Vince's Profile
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Search all 411 routes
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Reston Endurance Ride
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Schaeffer Farms MTB
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Reston RBC 3s
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Reston TBL and back
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Mother's Day Ride from Gainesville
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Brisk Reston Ride with 2 Kickers
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Easy ride around town
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2x20 @ 95%
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2013 Mothers Day Metric V2
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Fountainhead Training Ride
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WakeOTink MORE
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3x15 Tempo at 90-95%
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2013 Mothers Day Metric
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Paul's Ride for Life Marshal
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Kill-Bill-V10-4
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6 8 10 12 Intervals at 100 percent
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6 Climbs of courage
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Pick up Subaru + Easy Loop
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Try this One
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Easy spin with some kickers
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Leesburg Baker's Dozen 8 laps SS rigid MTB
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Manayunk Wall Circuit
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Plymouth Meeting to Manayunk and back
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W&OD Recovery Ride
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Wake-O-Tink training ride
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To Wakefield
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Mountain biking
8.9 miles, +240 feetCreated on Apr 05, 13 -
Friday Mystery Spin
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W&OD Steady Eddy 140-150 bpm
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4x10 Hunter Station + W&OD
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TBL Shop Ride + Airport Loop
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Easy windy stroll
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4x10 Hunter Station Circuit
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TBL Shop Ride
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More Wind in my Face
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Rolling around Vienna avoiding the Wind Tempo Ride
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W&OD 3x10x90
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Clifton Hills
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MTB Lake Fairfax Loop
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Tempo Reston W&OD
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W&OD 2x12 @ 90%
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Post Hike W&OD Spin on SS
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TBL Shop Ride
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Add it
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03/07/13
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Add it
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W&OD Bypass
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Steady spin
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Tempo intervals on W&OD.
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W&OD Leg Spin on SS
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Hills of Concern First Half
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