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2023/10/12

By Gerson Díaz
October 12, 2023, 6:02 pm
14.6mi
1,235ft
13.8%
1:38hrs
1,243ft
-10.0%
Arrecife, CanariasPublic (1 views)Departed Oct 12, 2023

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Metrics

  • Distance
    14.6 mi
  • Elevation
    + 1,234 ft / -1,242 ft
  • Max Grade
    13.8%
  • Avg Grade
    1.9%
  • Total Duration
    01:50:12
  • Moving Time
    01:38:48
  • Stopped Time
    00:11:24
  • Max Speed
    23.6 mph
  • Avg Speed
    8.8 mph
  • VAM
    374 Vm/h
  • Ascent Time
    01:00:17
  • Descent Time
    00:38:30
  • Pace
    00:07:34
  • Moving Pace
    00:06:47
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    86 bpm
  • Avg Heart Rate
    119 bpm
  • Max Cadence
    124 rpm
  • Min Cadence
    27 rpm
  • Avg Cadence
    69 rpm
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Comments

Ele
Grade
14.6 miles · +1,235 ft / -1,243 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)1.5k1k500
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