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20120819大腳丫二鐵賽

August 19, 2012, 8:01 am

25.5mi

1,156ft

10.7%

1:56hrs

1,157ft

-8.3%

Taichung City, Miaoli CountyPublic (105 views)Departed Aug 19, 20122009 RC Merida Scultura 907

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Metrics

Distance
25.5 mi
Elevation
+ 1,156 ft / -1,157 ft
Max Grade
10.7%
Avg Grade
0.6%
Total Duration
02:09:38
Moving Time
01:56:07
Stopped Time
00:13:31
Max Speed
37.7 mph
Avg Speed
13.2 mph
VAM
346 Vm/h
Ascent Time
01:01:06
Descent Time
00:55:01
Pace
00:05:05
Moving Pace
00:04:33
Max Heart Rate
219 bpm
Min Heart Rate
115 bpm
Avg Heart Rate
172 bpm
HR Zone 1
00:00:16
HR Zone 2
00:01:14
HR Zone 3
00:02:36
HR Zone 4
01:03:36
HR Zone 5
00:31:58
Calories
2110
Max Cadence
128 rpm
Min Cadence
19 rpm
Avg Cadence
72 rpm

Laps

#1 – 00:04:17
+42 ft0.6 mi
#2 – 00:04:36
+0 ft0.6 mi
#3 – 00:05:09
+33 ft0.6 mi
#4 – 00:04:38
+6 ft0.6 mi
#5 – 00:04:51
+9 ft0.6 mi
#6 – 00:05:35
+51 ft0.6 mi
#7 – 00:02:57
+101 ft0.6 mi
#8 – 00:02:54
+102 ft0.6 mi
#9 – 00:03:32
+160 ft0.6 mi
#10 – 00:03:47
+160 ft0.6 mi
#11 – 00:01:58
+36 ft0.6 mi
#12 – 00:01:31
+1 ft0.6 mi
#13 – 00:01:22
+3 ft0.6 mi
#14 – 00:01:54
+8 ft0.6 mi
#15 – 00:01:59
+33 ft0.6 mi
#16 – 00:01:54
+13 ft0.6 mi
#17 – 00:01:34
+0 ft0.6 mi
#18 – 00:01:24
+0 ft0.6 mi
#19 – 00:01:26
+2 ft0.6 mi
#20 – 00:02:04
+52 ft0.6 mi
#21 – 00:01:51
+27 ft0.6 mi
#22 – 00:01:39
+1 ft0.6 mi
#23 – 00:01:50
+40 ft0.6 mi
#24 – 00:01:57
+23 ft0.6 mi
#25 – 00:01:53
+33 ft0.6 mi
#26 – 00:01:37
+0 ft0.6 mi
#27 – 00:01:45
+6 ft0.6 mi
#28 – 00:01:38
+0 ft0.6 mi
#29 – 00:02:01
+49 ft0.6 mi
#30 – 00:02:05
+37 ft0.6 mi
#31 – 00:01:40
+7 ft0.6 mi
#32 – 00:01:12
+0 ft0.6 mi

Climbs

--
624 ft
--

Descents

--
-109 ft
--
--
-581 ft
--

Comments

Ele

Grade

HR

Cad

Speed

Temp

25.5 miles · +1,156 ft / -1,157 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)252015105ele
(ft)1k500