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Big Frog 7 Mile Trail Run

By Lisa Ropke Randall
6.7mi
769ft
12.9%
00:00
772ft
-14.5%
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Polk County, TNPublic (202 views)Created Jan 11, 2024

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Surfaces

  • Paved
    0.1 mi
    1%
  • Unpaved
    6.6 mi
    98%
  • Unknown
    0.1 mi
    1%

Cuesheet

  • Turn sharp right onto Bear Paw Loop
    0.6 mi
  • Turn sharp right onto Chestnut Mountain Loop
    1.2 mi
  • Keep right onto Chestnut Mountain Loop
    1.4 mi
  • Turn sharp right onto Little Cassaway Road
    5.2 mi

Climbs

  • 2.3 mi
    515 ft
    3.3%

Descents

  • 0.7 mi
    172 ft
    -4.4%
  • 1.7 mi
    467 ft
    -4.8%
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Comments

Ele
Surfaces
Grade
6.7 miles · +769 ft / -772 ft
Drag on graph to zoom/select
drag to zoom indistance in miles654321ele
(ft)2k1.5k
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