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Morning Ride

By 55rider
October 2, 2022, 11:42 am
25.7mi
1,081ft
8.0%
1:35hrs
1,072ft
-5.9%
Vancouver, British ColumbiaPublic (40 views)Departed Oct 2, 2022

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Metrics

  • Distance
    25.7 mi
  • Elevation
    + 1,080 ft / -1,071 ft
  • Max Grade
    8.0%
  • Avg Grade
    0.3%
  • Total Duration
    01:39:22
  • Moving Time
    01:35:12
  • Stopped Time
    00:04:10
  • Max Speed
    28.3 mph
  • Avg Speed
    16.2 mph
  • VAM
    367 Vm/h
  • Ascent Time
    00:53:47
  • Descent Time
    00:41:25
  • Pace
    00:03:51
  • Moving Pace
    00:03:42
  • Max Heart Rate
    197 bpm
  • Min Heart Rate
    84 bpm
  • Avg Heart Rate
    121 bpm

Segments

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Ele
Grade
25.7 miles · +1,081 ft / -1,072 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)400200
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