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08/14/11

By bornhardt.dk/bike.htm
August 14, 2011, 9:17 am
44.2mi
6,735ft
11.4%
4:13hrs
6,730ft
-10.6%
Saint Jean De Maurienne, Rhône-AlpesPublic (275 views)Departed Aug 14, 2011

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Metrics

  • Distance
    44.2 mi
  • Elevation
    + 6,735 ft / -6,730 ft
  • Max Grade
    11.4%
  • Avg Grade
    2.3%
  • Total Duration
    05:26:54
  • Moving Time
    04:14:45
  • Stopped Time
    01:12:09
  • Max Speed
    38.1 mph
  • Avg Speed
    10.4 mph
  • VAM
    652 Vm/h
  • Ascent Time
    03:08:55
  • Descent Time
    01:05:50
  • Pace
    00:07:23
  • Moving Pace
    00:05:45
  • Max Heart Rate
    139 bpm
  • Min Heart Rate
    69 bpm
  • Avg Heart Rate
    98 bpm
  • Calories
    2300

Segments

Show All Segments

Climbs

  • 14.9 mi
    5,278 ft
    7.4%
  • 3.7 mi
    1,262 ft
    6.7%

Descents

  • 8.7 mi
    2,667 ft
    -5.7%
  • 10.7 mi
    3,486 ft
    -6.3%
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Comments

Ele
Grade
HR
Speed
44.2 miles · +6,735 ft / -6,730 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)10k5k
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