Nothing special. Went hard and held tempo high from top of the wall to the descent. Other then that nothing mentionable.
| Start: |
Boulder, Colorado, US |
| Gear: | 2011 DeSalvo Custom Cycles Steel |
| Distance: | 49.6 mi |
| Selected: | 49.6 mi |
| Elevation: | + 2434 / - 2546 ft |
| Departed: | May 16, '12, 06:31am |
| Moving Time: | 03:09:14 |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | May 16, '12, 06:31am |
| Starts in: | Boulder, Colorado, US |
| Distance: | 49.6 mi |
| Selected distance: | 49.6 mi |
| Elevation: | + 2434 / - 2546 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 13:36:32 |
| Selection Duration: | 13:36:32 |
| Moving Time: | 03:09:14 |
| Selection Moving Time: | 03:09:14 |
| Stopped Time: | 10:27:18 |
| Calories: | 1596 |
| Max Watts: | |
| Avg. Watts: | 147 ( with 0s) |
| Normalized Power | |
| Work | |
| Max Speed: | 34.1 mph |
| Avg. Speed: | 15.7 mph |
| Pace: | 00:16:27 |
| Moving Pace: | 00:03:48 |
| Max Cadence: | 107 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 64 rpm |
| Max Heartrate: | 182 bpm |
| Min Heartrate: | 48 bpm |
| Avg. Heartrate: | 118 bpm |
| Heartrate zones: | |
| Zone 1: | 52 min |
| Zone 2: | 22 min |
| Zone 3: | 10 min |
| Zone 4: | 5 min |
| Zone 5: | 0 min |
Time spent at each speed
Average grade at each speed
No photos found
