Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
2 rondjes gedaan, samen 100km omdat het zo lekker liep in de eerste ronde. Niet het allertofste parcours om hard te gaan, maar wel mooi. Nooitgedacht-Borger-Schoonloo super mooie gladde fietspaden. Maar richting Assen veel ruw asfalt op verkavelingsweggetjes. Bij Deurze slechte klinkerweg, ik moest er zelfs afremmen om niet de kans te lopen om van de weg te dweilen. Slechts 1 stoplicht. Bij TT parcours verwacht ik dat de hekken tijdens te TT500 wel open zijn. Nu moest ik me 2 keer door een fietssluis heen wurmen.
De noordwestelijke wind van ca. Bft3 was ongunstig. In de open gebieden had ik meest tegenwind, terwijl in de Staatsbossen van Gieten ik niet kon profiteren van rugwind. De Hondsrug maakt zich enkel bemerkbaar door vals plat, de enige echte klim is een viaduct over de A28. 2,5uur@210Watt geeft aan dat ik goed in vorm ben. Tijdens de 24 uurs TT in Augustus zal ik het heel wat rustiger aan moeten doen.
By: | twilwel |
Started in: | Assen, Drenthe, NL |
Distance: | 101.0 km |
Selected: | 101.0 km |
Elevation: | + 120 / - 136 m |
Moving Time: | 02:35:58 |
Gear: | TransforMango |
Page Views: | 27 |
Departed: | Mar 13, 2017, 3:31 pm |
Starts in: | Assen, Drenthe, NL |
Distance: | 101.0 km |
Selected distance: | 101.0 km |
Elevation: | + 120 / - 136 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:44:46 |
Selection Duration: | 9886 |
Moving Time: | 02:35:58 |
Selection Moving Time: | 02:35:58 |
Stopped Time: | 00:08:48 |
Calories: | 1873 |
Max Watts: | |
Avg Watts: | 209 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 54.6 kph |
Avg Speed: | 38.9 kph |
Pace: | 00:01:37 |
Moving Pace: | 00:01:32 |
Max Cadence: | 117 rpm |
Min Cadence: | 18 rpm |
Avg Cadence: | 98 rpm |
Max HR: | 173 bpm |
Min HR: | 115 bpm |
Avg HR: | 157 bpm |
Heartrate zones: | |
Zone 1: | 1 minute |
Zone 2: | 10 minutes |
Zone 3: | 58 minutes |
Zone 4: | 1 hour 24 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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