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Szago

By Olek Gł
November 7, 2015, 8:04 am
48.1mi
2,127ft
8.7%
5:05hrs
2,128ft
-8.5%
Osiek, pomorskiePublic (61 views)Departed Nov 7, 2015

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Metrics

  • Distance
    48.1 mi
  • Elevation
    + 2,127 ft / -2,128 ft
  • Max Grade
    8.7%
  • Avg Grade
    0.0%
  • Total Duration
    07:33:02
  • Moving Time
    05:05:14
  • Stopped Time
    02:27:48
  • Max Speed
    25 mph
  • Avg Speed
    9.5 mph
  • VAM
    246 Vm/h
  • Ascent Time
    02:38:23
  • Descent Time
    02:26:51
  • Pace
    00:09:24
  • Moving Pace
    00:06:20
  • Max Heart Rate
    165 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    135 bpm
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Comments

Ele
Grade
HR
Speed
48.1 miles · +2,127 ft / -2,128 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)400350300250
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