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Boise Walking

By Nick
February 17, 2023, 7:22 pm
1.4mi
19ft
5.6%
0:27hrs
0ft
-0.5%
Boise City, IDPublic (1 views)Departed Feb 17, 2023

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Metrics

  • Distance
    1.4 mi
  • Elevation
    + 19 ft / -0 ft
  • Max Grade
    5.6%
  • Avg Grade
    0.3%
  • Total Duration
    00:29:53
  • Moving Time
    00:27:29
  • Stopped Time
    00:02:24
  • Max Speed
    3.7 mph
  • Avg Speed
    3.1 mph
  • VAM
    19 Vm/h
  • Ascent Time
    00:18:03
  • Descent Time
    00:07:39
  • Pace
    00:20:52
  • Moving Pace
    00:19:11
  • Max Heart Rate
    122 bpm
  • Min Heart Rate
    91 bpm
  • Avg Heart Rate
    103 bpm
  • Max Cadence
    64 rpm
  • Min Cadence
    45 rpm
  • Avg Cadence
    52 rpm

Laps

  • #1 – 00:19:12
    +18 ft1 mi
  • #2 – 00:08:17
    +1 ft0.4 mi
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Comments

Ele
Grade
HR
Cad
Speed
1.4 miles · +19 ft / -0 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1.41.21.00.80.60.40.2ele
(ft)3k3k2.9k2.9k
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