RWGPS Cycle
Save
Share
More

Bike a DK with Doug and jim

By Spinergy
August 6, 2023, 8:38 am
37mi
1,256ft
6.2%
2:31hrs
1,234ft
-6.3%
Franklin County, NYPublic (5 views)Departed Aug 6, 2023

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    37 mi
  • Elevation
    + 1,256 ft / -1,235 ft
  • Max Grade
    6.2%
  • Avg Grade
    0.3%
  • Total Duration
    03:20:26
  • Moving Time
    02:31:19
  • Stopped Time
    00:49:07
  • Max Speed
    31.6 mph
  • Avg Speed
    14.7 mph
  • VAM
    269 Vm/h
  • Ascent Time
    01:25:15
  • Descent Time
    01:06:09
  • Pace
    00:05:24
  • Moving Pace
    00:04:05
  • Max Heart Rate
    150 bpm
  • Min Heart Rate
    73 bpm
  • Avg Heart Rate
    108 bpm
  • Max Cadence
    115 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    78 rpm
Like

Comments

Ele
Grade
HR
Cad
Speed
37 miles · +1,256 ft / -1,234 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)2k1.8k1.6k
New! Quickly save and organize routes into Collections and sync to your GPS device
OK