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Ipswich Walking

August 26, 2023, 2:53 am
3,990ft
176ft
18.1%
0:13hrs
83ft
-11.2%
Ipswich, EnglandPublic (8 views) Departed Aug 26, 2023

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Metrics

  • Distance
    3,990 ft
  • Elevation
    + 175 ft / -83 ft
  • Max Grade
    18.1%
  • Avg Grade
    2.3%
  • Total Duration
    00:19:00
  • Moving Time
    00:13:39
  • Stopped Time
    00:05:21
  • Max Speed
    4.1 mph
  • Avg Speed
    3.3 mph
  • VAM
    404 Vm/h
  • Ascent Time
    00:07:56
  • Descent Time
    00:05:17
  • Pace
    00:25:08
  • Moving Pace
    00:18:03
  • Max Heart Rate
    94 bpm
  • Min Heart Rate
    57 bpm
  • Avg Heart Rate
    77 bpm
  • HR Zone 1
    00:03:31
  • HR Zone 2
    00:00:00
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    72
  • Max Cadence
    64 rpm
  • Min Cadence
    51 rpm
  • Avg Cadence
    56 rpm
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Comments

Ele
Grade
HR
Cad
Speed
3,990 feet · +176 ft / -83 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.70.60.50.40.30.20.1ele
(ft)
150100500-50
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