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20120502RC_午騎台中

By jijiong
May 2, 2012, 2:34 pm
24.6mi
287ft
2.4%
1:21hrs
383ft
-2.7%
Changhua City, Changhua CountyPublic (65 views)Departed May 2, 20122009 RC Merida Scultura 907

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Metrics

  • Distance
    24.6 mi
  • Elevation
    + 287 ft / -382 ft
  • Max Grade
    2.4%
  • Avg Grade
    -0.0%
  • Total Duration
    01:53:42
  • Moving Time
    01:20:37
  • Stopped Time
    00:33:05
  • Max Speed
    30 mph
  • Avg Speed
    18.3 mph
  • VAM
    149 Vm/h
  • Ascent Time
    00:35:08
  • Descent Time
    00:44:23
  • Pace
    00:04:37
  • Moving Pace
    00:03:16
  • Max Heart Rate
    165 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    133 bpm
  • HR Zone 1
    00:19:47
  • HR Zone 2
    00:31:58
  • HR Zone 3
    00:15:30
  • HR Zone 4
    00:01:45
  • HR Zone 5
    00:00:00
  • Calories
    989
  • Max Cadence
    118 rpm
  • Min Cadence
    18 rpm
  • Avg Cadence
    67 rpm
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Comments

Ele
Grade
24.6 miles · +287 ft / -383 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)400200
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