Rode this by myself. Drop the chain twice on the trip, both times while shifting to the small 34T chian ring. This was a very windy ride!
| Start: |
Sharonville, Ohio, US |
| Gear: | 2007 Specialized Roubaix Comp Compact |
| Distance: | 105.0 mi |
| Selected: | 105.0 mi |
| Elevation: | + 3081 / - 3122 ft |
| Departed: | Jun 04, '12, 07:41am |
| Moving Time: | 06:20:16 |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | Jun 04, '12, 07:41am |
| Starts in: | Sharonville, Ohio, US |
| Distance: | 105.0 mi |
| Selected distance: | 105.0 mi |
| Elevation: | + 3081 / - 3122 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:12:20 |
| Selection Duration: | 07:12:20 |
| Moving Time: | 06:20:16 |
| Selection Moving Time: | 06:20:16 |
| Stopped Time: | 00:52:04 |
| Calories: | 5310 |
| Avg. Watts: | 233 |
| Max Speed: | 35.3 mph |
| Avg. Speed: | 16.6 mph |
| Pace: | 00:04:06 |
| Moving Pace: | 00:03:37 |
| Max Cadence: | 122 rpm |
| Min Cadence: | 10 rpm |
| Avg. Cadence: | 76 rpm |
| Max Heartrate: | 196 bpm |
| Min Heartrate: | 72 bpm |
| Avg. Heartrate: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 9 min |
| Zone 2: | 2 hours 55 min |
| Zone 3: | 2 hours 9 min |
| Zone 4: | 1 min |
| Zone 5: | 0 min |
Time spent at each speed
Average grade at each speed
No photos found
