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08/15/16

By John Donaldson
August 15, 2016, 9:23 am
5mi
230ft
6.4%
0:34hrs
229ft
-6.0%
Tallahassee, FLPublic (2 views)Departed Aug 15, 2016

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Metrics

  • Distance
    5 mi
  • Elevation
    + 230 ft / -229 ft
  • Max Grade
    6.4%
  • Avg Grade
    0.4%
  • Total Duration
    00:35:14
  • Moving Time
    00:34:01
  • Stopped Time
    00:01:13
  • Max Speed
    20.7 mph
  • Avg Speed
    8.9 mph
  • VAM
    237 Vm/h
  • Ascent Time
    00:17:45
  • Descent Time
    00:16:16
  • Pace
    00:07:00
  • Moving Pace
    00:06:46
  • Calories
    185
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Comments

Ele
Grade
Speed
5 miles · +230 ft / -229 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)54321ele
(ft)20015010050
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