Not a member?
Signup NowLee Hill & Olde Stage O&Bs
See other activities- T 11/22 (19.9 miles) Flagstaff
- Su 11/20 (45.4 miles) Super Flag, Gross Dam,...
- S 11/19 (68.7 miles) Sonic Boom Ride
- F 11/18 (24.2 miles) Flagstaff, 61st Jay
- Th 11/17 (13.4 miles) Flagstaff From Work
- Su 11/13 (103.1 miles) Olde Stage, Carter Lak...
- S 11/12 (31.7 miles) Wagonwheel/Linden, Sun...
- F 11/11 (19.8 miles) Super Flagstaff
- Th 11/10 (24.7 miles) Jay, 55th, NCAR
- T 11/8 (17.6 miles) 36, Lefthand, W.Lee
Submitter: Spencer Gray
Just cruised
| Start: |
Boulder, Colorado, US |
| Gear: | 2007 Desalvo |
| Distance: | 18.5 mi |
| Selected: | 18.5 mi |
| Elevation: | + 3021 / - 3014 ft |
| Departed: | Nov 15, '11, 05:35am |
| Moving Time: | 01:17:10 |
Segments
| Distance | Moving time | Avg speed | Ele gain |
| Distance | Duration | Moving time | Pace (time/mile) | Max speed | Avg speed | Avg watts | Ele gain |
You must be logged in to comment...Create an account real quick
- Direct write to Garmin GPS unit
-
Garmin Training Center (.tcx)
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
-
GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
- Google Earth (.kml)
-
Instructions for:
Garmin Edge 800
Garmin Edge 500
Garmin Edge 605 and 705
Garmin Edge 205 and 305
Options
| Departed: | Nov 15, '11, 05:35am |
| Starts in: | Boulder, Colorado, US |
| Distance: | 18.5 mi |
| Selected distance: | 18.5 mi |
| Elevation: | + 3021 / - 3014 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:18:38 |
| Selection Duration: | 01:18:38 |
| Moving Time: | 01:17:10 |
| Selection Moving Time: | 01:17:10 |
| Stopped Time: | 00:01:28 |
| Calories: | 1041 |
| Max Watts: | |
| Avg. Watts: | 235 |
| Normalized Power | |
| Work | |
| Max Speed: | 53.7 mph |
| Avg. Speed: | 14.4 mph |
| Pace: | 00:04:14 |
| Moving Pace: | 00:04:09 |
| Max Cadence: | 123 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 56 rpm |
Time spent at each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
No photos found