Spencer's Profile

Total Trips: 140, totalling 5994.9 miles
Total Routes: 173, totalling 8537.5 miles
Total Gain: 406,424 feet
Total Time: 15 days, 11 hours, 14 minutes
Total Photos: 8
Member Since: April 1, 2009
Last Login At: March 10, 2010

  • E.Antelope O&B

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    31.6 miles, +1147 feet
    Trip taken on Mar 10, 10

  • N.Phoenix, Orchards, Ashland, BP

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    36.0 miles, +1654 feet
    Trip taken on Mar 09, 10

  • E.Antelope, Meridian, Agate

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    41.0 miles, +1736 feet
    Trip taken on Mar 07, 10

  • Woodrat, Old Mil, E.Valley, Ashland, BP

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    101.2 miles, +6762 feet
    Trip taken on Mar 06, 10

  • BP, S.Stage, J-Ville, Old Stage

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    23.1 miles, +891 feet
    Trip taken on Mar 04, 10

  • Rossanely, Home, J-Ville

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    29.5 miles, +928 feet
    Trip taken on Mar 03, 10

  • Mt Hood Stage 2 RR

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    Cycling
    57.8 miles, +3158 feet
    Created on Mar 01, 10

  • 8x4 on Old Military

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    30.6 miles, +3068 feet
    Trip taken on Mar 01, 10

  • Reese Ck, Shiloh Antioch

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    40.4 miles, +1455 feet
    Trip taken on Feb 28, 10

  • Dead Indian, Greensprings

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    103.4 miles, +8817 feet
    Trip taken on Feb 27, 10

  • BP, S.Stage, Hanley

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    21.2 miles, +645 feet
    Trip taken on Feb 25, 10

  • Work, Home, CS, Home

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    20.2 miles, +671 feet
    Trip taken on Feb 23, 10

  • Work, Home, CS, Home

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    20.2 miles, +671 feet
    Trip taken on Feb 23, 10

  • Team ride w/Ally, Reny, Bob & Steve

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    100.1 miles, +7442 feet
    Trip taken on Feb 21, 10

  • TT-Bike - Griffin Ck, Talent, Payne, E.Medford

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    44.5 miles, +2189 feet
    Trip taken on Feb 20, 10

  • W.Griffin, Old Stage, E.Antelope

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    61.3 miles, +2777 feet
    Trip taken on Feb 20, 10

  • BP, Talent, Orchards, Hillcrest to McAndrews

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    30.4 miles, +1523 feet
    Trip taken on Feb 19, 10

  • Anderson Butte

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    33.9 miles, +26089 feet
    Trip taken on Feb 18, 10

  • Umpqua Road Race

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    54.5 miles, +3115 feet
    Created on Feb 17, 10

  • E.Antelope Rd O&B

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    33.4 miles, +1021 feet
    Trip taken on Feb 16, 10

  • Manor Hill, Carpenter, Bellinger, Old MIl

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    30.5 miles, +1827 feet
    Trip taken on Feb 15, 10

  • Cherry Pie w/Neutral, ride back to car

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    56.3 miles, +2242 feet
    Trip taken on Feb 13, 10

  • Old Mil, J-Ville

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    20.3 miles, +911 feet
    Trip taken on Feb 12, 10

  • BP, Garfield, Carpenter, Foothill

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    23.2 miles, +1154 feet
    Trip taken on Feb 09, 10

  • Ramsey, Wimer, GP, Applegate

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    110.7 miles, +5327 feet
    Trip taken on Feb 07, 10

  • Cycle Sport, Crowfoot, Shady Cove

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    66.8 miles, +3438 feet
    Trip taken on Feb 06, 10

  • Cherry Blossom Stage 2 Circuit Race

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    26.5 miles, +2896 feet
    Created on Feb 05, 10

  • Cycle Sport, Foothill, Phx, Hanley, Ross

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    31.6 miles, +1224 feet
    Trip taken on Feb 05, 10

  • Talent, Woodrat, Applegate, GP

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    104.7 miles, +4273 feet
    Trip taken on Jan 31, 10

  • EP, Riley, Vilas

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    26.1 miles, +891 feet
    Trip taken on Jan 29, 10

  • Carpenter, Dark Hollow, Pioneer, E.Medford

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    35.6 miles, +1920 feet
    Trip taken on Jan 27, 10

  • Foothill, Payne, Orchards, Hanley

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    46.7 miles, +1174 feet
    Trip taken on Jan 24, 10

  • Talent, Gold Hill, Meadows, Phx

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    102.1 miles, +6911 feet
    Trip taken on Jan 23, 10

  • Manor Hill, Phoenix, Griffin Ck BP

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    5.9 miles, +122 feet
    Trip taken on Jan 19, 10

  • Manor Hill, Phoenix, Griffin Ck BP

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    3.1 miles, +29 feet
    Trip taken on Jan 19, 10

  • Manor Hill, Phoenix, Griffin Ck BP

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    0.4 miles, +0 feet
    Trip taken on Jan 19, 10

  • Manor Hill, Phoenix, Griffin Ck BP

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    14.2 miles, +2062 feet
    Trip taken on Jan 19, 10

  • Manor Hill, Phoenix, Griffin Ck BP

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    5.0 miles, +414 feet
    Trip taken on Jan 19, 10

  • Manor Hill, Phoenix, Griffin Ck BP

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    0.4 miles, +25 feet
    Trip taken on Jan 19, 10

  • Manor Hill, Phoenix, Griffin Ck BP

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    4.0 miles, +181 feet
    Trip taken on Jan 19, 10

  • Old Mil, 238, W.Griffin, Hanley

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    33.3 miles, +2177 feet
    Trip taken on Jan 17, 10

  • Giro Epico

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    235.4 miles, +14511 feet
    Trip taken on Jan 16, 10

  • Rogue River & Back

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    38.2 miles, +2387 feet
    Trip taken on Jan 10, 10

  • 4x Cady, Cantrall, Woodrat

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    76.4 miles, +7639 feet
    Trip taken on Jan 09, 10

  • 4x Cherry Lane

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    34.0 miles, +3011 feet
    Trip taken on Jan 07, 10

  • E.Medford, Dark Hollow, Hanley

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    31.1 miles, +1570 feet
    Trip taken on Jan 05, 10

  • Gold Hill, Sams Valley, Agate

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    43.1 miles, +2102 feet
    Trip taken on Jan 03, 10

  • 4x Cady, Talent, BP

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    57.6 miles, +4299 feet
    Trip taken on Jan 02, 10

  • EP, Reese Ck, Midway, Agate

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    42.2 miles, +1689 feet
    Trip taken on Jan 01, 10

  • Bellinger Dark Hollow, E.Medford

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    36.5 miles, +2281 feet
    Trip taken on Dec 27, 09

  • Reverse Commute

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    26.9 miles, +982 feet
    Trip taken on Dec 26, 09

  • GP - Out and back

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    55.5 miles, +2402 feet
    Trip taken on Dec 25, 09

  • BP, S.Stage, Hanley

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    21.2 miles, +634 feet
    Trip taken on Dec 23, 09

  • 1x20 on Griffin Ck/Anderson

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    27.3 miles, +1625 feet
    Trip taken on Dec 22, 09

  • Woodrat CCW

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    45.5 miles, +3049 feet
    Trip taken on Dec 20, 09

  • Hillacious

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    122.0 miles, +12226 feet
    Created on Dec 19, 09

  • Hillacious

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    122.0 miles, +12226 feet
    Created on Dec 19, 09

  • 4x Ross, J-Ville, Pioneer, Foothill

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    41.8 miles, +2970 feet
    Trip taken on Dec 19, 09

  • BP, E.Barnett, Cherry Lane

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    26.7 miles, +1733 feet
    Trip taken on Dec 18, 09

  • BP, S.Stage, Kings, BP

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    18.5 miles, +1446 feet
    Trip taken on Dec 17, 09

  • 2x Cherry Lane

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    26.0 miles, +1881 feet
    Trip taken on Dec 16, 09

  • Scenic, Old Mil, J-Ville, Scenic

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    30.2 miles, +1917 feet
    Trip taken on Dec 13, 09

  • Brownsboro CW

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    31.7 miles, +1017 feet
    Trip taken on Dec 12, 09

  • 2010 GP Rogue Flahute

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    117.2 miles, +8429 feet
    Created on Dec 09, 09

  • Beall, Old Stage, Blackwell, Kirtland

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    23.5 miles, +1117 feet
    Trip taken on Dec 08, 09

  • Agate, Shiloh, Perry

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    36.2 miles, +1348 feet
    Trip taken on Dec 06, 09

  • 2009 GP Rogue Flahute

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    Cycling
    115.4 miles, +7411 feet
    Created on Dec 05, 09

  • J-Ville, Talent, Payne, Foothill

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    41.6 miles, +2160 feet
    Trip taken on Dec 05, 09

  • E.Medford, Phoenix, BP

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    23.0 miles, +906 feet
    Trip taken on Dec 01, 09

  • Blackwell, Sardine Ck

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    39.6 miles, +2714 feet
    Trip taken on Nov 29, 09

  • Butte Falls/Prospect

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    101.5 miles, +6535 feet
    Trip taken on Nov 28, 09

  • Lone Pine, Orchards, Ashland, Dark Hollow

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    42.8 miles, +2581 feet
    Trip taken on Nov 27, 09

  • Scenic, Old Mil, Ross

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    21.1 miles, +1457 feet
    Trip taken on Nov 26, 09

  • BP, S.Stage, Hanley

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    21.1 miles, +625 feet
    Trip taken on Nov 25, 09

  • BP, J-Ville, Old Mil

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    23.9 miles, +1170 feet
    Trip taken on Nov 24, 09

  • Dark Hollow, Adams, Orchards

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    42.0 miles, +2557 feet
    Trip taken on Nov 22, 09

  • 140 'til snow got to heavy

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    64.9 miles, +4871 feet
    Trip taken on Nov 21, 09

  • Hillcrest to EOP, Foothill, Vilas

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    21.5 miles, +1838 feet
    Trip taken on Nov 19, 09

  • BP, S.Stage, Old Stage

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    23.5 miles, +960 feet
    Trip taken on Nov 17, 09

  • Kane Creek, Johns Peak, J-Ville, Foothill

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    45.3 miles, +4702 feet
    Trip taken on Nov 15, 09

  • Old Mil, Cady, Woodrat, Griffin Lane

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    40.8 miles, +3697 feet
    Trip taken on Nov 14, 09

  • BP, S.Stage, Old Stage

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    23.0 miles, +875 feet
    Trip taken on Nov 12, 09

  • W.Griffin, S.Stage, Scenic

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    26.7 miles, +1747 feet
    Trip taken on Nov 10, 09

  • Gold Ray Rd, Ridgline Rd? Gold Hill

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    28.0 miles, +1853 feet
    Trip taken on Nov 08, 09

  • Salt Ck until Seatpost Broke

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    51.0 miles, +3761 feet
    Trip taken on Nov 07, 09

  • Delta Waters, Foothill, EP, Agate

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    25.6 miles, +951 feet
    Trip taken on Nov 05, 09

  • Hillcrest to EOP, Foothill, Vilas

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    21.5 miles, +1745 feet
    Trip taken on Nov 04, 09

  • Hillcrest (EOP), Phoenix, BP

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    32.3 miles, +924 feet
    Trip taken on Nov 02, 09

  • Robertson Bridge, Winona

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    100.3 miles, +4198 feet
    Created on Nov 01, 09

  • Wimer Loop CW

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    62.1 miles, +2414 feet
    Trip taken on Nov 01, 09

  • 2x Griffin Ck/Dk Hollow Loop

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    50.2 miles, +3287 feet
    Trip taken on Oct 31, 09

  • E.Medford, Cherry Lane, Foothill

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    20.6 miles, +996 feet
    Trip taken on Oct 29, 09

  • Brownsboro Clockwise

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    32.2 miles, +1023 feet
    Trip taken on Oct 28, 09

  • BP, S.Stage, Kings, BP

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    20.1 miles, +685 feet
    Trip taken on Oct 27, 09

  • Kirtland, Ramsey, Antioch

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    43.6 miles, +2605 feet
    Trip taken on Oct 25, 09

  • Hillcrest, Payne, Orchards, Adams, Dark Hollow, W.Griffin, Old Mil

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    60.8 miles, +4641 feet
    Trip taken on Oct 24, 09

  • Woodrat Clockwise

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    42.7 miles, +2902 feet
    Trip taken on Oct 22, 09

  • BP, E. Medford Vilas

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    16.4 miles, +885 feet
    Trip taken on Oct 21, 09

  • Phoenix, Carpenter Hill, J-Ville, Scenic

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    31.1 miles, +1441 feet
    Trip taken on Oct 20, 09

  • EP, Butte Falls Hwy, Crowfoot, LC Dam

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    65.3 miles, +3328 feet
    Trip taken on Oct 17, 09

  • BP, S.Stage, Hanley

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    21.2 miles, +636 feet
    Trip taken on Oct 16, 09

  • Lone Pine, Talent Orchards Loop, Foothill

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    33.8 miles, +1889 feet
    Trip taken on Oct 15, 09

  • BP, Carpenter Hill, Hanley

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    23.5 miles, +982 feet
    Trip taken on Oct 12, 09

  • Woodrat Clockwise

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    51.2 miles, +3466 feet
    Trip taken on Oct 11, 09

  • GP, Riverbanks, Applegate Valley

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    100.2 miles, +3990 feet
    Trip taken on Oct 10, 09

  • BP, Dark Hollow, BP

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    22.9 miles, +1211 feet
    Trip taken on Oct 09, 09

  • Old Military, Kane Creek

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    24.5 miles, +1820 feet
    Trip taken on Oct 07, 09

  • Cherry, Roxy Anne Loop, Vilas

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    26.3 miles, +2347 feet
    Trip taken on Oct 05, 09

  • EP, Dodge, Table Rock

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    38.5 miles, +1947 feet
    Trip taken on Oct 04, 09

  • Butte Falls - Brown Mountain

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    Cycling
    103.6 miles, +6835 feet
    Created on Oct 03, 09

  • Manzanita, Payne, Griffin Ck

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    45.1 miles, +3510 feet
    Trip taken on Oct 03, 09

  • EP, Meridian, Vilas

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    28.2 miles, +943 feet
    Trip taken on Oct 02, 09

  • BP, S.Stage, Old Mil, Scenic

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    25.0 miles, +1587 feet
    Trip taken on Sep 30, 09

  • E.Medford Rain & Wind

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    20.5 miles, +1724 feet
    Trip taken on Sep 29, 09

  • Epic Fail

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    78.8 miles, +6121 feet
    Trip taken on Sep 27, 09

  • Mile Run

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    1.0 miles, +60 feet
    Trip taken on Sep 26, 09

  • W.Fork Evans, Tiller, Shady Cove

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    Cycling
    107.6 miles, +7587 feet
    Created on Sep 26, 09

  • Brownsboro CCW

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    31.7 miles, +883 feet
    Trip taken on Sep 26, 09

  • BP, S.Stage, Kings, BP

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    18.6 miles, +536 feet
    Trip taken on Sep 25, 09

  • Gold Ray Rd, 234, Table Rock

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    31.4 miles, +900 feet
    Trip taken on Sep 24, 09

  • Gebhard, Hamrick Run

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    2.3 miles, +66 feet
    Trip taken on Sep 23, 09

  • E.Medford, Hillcrest, Cloudcrest

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    19.9 miles, +1406 feet
    Trip taken on Sep 22, 09

  • Neighborhood run

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    1.9 miles, +94 feet
    Trip taken on Sep 21, 09

  • Mt Ashland Hillclimb (& return)

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    49.1 miles, +5098 feet
    Trip taken on Sep 20, 09

  • Woodrat Clockwise

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    45.4 miles, +2943 feet
    Trip taken on Sep 19, 09

  • E.Barnett, High Oak, Foothill

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    22.4 miles, +1515 feet
    Trip taken on Sep 18, 09

  • NWTR 2010 Sunday Short Route

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    23.1 miles, +733 feet
    Created on Sep 17, 09

  • NWTR 2010 Sunday Medium Route

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    46.1 miles, +2141 feet
    Created on Sep 17, 09

  • NWTR 2010 Sunday Long Route

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    56.9 miles, +2744 feet
    Created on Sep 17, 09

  • NWTR 2010 Saturday Medium Route

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    51.6 miles, +1022 feet
    Created on Sep 17, 09

  • BP, S.Stage, Hanley

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    21.2 miles, +608 feet
    Trip taken on Sep 17, 09

  • Anderson Butte, W.Griffin

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    38.7 miles, +3782 feet
    Trip taken on Sep 15, 09

  • NWTR 2010 - Saturday Long Route

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    Cycling
    85.4 miles, +2700 feet
    Created on Sep 14, 09

  • NWTR 2010 - Saturday Short Route

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    37.4 miles, +639 feet
    Created on Sep 14, 09

  • 140, Lake Ck, Covered Bridge

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    45.7 miles, +1854 feet
    Trip taken on Sep 13, 09

  • Griffin Lane, Sterling Ck

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    36.8 miles, +2699 feet
    Trip taken on Sep 12, 09

  • Griffin Lane, Sterling Ck

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    36.8 miles, +2699 feet
    Trip taken on Sep 12, 09

  • BP, E.Barnett, Cherry Lane

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    24.1 miles, +1659 feet
    Trip taken on Sep 09, 09

  • Scenic, Old Stage, Juanita

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    25.8 miles, +1511 feet
    Trip taken on Sep 07, 09

  • Anderson Creek, Wagner Gap CX Ride

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    58.2 miles, +5677 feet
    Trip taken on Sep 06, 09

  • Mini Flahute

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    50.6 miles, +3209 feet
    Trip taken on Sep 05, 09

  • Random

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    87.9 miles, +8623 feet
    Created on Aug 27, 09

  • Callahan's TT and post race ride.

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    53.7 miles, +4393 feet
    Trip taken on Aug 08, 09

  • Shasta Super Century

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    139.0 miles, +16955 feet
    Created on Aug 04, 09

  • Shasta Hillclimb

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    28.3 miles, +4157 feet
    Trip taken on Aug 01, 09

  • Crater Lake

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    112.1 miles, +10614 feet
    Trip taken on Jul 25, 09

  • Crater Lake Extra

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    Cycling
    109.3 miles, +11495 feet
    Created on Jul 24, 09

  • Coburg TT

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    15.1 miles, +72 feet
    Created on Jul 20, 09

  • Brownsville RR

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    59.7 miles, +1905 feet
    Created on Jul 20, 09

  • McBeth Prologue

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    3.0 miles, +757 feet
    Created on Jul 20, 09

  • Shady Cove - Tiller Hwy Summit

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    67.3 miles, +3471 feet
    Trip taken on Jul 19, 09

  • Bob's Cantrall, Woodrat Anderson Ride

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    58.7 miles, +7916 feet
    Created on Jul 18, 09

  • (unnamed)

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    100.4 miles, +11237 feet
    Created on Jul 16, 09

  • Crater Lake 200

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    205.5 miles, +12984 feet
    Created on Jun 30, 09

  • Brownsboro - Agate - Kirtland

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    40.4 miles, +1255 feet
    Trip taken on Jun 28, 09

  • Woodrat

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    45.5 miles, +2958 feet
    Trip taken on Jun 27, 09

  • Elkhorn TT

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    11.3 miles, +348 feet
    Created on Jun 10, 09

  • Hayfork Century

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    109.5 miles, +12385 feet
    Created on May 27, 09

  • Eddy Loop

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    98.6 miles, +9363 feet
    Created on May 22, 09

  • 05/16/09

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    36.1 miles, +1400 feet
    Trip taken on May 16, 09

  • Tour of the Unknown Coast

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    98.6 miles, +9547 feet
    Trip taken on May 09, 09

  • Conde Creek

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    71.9 miles, +5222 feet
    Trip taken on May 07, 09

  • Salmon River Loop

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    101.0 miles, +10702 feet
    Trip taken on May 03, 09

  • W.Fk. Evans, Cow Ck, Tiller/Trail

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    109.3 miles, +7592 feet
    Created on May 01, 09

  • Salt Creek - Wasson Canyon

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    63.4 miles, +3934 feet
    Created on Apr 29, 09

  • Wimer/Graves Creek/Applegate

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    Cycling
    140.3 miles, +8131 feet
    Created on Apr 25, 09

  • Lakes Loop from CP

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    103.7 miles, +7443 feet
    Trip taken on Apr 24, 09

  • GP Rogue Flahute

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    114.0 miles, +7221 feet
    Created on Apr 01, 09
    Trips

  • Dark Hollow TT and team ride

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    107.6 miles, +5492 feet
    Trip taken on Mar 29, 09

  • Ft Jones to Medford CX Ride

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    118.2 miles, +22768 feet
    Trip taken on Oct 12, 08

  • 10/04/08

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    50.4 miles, +1558 feet
    Trip taken on Oct 04, 08
← March 2010 →
  • Route name
  • Distance
  • Elevation
  • Duration
  • Heart rate
  • Calories burned / Power output
Su M T W Th F S Week
2/28
3/1
3/2
3/3
3/4
3/5
3/6
224.8 miles
+13,104 feet
13 hours 1 min
3/7
3/8
3/9
3/10
3/11
3/12
3/13
108.6 miles
+4,538 feet
6 hours 11 min
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31
4/1
4/2
4/3
Totals 293.0 +16,187 16:22
for the month miles elevation gain (ft) total hours
Weekly Totals
Date Distance Time Ele. Gain
3/07/10 - 3/13/10 108.6 mi 06:11:20 +4,538 ft
2/28/10 - 3/06/10 224.8 mi 13:01:22 +13,104 ft
2/21/10 - 2/27/10 265.2 mi 15:42:21 +18,245 ft
2/14/10 - 2/20/10 233.9 mi 12:26:19 +35,427 ft
Monthly Totals
Date Distance Time Ele. Gain
March 2010 293.0 mi 16:22:53 +16,187 ft
February 2010 848.3 mi 47:26:09 +69,422 ft
January 2010 939.5 mi 50:17:14 +57,386 ft
December 2009 512.1 mi 29:10:31 +27,469 ft

2010 Totals
Distance 2,080.8 mi
Time 114:06:16
Ele. Gain +142,995 ft
2009 Totals
Distance 3,745.5 mi
Time 215:20:43
Ele. Gain +239,101 ft
2008 Totals
Distance 168.6 mi
Time 13:25:37
Ele. Gain +24,326 ft