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09/28/23

By MikeY
September 28, 2023, 6:06 pm
16.2mi
375ft
3.9%
1:00hrs
424ft
-4.5%
Conroe, TXPublic (1 views)Departed Sep 28, 2023

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Metrics

  • Distance
    16.2 mi
  • Elevation
    + 370 ft / -419 ft
  • Max Grade
    3.9%
  • Avg Grade
    0.1%
  • Total Duration
    01:13:28
  • Moving Time
    01:00:36
  • Stopped Time
    00:12:52
  • Max Speed
    22.6 mph
  • Avg Speed
    16.1 mph
  • VAM
    222 Vm/h
  • Ascent Time
    00:30:28
  • Descent Time
    00:29:25
  • Pace
    00:04:31
  • Moving Pace
    00:03:43
  • Max Heart Rate
    157 bpm
  • Min Heart Rate
    92 bpm
  • Avg Heart Rate
    131 bpm
  • 0
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Comments

Ele
Grade
HR
Speed
Temp
16.2 miles · +375 ft / -424 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)250200150100
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