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09/09/23

By Tom Van Leunen
September 9, 2023, 8:29 am
7.2mi
503ft
9.0%
0:30hrs
435ft
-6.9%
Hanover, VAPublic (1 views)Departed Sep 9, 2023

Route Navigated

2023HoVA Metric detour
Hanover, VA69.7 mi2,583 ft

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Metrics

  • Distance
    7.2 mi
  • Elevation
    + 503 ft / -435 ft
  • Max Grade
    9.0%
  • Avg Grade
    0.7%
  • Total Duration
    00:33:21
  • Moving Time
    00:30:12
  • Stopped Time
    00:03:09
  • Max Speed
    35.4 mph
  • Avg Speed
    14.3 mph
  • VAM
    561 Vm/h
  • Ascent Time
    00:16:24
  • Descent Time
    00:13:48
  • Pace
    00:04:37
  • Moving Pace
    00:04:10

Segments

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Ele
Grade
Speed
7.2 miles · +503 ft / -435 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)7654321ele
(ft)25020015010050
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