I met my buddy Peter and we took a little spin around Parkland along with my grandson Brayden. After a short rest in Parkland, we picked up Tyler at school. I dropped the boys off at their house and Peter and I had a little refreshment at his place. Then it was off to the bank and then home.
| Start: |
Coral Springs, Florida, US |
| Gear: | 2009 Motobecane Immortal Pro (Yellow) |
| Distance: | 22.2 mi |
| Selected: | 22.2 mi |
| Elevation: | + 297 / - 307 ft |
| Departed: | Jan 10, '12, 09:38am |
| Moving Time: | 02:04:43 |
| Distance | Moving time | Avg speed | Ele gain |
| Distance | Duration | Moving time | Pace (time/mile) | Max speed | Avg speed | Max HR | Avg HR | Ele gain |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | Jan 10, '12, 09:38am |
| Starts in: | Coral Springs, Florida, US |
| Distance: | 22.2 mi |
| Selected distance: | 22.2 mi |
| Elevation: | + 297 / - 307 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:40:44 |
| Selection Duration: | 03:40:44 |
| Moving Time: | 02:04:43 |
| Selection Moving Time: | 02:04:43 |
| Stopped Time: | 01:36:01 |
| Calories: | 1153 |
| Avg. Watts: | 154 |
| Max Speed: | 41.8 mph |
| Avg. Speed: | 10.7 mph |
| Pace: | 00:09:55 |
| Moving Pace: | 00:05:36 |
| Max Heartrate: | 148 bpm |
| Min Heartrate: | 71 bpm |
| Avg. Heartrate: | 101 bpm |
| Heartrate zones: | |
| Zone 1: | 26 min |
| Zone 2: | 15 min |
| Zone 3: | 5 min |
| Zone 4: | 1 min |
| Zone 5: | 0 min |
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