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01/14/16: Aguila 15 Mile TT - South

By Dan Fallon
January 14, 2016, 12:26 pm
15mi
20ft
1.0%
0:40hrs
537ft
-2.1%
Maricopa County, AZPublic (44 views)Departed Jan 14, 20162012 Bacchetta CA3

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Metrics

  • Distance
    15 mi
  • Elevation
    + 20 ft / -537 ft
  • Max Grade
    1.0%
  • Avg Grade
    -1.4%
  • Total Duration
    00:40:16
  • Moving Time
    00:40:06
  • Stopped Time
    00:00:10
  • Max Speed
    28.3 mph
  • Avg Speed
    22.5 mph
  • VAM
    212 Vm/h
  • Ascent Time
    00:01:45
  • Descent Time
    00:38:24
  • Pace
    00:02:40
  • Moving Pace
    00:02:40
  • Max Heart Rate
    153 bpm
  • Min Heart Rate
    92 bpm
  • Avg Heart Rate
    134 bpm
  • HR Zone 1
    00:00:24
  • HR Zone 2
    00:03:01
  • HR Zone 3
    00:10:34
  • HR Zone 4
    00:17:16
  • HR Zone 5
    00:07:42
  • Calories
    583

Laps

  • #1 – 00:13:33
    +0 ft5 mi
  • #2 – 00:13:11
    +20 ft5 mi
  • #3 – 00:13:19
    +0 ft5 mi
  • #4 – 00:00:03
    +0 ft0 mi
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Comments

Ele
Grade
HR
Speed
Temp
15 miles · +20 ft / -537 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)2k1.5k
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