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Holy Rollin'

By thetribe
February 12, 2015, 3:38 pm
15.9mi
442ft
4.9%
1:07hrs
442ft
-3.9%
Woodhorn, EnglandPublic (70 views)Departed Feb 12, 2015

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Metrics

  • Distance
    15.8 mi
  • Elevation
    + 440 ft / -440 ft
  • Max Grade
    4.9%
  • Avg Grade
    0.3%
  • Total Duration
    01:11:45
  • Moving Time
    01:07:02
  • Stopped Time
    00:04:43
  • Max Speed
    22.7 mph
  • Avg Speed
    14.1 mph
  • VAM
    215 Vm/h
  • Ascent Time
    00:37:27
  • Descent Time
    00:27:49
  • Pace
    00:04:32
  • Moving Pace
    00:04:14
  • Max Heart Rate
    153 bpm
  • Min Heart Rate
    89 bpm
  • Avg Heart Rate
    131 bpm
  • HR Zone 1
    00:10:23
  • HR Zone 2
    00:34:23
  • HR Zone 3
    00:14:55
  • HR Zone 4
    00:00:43
  • HR Zone 5
    00:00:00
  • Calories
    900

Laps

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    Ele
    Grade
    15.9 miles · +442 ft / -442 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)1412108642ele
    (ft)    150100500
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