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Joe Cipale's Gear (3)
Joe Cipale Friends (2)
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Search all 352 routes
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Fathers Day Folly
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BG repair/recovery ride
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Hillside loop
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Cat 3/4
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Race warmup
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Jackson Quarry loop
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Twin Bridges loop
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Verboort fail
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Van Lake TT
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Pre-race warmup
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06/05/13
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pre-race warmup
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Roy loop
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UofP/Marine Dr temo w/Joe
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FOAD Bontrager!
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Roy lop - long
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Trainer time - part II
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Trainer time
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Lower River Rd
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Monday Madness
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Sunday Tempo
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Pathetic day indoors
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Idiot Circles (Cat 3/4)
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warmup
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Short Marince Drive loop
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Roy loop
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Verboort short
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RACC (Part II)
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RACC (part I)
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Dairy Creek (short)
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Pumpkin Ridge (short)
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Long Roy loop
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Lower River Rd
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Tempo training ride
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Dairy Creek Dash
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Long Roy loop
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Hillside loop
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Lunch-time abuse
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Rollers with Allen
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Cinderella's Ball
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Abuse by Clint
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Indoor tempo (short)
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Indoor tempo
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Recovery ride
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Post-rain tempo
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Indoor tempo
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Short spin
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Indoor spin
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Tempo ride out Shadybrook
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Impromptu sprint workout