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20120616RC_八卦山環線

By jijiong
June 16, 2012, 5:01 am
51mi
695ft
4.0%
2:42hrs
956ft
-4.9%
Changhua City, Changhua CountyPublic (142 views)Departed Jun 16, 20122009 RC Merida Scultura 907

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Metrics

  • Distance
    51 mi
  • Elevation
    + 694 ft / -956 ft
  • Max Grade
    4.0%
  • Avg Grade
    0.0%
  • Total Duration
    02:59:34
  • Moving Time
    02:42:27
  • Stopped Time
    00:17:07
  • Max Speed
    34.8 mph
  • Avg Speed
    18.8 mph
  • VAM
    200 Vm/h
  • Ascent Time
    01:03:36
  • Descent Time
    01:30:46
  • Pace
    00:03:31
  • Moving Pace
    00:03:11
  • Max Heart Rate
    171 bpm
  • Min Heart Rate
    74 bpm
  • Avg Heart Rate
    133 bpm
  • HR Zone 1
    00:36:33
  • HR Zone 2
    01:06:31
  • HR Zone 3
    00:27:23
  • HR Zone 4
    00:02:19
  • HR Zone 5
    00:00:00
  • Calories
    1958
  • Max Cadence
    112 rpm
  • Min Cadence
    20 rpm
  • Avg Cadence
    67 rpm
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Comments

Ele
Grade
51 miles · +695 ft / -956 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)5040302010ele
(ft)1k500
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