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Trying it out

By Electric Murf
October 11, 2023, 3:39 pm
4.4mi
338ft
6.6%
0:24hrs
397ft
-6.6%
West Linn, ORPublic (1 views)Departed Oct 11, 2023

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Metrics

  • Distance
    4.4 mi
  • Elevation
    + 338 ft / -397 ft
  • Max Grade
    6.6%
  • Avg Grade
    -0.3%
  • Total Duration
    00:25:20
  • Moving Time
    00:24:46
  • Stopped Time
    00:00:34
  • Max Speed
    30.1 mph
  • Avg Speed
    10.7 mph
  • VAM
    512 Vm/h
  • Ascent Time
    00:12:05
  • Descent Time
    00:12:41
  • Pace
    00:05:42
  • Moving Pace
    00:05:34
  • Max Heart Rate
    137 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    112 bpm
  • Calories
    244
  • Max Cadence
    101 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    68 rpm

Descents

  • 0.6 mi
    111 ft
    -3.0%
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Comments

Ele
Grade
HR
Cad
Speed
4.4 miles · +338 ft / -397 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)4.03.53.02.52.01.51.00.5ele
(ft)700650600550
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