Vince's Profile

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• Reston Endurance Ride

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  25.6 miles, +1298 feet

  Trip taken on May 16, 13

• Schaeffer Farms MTB

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  7.8 miles, +1201 feet

  Trip taken on May 15, 13

• Reston RBC 3s

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  28.3 miles, +1620 feet

  Trip taken on May 14, 13

• Reston TBL and back

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  15.4 miles, +574 feet

  Trip taken on May 13, 13

• Mother's Day Ride from Gainesville

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  47.2 miles, +3458 feet

  Trip taken on May 12, 13

• Brisk Reston Ride with 2 Kickers

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  28.8 miles, +1855 feet

  Trip taken on May 10, 13

• Easy ride around town

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  14.1 miles, +736 feet

  Trip taken on May 09, 13

• 2x20 @ 95%

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  20.0 miles, +1109 feet

  Trip taken on May 06, 13

• 2013 Mothers Day Metric V2

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  Cycling
  70.1 miles, +4752 feet

  Created on May 04, 13

• Fountainhead Training Ride

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  16.5 miles, +2074 feet

  Trip taken on May 04, 13

• WakeOTink MORE

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  10.0 miles, +1561 feet

  Trip taken on May 02, 13

• 3x15 Tempo at 90-95%

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  20.0 miles, +926 feet

  Trip taken on May 01, 13

• 2013 Mothers Day Metric

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  Cycling
  66.1 miles, +4566 feet

  Created on Apr 29, 13

• Paul's Ride for Life Marshal

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  31.0 miles, +1430 feet

  Trip taken on Apr 27, 13

• Kill-Bill-V10-4

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  108.3 miles, +11581 feet

  Created on Apr 24, 13

• 6 8 10 12 Intervals at 100 percent

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  18.3 miles, +633 feet

  Trip taken on Apr 22, 13

• 6 Climbs of courage

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  17.1 miles, +1105 feet

  Trip taken on Apr 18, 13

• Pick up Subaru + Easy Loop

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  9.9 miles, +605 feet

  Trip taken on Apr 17, 13

• Try this One

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  Cycling
  27.4 miles, +1912 feet

  Created on Apr 17, 13

• Easy spin with some kickers

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  15.4 miles, +1102 feet

  Trip taken on Apr 16, 13

• Leesburg Baker's Dozen 8 laps SS rigid MTB

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  70.2 miles, +8403 feet

  Trip taken on Apr 13, 13

• Manayunk Wall Circuit

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  17.6 miles, +1392 feet

  Trip taken on Apr 10, 13

• Plymouth Meeting to Manayunk and back

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  20.7 miles, +1285 feet

  Trip taken on Apr 09, 13

• W&OD Recovery Ride

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  20.6 miles, +859 feet

  Trip taken on Apr 07, 13

• Wake-O-Tink training ride

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  11.7 miles, +1820 feet

  Trip taken on Apr 06, 13

• To Wakefield

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  Mountain biking
  8.9 miles, +240 feet

  Created on Apr 05, 13

• Friday Mystery Spin

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  12.8 miles, +1135 feet

  Trip taken on Apr 05, 13

• W&OD Steady Eddy 140-150 bpm

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  14.2 miles, +513 feet

  Trip taken on Apr 04, 13

• 4x10 Hunter Station + W&OD

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  20.0 miles, +1773 feet

  Trip taken on Apr 01, 13

• TBL Shop Ride + Airport Loop

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  73.1 miles, +4389 feet

  Trip taken on Mar 30, 13

• Easy windy stroll

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  14.3 miles, +612 feet

  Trip taken on Mar 29, 13

• 4x10 Hunter Station Circuit

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  23.7 miles, +1618 feet

  Trip taken on Mar 26, 13

• TBL Shop Ride

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  43.0 miles, +2719 feet

  Trip taken on Mar 23, 13

• More Wind in my Face

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  14.3 miles, +623 feet

  Trip taken on Mar 22, 13

• Rolling around Vienna avoiding the Wind Tempo Ride

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  12.2 miles, +722 feet

  Trip taken on Mar 21, 13

• W&OD 3x10x90

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  15.4 miles, +558 feet

  Trip taken on Mar 19, 13

• Clifton Hills

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  32.6 miles, +2819 feet

  Trip taken on Mar 17, 13

• MTB Lake Fairfax Loop

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  14.6 miles, +1482 feet

  Trip taken on Mar 16, 13

• Tempo Reston W&OD

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  20.0 miles, +947 feet

  Trip taken on Mar 14, 13

• W&OD 2x12 @ 90%

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  15.6 miles, +547 feet

  Trip taken on Mar 12, 13

• Post Hike W&OD Spin on SS

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  14.3 miles, +535 feet

  Trip taken on Mar 10, 13

• TBL Shop Ride

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  43.3 miles, +2694 feet

  Trip taken on Mar 09, 13

• Add it

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  Cycling
  5.9 miles, +285 feet

  Created on Mar 07, 13

• 03/07/13

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  12.4 miles, +613 feet

  Trip taken on Mar 07, 13

• Add it

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  5.9 miles, +285 feet

  Created on Mar 07, 13

  Trips

  • 03/07/13

• W&OD Bypass

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  Cycling
  20.1 miles, +1485 feet

  Created on Mar 07, 13

• Steady spin

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  15.1 miles, +943 feet

  Trip taken on Mar 05, 13

• Tempo intervals on W&OD.

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  14.2 miles, +478 feet

  Trip taken on Feb 28, 13

• W&OD Leg Spin on SS

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  14.2 miles, +762 feet

  Trip taken on Feb 25, 13

• Hills of Concern First Half

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  52.6 miles, +4435 feet

  Trip taken on Feb 24, 13