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09/23/23
By
Josh Holden
September 23, 2023, 2:47 pm
11.3
mi
358
ft
5.7
%
1:34
hrs
363
ft
-6.9
%
Sioux Falls, SD
Public (2 views)
Departed Sep 23, 2023
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Metrics
Distance
11.3 mi
Elevation
+ 359 ft / -363 ft
Max Grade
5.7%
Avg Grade
-0.0%
Total Duration
01:38:12
Moving Time
01:34:20
Stopped Time
00:03:52
Max Speed
10 mph
Avg Speed
7.2 mph
VAM
144 Vm/h
Ascent Time
00:45:43
Descent Time
00:48:37
Pace
00:08:41
Moving Pace
00:08:21
Segments
Eastern Parks - Anti
1.8 mi
00:17:04
34 ft
7.0 mph
-0.0%
Dog Run - Anti
1.1 mi
00:09:48
11 ft
7.0 mph
-0.1%
Yankton Trails - Anti
1 mi
00:08:32
19 ft
7.2 mph
-0.1%
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Ele
Grade
Speed
11.3 miles · +358 ft / -363 ft
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distance in miles (
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10
8
6
4
2
ele
(ft)
1.6k
1.6k
1.5k
1.5k
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