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20121027RC_大三八之吃豆花行
By
jijiong
October 27, 2012, 6:48 am
30.8
mi
1,645
ft
19.5
%
2:44
hrs
1,575
ft
-18.0
%
桃園市 (Taoyuan City), 桃園縣 (Taoyuan County)
Public (135 views)
Departed Oct 27, 2012
1987 RC KHS 公路勇士
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Metrics
Distance
30.8 mi
Elevation
+ 1,646 ft / -1,575 ft
Max Grade
19.5%
Avg Grade
0.6%
Total Duration
04:22:33
Moving Time
02:41:45
Stopped Time
01:40:48
Max Speed
29.3 mph
Avg Speed
11.4 mph
VAM
345 Vm/h
Ascent Time
01:27:08
Descent Time
01:13:47
Pace
00:08:31
Moving Pace
00:05:14
Max Heart Rate
172 bpm
Min Heart Rate
70 bpm
Avg Heart Rate
107 bpm
HR Zone 1
00:18:46
HR Zone 2
00:12:37
HR Zone 3
00:03:07
HR Zone 4
00:02:01
HR Zone 5
00:00:06
Calories
1358
Laps
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Comments
Ele
Grade
30.8 miles · +1,645 ft / -1,575 ft
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