Coach JQ's Profile
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Another sub 2 HR wet & windy ride
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Sub Zone 2 HR ride, another windy ride
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moderate ride, wind & heat were beating me up!
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Spring has Sprung (B Ride)
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Sub Zone 1 HR recovery ride
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Memorial Day (B+/A) Ride
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Memorial Day B+/A Ride
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Moderate Pace Ride Home after Group Ride
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Peddler's Shop A Pace Group Ride from United Artist, Turnersville NJ
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Sub Zone 1 HR Recovery Ride with Sid the "Hammer Man"
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Easy Ride with Sid the "Hammer Man"
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Moderate ride with Sid the "Hammer Man" and Mark Kelly
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Recovery Ride SubZone 1 HR - NICE
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Cup Cake Adventure
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Moderate Ride with Sid the "Hammer Man" and John Giordano
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Ride Home
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International Ride of Silence
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Warm Up Ride to Group Ride
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Hammonton B/B+ Pie Shop
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Moderate Ride
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Rock It Riders Group Ride
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Short Cool Down Ride
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Rock It Rider B group ride plus my ride home.
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Warm Up Ride for group ride
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Nice Recovery Ride
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Moderate Ride With Yuriy (wind is my hill training)
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MidNight Roller Recovery Ride
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Mother Day C Ride
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Mother Day A Ride
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Mother Day B Ride
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Semi Recovery Ride to pick up my truck (still windy)
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29 Miles Yuriy Breakneck Hills
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30 miles Yuriy Hill Ride
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33.5 miles to Clayton
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Rock It Riders Adventure Ride (easy)
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Turkey Hill Race Cool Down with Sid the "Hammer Man"
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Turkey Hill Master's 60+ Race 7th place out of 20+ starters
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Turkey Hill Race Warm up with Sid the "Hammer Man"
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Pre-Race Day Easy Ride
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Easy ride with Sid and Dale
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Easy MidNight Ride with Hercules
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Easy Ride, still windy out there!
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Roller recovery ride
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Supposed to be a Cool Down with Sid the "Hamme Man" add 2 miles additional cool down
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BLP Grand Prix Greentree Crit Cat 4/5 61 starters 29th place got caught in the crash on last lap into sprint
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BLP Grand Prix Greentree Crit 45+ Cat 1-4 75 starters 45th place mass finish
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Race Warm Up
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Rock It Rider C+ Group Ride - Ride Leader
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Out for easy ride but the wind had other ideas for me!
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Speed training with Sid