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GAP C&O day 4

By bryan wetzel
October 14, 2023, 9:43 am
46.1mi
257ft
13.4%
3:37hrs
1,477ft
-4.8%

Frostburg to Paw Paw

Frostburg, MDPublic (5 views)Departed Oct 14, 2023
Open gallery (6 photos)

Route Navigated

Great Allegheny Passage Trail
PGH, PA342 mi7,181 ft

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Metrics

  • Distance
    46.1 mi
  • Elevation
    + 257 ft / -1,477 ft
  • Max Grade
    13.4%
  • Avg Grade
    -0.4%
  • Total Duration
    04:22:42
  • Moving Time
    03:37:21
  • Stopped Time
    00:45:21
  • Max Speed
    35.9 mph
  • Avg Speed
    12.7 mph
  • VAM
    50 Vm/h
  • Ascent Time
    01:33:45
  • Descent Time
    02:03:36
  • Pace
    00:05:41
  • Moving Pace
    00:04:42

Segments

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Ele
Grade
46.1 miles · +257 ft / -1,477 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)2k1.5k1k
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