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20120526XC_台7線北橫~復興戰道~東眼山林道鬥鬥騎~

By jijiong
May 26, 2012, 5:48 am
49.8mi
3,786ft
12.6%
4:02hrs
3,871ft
-12.2%
八德市 (Bade), 桃園縣 (Taoyuan County)Public (163 views)Departed May 26, 20122008 XC Merida HFS-X8

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Metrics

  • Distance
    49.8 mi
  • Elevation
    + 3,784 ft / -3,870 ft
  • Max Grade
    12.6%
  • Avg Grade
    1.4%
  • Total Duration
    06:05:48
  • Moving Time
    04:01:11
  • Stopped Time
    02:04:37
  • Max Speed
    32.7 mph
  • Avg Speed
    12.4 mph
  • VAM
    441 Vm/h
  • Ascent Time
    02:36:47
  • Descent Time
    01:24:24
  • Pace
    00:07:20
  • Moving Pace
    00:04:50
  • Max Heart Rate
    170 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    121 bpm
  • HR Zone 1
    01:03:53
  • HR Zone 2
    00:35:30
  • HR Zone 3
    00:26:22
  • HR Zone 4
    00:06:23
  • HR Zone 5
    00:00:00
  • Calories
    2483

Segments

  • #2
    2.5 mi00:21:41
    527 ft7.9 mph
    5.3%
  • #3
    5.2 mi00:55:47
    1,524 ft6.4 mph
    6.7%

Laps

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    Ele
    Grade
    49.8 miles · +3,786 ft / -3,871 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)45403530252015105ele
    (ft)    4k2k
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