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          <gpxdata:hr>146</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570191" lon="-79.74783499999999">
        <ele>203.6</ele>
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          <gpxdata:hr>144</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570079" lon="-79.747906">
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          <gpxdata:hr>141</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.569822" lon="-79.748143">
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          <gpxdata:hr>139</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.569776" lon="-79.74819100000001">
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          <gpxdata:hr>138</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.569685" lon="-79.748468">
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          <gpxdata:hr>138</gpxdata:hr>
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      <trkpt lat="43.569698" lon="-79.74854499999999">
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          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.569851" lon="-79.749">
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          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>132</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>131</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>131</gpxdata:hr>
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          <gpxdata:hr>131</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>132</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>133</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.57012" lon="-79.751631">
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          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570182" lon="-79.75175900000001">
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        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570456" lon="-79.752168">
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        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570669" lon="-79.75231100000001">
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        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.570821" lon="-79.752517">
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        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
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      </trkpt>
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          <gpxdata:hr>135</gpxdata:hr>
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      <trkpt lat="43.570924" lon="-79.75302000000001">
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          <gpxdata:hr>135</gpxdata:hr>
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          <gpxdata:hr>135</gpxdata:hr>
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        <extensions>
          <gpxdata:hr>135</gpxdata:hr>
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      </trkpt>
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        <extensions>
          <gpxdata:hr>134</gpxdata:hr>
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        <extensions>
          <gpxdata:hr>132</gpxdata:hr>
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      <trkpt lat="43.571488" lon="-79.75470300000001">
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          <gpxdata:hr>126</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.571704" lon="-79.755038">
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        <time>2011-08-30T15:13:25Z</time>
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          <gpxdata:hr>123</gpxdata:hr>
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      <trkpt lat="43.57183" lon="-79.755481">
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        <time>2011-08-30T15:13:32Z</time>
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      <trkpt lat="43.571941" lon="-79.75632299999999">
        <ele>204.68</ele>
        <time>2011-08-30T15:13:43Z</time>
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          <gpxdata:hr>128</gpxdata:hr>
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      <trkpt lat="43.571999" lon="-79.75688599999999">
        <ele>205.34</ele>
        <time>2011-08-30T15:13:50Z</time>
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          <gpxdata:hr>133</gpxdata:hr>
          <gpxdata:cadence>80</gpxdata:cadence>
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      <trkpt lat="43.572082" lon="-79.75761199999999">
        <ele>205.65</ele>
        <time>2011-08-30T15:13:59Z</time>
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          <gpxdata:hr>137</gpxdata:hr>
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      <trkpt lat="43.572193" lon="-79.75843500000001">
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        <time>2011-08-30T15:14:09Z</time>
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          <gpxdata:hr>141</gpxdata:hr>
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      <trkpt lat="43.5723" lon="-79.758911">
        <ele>206.72</ele>
        <time>2011-08-30T15:14:15Z</time>
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          <gpxdata:hr>144</gpxdata:hr>
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      <trkpt lat="43.57254" lon="-79.759286">
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        <time>2011-08-30T15:14:21Z</time>
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          <gpxdata:hr>145</gpxdata:hr>
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      <trkpt lat="43.572775" lon="-79.759563">
        <ele>207.29</ele>
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          <gpxdata:hr>145</gpxdata:hr>
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      <trkpt lat="43.573109" lon="-79.75974600000001">
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          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.573611" lon="-79.75985">
        <ele>208.39</ele>
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          <gpxdata:hr>145</gpxdata:hr>
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      <trkpt lat="43.574145" lon="-79.75997599999999">
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        <extensions>
          <gpxdata:hr>146</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.57437" lon="-79.760131">
        <ele>210.01</ele>
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        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.57447" lon="-79.76024099999999">
        <ele>210.31</ele>
        <time>2011-08-30T15:14:56Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.574572" lon="-79.760324">
        <ele>210.4</ele>
        <time>2011-08-30T15:14:58Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      <trkpt lat="43.574828" lon="-79.76068100000001">
        <ele>210.67</ele>
        <time>2011-08-30T15:15:04Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.575002" lon="-79.761106">
        <ele>210.88</ele>
        <time>2011-08-30T15:15:10Z</time>
        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      <trkpt lat="43.575109" lon="-79.76138899999999">
        <ele>210.99</ele>
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        <extensions>
          <gpxdata:hr>145</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.575151" lon="-79.761501">
        <ele>211.06</ele>
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        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.575155" lon="-79.76151400000001">
        <ele>211.1</ele>
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        <extensions>
          <gpxdata:hr>144</gpxdata:hr>
          <gpxdata:cadence>0</gpxdata:cadence>
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      </trkpt>
      <trkpt lat="43.575157" lon="-79.76152399999999">
        <ele>211.15</ele>
        <time>2011-08-30T15:15:22Z</time>
        <extensions>
          <gpxdata:hr>142</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.575164" lon="-79.76155799999999">
        <ele>211.08</ele>
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        <extensions>
          <gpxdata:hr>141</gpxdata:hr>
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      <trkpt lat="43.575086" lon="-79.761737">
        <ele>211.11</ele>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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      <trkpt lat="43.57501" lon="-79.76181800000001">
        <ele>211.11</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
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      <trkpt lat="43.574688" lon="-79.76206999999999">
        <ele>211.3</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
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        <ele>211.72</ele>
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          <gpxdata:hr>137</gpxdata:hr>
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      </trkpt>
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        <ele>211.99</ele>
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          <gpxdata:hr>136</gpxdata:hr>
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        <ele>211.53</ele>
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        <extensions>
          <gpxdata:hr>138</gpxdata:hr>
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      </trkpt>
      <trkpt lat="43.573237" lon="-79.763847">
        <ele>211.81</ele>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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      <trkpt lat="43.573202" lon="-79.76389399999999">
        <ele>212.07</ele>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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      <trkpt lat="43.573176" lon="-79.76406299999999">
        <ele>212.76</ele>
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        <extensions>
          <gpxdata:hr>140</gpxdata:hr>
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      <trkpt lat="43.573194" lon="-79.764089">
        <ele>213.09</ele>
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        <extensions>
          <gpxdata:hr>139</gpxdata:hr>
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      <trkpt lat="43.573391" lon="-79.764358">
        <ele>213.76</ele>
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        <extensions>
          <gpxdata:hr>136</gpxdata:hr>
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        <ele>213.72</ele>
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          <gpxdata:hr>134</gpxdata:hr>
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          <gpxdata:hr>132</gpxdata:hr>
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        <ele>214.12</ele>
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        <extensions>
          <gpxdata:hr>131</gpxdata:hr>
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        <ele>214.17</ele>
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          <gpxdata:hr>102</gpxdata:hr>
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