Map image of a Trip from May 20, 2013

Map image of a Trip from May 20, 2013

Map image of a Trip from May 20, 2013

Map image of a Trip from May 20, 2013

Map image of a Trip from May 20, 2013

Map image of a Trip from May 20, 2013

Map image of a Trip from May 22, 2013

Map image of a Trip from May 22, 2013

Map image of a Trip from May 23, 2013

Activity Log

288 total trips

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← May 2013 →

Sun	Mon	Tue	Wed	Thu	Fri	Sat	Week
4/28 100.0 mi +4,541 ft 06:03:41 Avg Watts 159 Calories 3460	4/29	4/30 30.3 mi +2,073 ft 01:48:27 Avg Watts 162 Calories 1055 3.0 mi +75 ft 00:09:20 Avg Watts 203 Calories 114 33.3 mi +2,040 ft 01:57:36 Avg Watts 166 Calories 1173	5/1	5/2	5/3 60.0 mi +2,692 ft 03:56:12 Avg Watts 141 Calories 1999	5/4	226.6 miles +11,421 feet 13 hours 55 min 7801 calories
5/5 100.0 mi +6,379 ft 06:15:38 Avg Watts 151 Calories 3403	5/6	5/7	5/8 42.6 mi +2,413 ft 02:30:58 Avg Watts 208 Calories 1799	5/9	5/10 78.2 mi +5,790 ft 05:43:59 Avg Watts 157 Calories 3103	5/11 Central Coast Double Century 195.3 mi +14,326 ft 12:35:55 Avg Watts 166 Calories 7209	416.1 miles +28,908 feet 27 hours 6 min 15514 calories
5/12	5/13 54.1 mi +3,112 ft 03:45:01 Avg Watts 152 Calories 1967	5/14	5/15 46.8 mi +2,422 ft 02:36:13 Avg Watts 216 Calories 1931	5/16 26.2 mi +1,723 ft 01:28:04 Avg Watts 226 Calories 1140 11.4 mi +452 ft 00:38:47 Avg Watts 176 Calories 410 12.0 mi +558 ft 00:40:07 Avg Watts 182 Calories 439	5/17 39.0 mi +1,854 ft 02:15:47 Avg Watts 206 Calories 1606	5/18 7.5 mi +356 ft 00:37:12 Avg Watts 105 Calories 234 2.2 mi +139 ft 00:12:24 Avg Watts 94 Calories 70 0.1 mi +3 ft 00:00:28 Avg Watts 135 Calories 4 4.0 mi +372 ft 00:18:05 Avg Watts 118 Calories 129 4.0 mi +306 ft 00:16:58 Avg Watts 127 Calories 129	207.4 miles +11,298 feet 12 hours 49 min 8059 calories
5/19 10.9 mi +460 ft 00:46:41 Avg Watts 125 Calories 350 15.0 mi +775 ft 00:59:32 Avg Watts 139 Calories 498	5/20 49.6 mi +5,463 ft 03:40:49 Avg Watts 191 Calories 2423	5/21 tandem 30.9 mi +1,320 ft 01:45:16 Avg Watts 176 Calories 1109	5/22 volborg 39.2 mi +3,763 ft 02:35:56 Avg Watts 216 Calories 1929	5/23 58.3 mi +4,906 ft 03:41:15 Avg Watts 207 Calories 2630	5/24	5/25	203.9 miles +16,688 feet 13 hours 29 min 8939 calories
5/26	5/27	5/28	5/29	5/30	5/31	6/1

Totals	887.3	+59,586	34,511	57:21
	miles	Elevation Gain (ft)	Calories	hours

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