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Bald Head Laps
By
Joe Davant
September 2, 2022, 5:44 am
17.7
mi
313
ft
5.6
%
0:57
hrs
336
ft
-3.7
%
Bald Head Island, NC
Public (14 views)
Departed Sep 2, 2022
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Metrics
Distance
17.7 mi
Elevation
+ 307 ft / -330 ft
Max Grade
5.6%
Avg Grade
0.0%
Total Duration
00:59:24
Moving Time
00:57:00
Stopped Time
00:02:24
Max Speed
24.1 mph
Avg Speed
18.6 mph
VAM
206 Vm/h
Ascent Time
00:27:18
Descent Time
00:28:47
Pace
00:03:21
Moving Pace
00:03:13
Max Heart Rate
155 bpm
Min Heart Rate
83 bpm
Avg Heart Rate
142 bpm
HR Zone 1
00:02:40
HR Zone 2
00:13:37
HR Zone 3
00:39:58
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
836
Segments
Bald Head Clockwise
6.3 mi
00:19:48
112 ft
19.1 mph
0.0%
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Comments
Ele
Grade
HR
Speed
Temp
17.7 miles · +313 ft / -336 ft
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ele
(ft)
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