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07/30/23
By
Josh Holden
July 30, 2023, 8:50 am
68
mi
4,818
ft
16.4
%
5:47
hrs
4,177
ft
-15.1
%
Schenectady, NY
Public (1 views)
Departed Jul 30, 2023
Route Navigated
Day 70.1 - Schenectady to Lake Shaftsburry SP
Schenectady, NY
65.5 mi
4,884 ft
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Metrics
Distance
68 mi
Elevation
+ 4,819 ft / -4,178 ft
Max Grade
16.4%
Avg Grade
1.3%
Total Duration
09:15:13
Moving Time
05:47:44
Stopped Time
03:27:29
Max Speed
360.7 mph
Avg Speed
11.7 mph
VAM
412 Vm/h
Ascent Time
03:34:01
Descent Time
02:13:43
Pace
00:08:09
Moving Pace
00:05:06
Segments
Aqueduct to GE Circle
2.1 mi
00:10:13
169 ft
12.1 mph
3.5%
#389
GE Hill East
0.2 mi
00:00:56
50 ft
10.0 mph
6.3%
#299
Climbs
0.6 mi
104 ft
4.0%
2.9 mi
589 ft
4.6%
0.6 mi
139 ft
4.6%
Show All Climbs
Descents
0.7 mi
136 ft
-3.7%
0.7 mi
132 ft
-3.1%
2 mi
599 ft
-5.1%
Show All Descents
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Ele
Grade
Speed
68 miles · +4,818 ft / -4,177 ft
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(ft)
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