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09/28/23

By MikeY
September 28, 2023, 11:42 am
18.5mi
479ft
4.5%
1:08hrs
414ft
-5.3%
The Woodlands, TXPublic (1 views)Departed Sep 28, 2023

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Metrics

  • Distance
    18.5 mi
  • Elevation
    + 478 ft / -414 ft
  • Max Grade
    4.5%
  • Avg Grade
    0.2%
  • Total Duration
    01:16:29
  • Moving Time
    01:08:50
  • Stopped Time
    00:07:39
  • Max Speed
    23.6 mph
  • Avg Speed
    16.1 mph
  • VAM
    226 Vm/h
  • Ascent Time
    00:38:44
  • Descent Time
    00:30:06
  • Pace
    00:04:08
  • Moving Pace
    00:03:43
  • Max Heart Rate
    154 bpm
  • Min Heart Rate
    75 bpm
  • Avg Heart Rate
    133 bpm
  • 0
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Comments

Ele
Grade
18.5 miles · +479 ft / -414 ft
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